Cindy Gilboy Yoga

Cindy Gilboy Yoga 🥑N U T R I T I O N I S T 🥑 Yoga, Pilates, PT, Mindfulness, Workshops I am a Personal Trainer working out of Muscle and Fitness Gyms here in Townsville.

I offer one on one and small group training sessions. My love of fitness began many years ago when I started my own weight loss journey, since then I have had three children and established myself as a group fitness leader, a personal trainer, and a boxing instructor.

25/10/2025

🥑✨💛Work towards something positive instead of moving away from something negative

Long term habit change comes from a mindset

Join my Nutrition Reset 4 week challenge to begin new sustainable habits that focus on whole foods, and eating in a balanced way to support your bodies nutritional needs

message me to join

Cindy

22/10/2025

Ready to reset your nutrition and transform your health? Participants in the last challenge increased their energy, improved their sleep, and lost 10cm from their waistline.
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🍋Join my Nutrition Reset 4 Week Challenge and get personalised macros, easy-to-follow workouts (gym or home!), delicious meal ideas, nutrition education, and a supportive community that’s got your back every step of the way.
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🍋The challenge has a focus of minimising processed foods, and increasing consumption of whole foods.
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🍋It’s time to create sustainable habits and make your health a priority!
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PRICE $70
WHEN: Challenge Begins 3rd November
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Sign up today to get started with pre challenge tasks
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Go to www.cindygilboy.com.au or send a DM to sign up
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Cindy
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Address

Townsville City, QLD

Opening Hours

Monday 5:30am - 6pm
Tuesday 5:30am - 6pm
Wednesday 5:30am - 6pm
Thursday 5:30am - 6pm
Friday 5:30am - 6pm

Telephone

+61406522913

Website

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Our Story

I am a Personal Trainer and a mum of three. My mission is to find health solutions that are individual and achievable. I run an 8 Week Program that is not a one size fits all approach.

I want to help you to make lasting changes to your health, changes that involves your entire household. I want to simplify the solution to improving your health, because I believe that if the solution is hard, then it’s not sustainable.

So I won’t give you an impossible meal plan, I will teach you how to create your own. Together we work out what works for you and your family/work life. I get to know you and communicate with you daily if needed.

I will send you recipe ideas, weekly challenges and workouts via a closed Facebook group.