Inner Light Meditation Centre

Inner Light Meditation Centre The Inner Light Meditation Centre: a space that aligns with the Philosophy of non-dualistic teachings The Directors are Maurice Harvey-Hall and Allison Navarro.
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Situated in the beautiful heritage building of Stanton House, Flinders Street East, Townsville. The Inner Light Meditation Centre is a space that aligns with the Philosophy of non-dualistic teachings. We aim to provide a range of modalities that promote physical, psychological and spiritual awareness. Our centre aims to share love and wisdom via a range of modalities, which include meditation, kundalini yoga, sound journey, qigong, full moon cacao ceremonies, men's meetings, kirtan, workshops, and events. The Centre is also available for use for facilitators via Energy Philanthropy. We aim to give and receive from the heart. Please join us in expanding the conscious awareness of our community and the planet. At the Inner Light Meditation Centre, we embrace the concept of Energy Philanthropy. This is a new platform for many. A platform of giving and receiving through the heart, replacing the money structure of conditions, ie. This service or item, or use of the space equals ‘X’ amount. Many of our services are offered via Energy Philanthropy, and this concept is also extended to our facilitators in their use of the space. We do not charge them a set fee for ‘hire’ of the space. What the facilitators pay, or not pay for their use of the centre is unconditional and completely up to them. A shift away from the long-held ‘business model’. We see this more as a social enterprise, and an opportunity for us to recognise that money is not the only viable means of living an abundant life, and with this integration of Energy Philanthropy, it can open up limitless ways from which abundance can flow within one’s field of reality. We recognise heart-centred giving as a higher form of frequency exchange, one that is in alignment with unity consciousness. Maurice and Allison, and the facilitators significantly contribute their time, talent, and treasure for the purposes of gifting and receiving from the heart, to create community connection, to uplift and empower one another, and help to bring us all to the remembrance that we are all One.

A little updated version of what's on this week with Inner Light Meditation Centre.
02/03/2026

A little updated version of what's on this week with Inner Light Meditation Centre.

27/02/2026
25/02/2026

Women’s circle - the first at Inner Light. Facilitated by Jacquie. To the women in the past that have wanted to run a women’s circle - I say sorry

Here are our offerings for Monday 23rd February – Sunday 8th March 2026For further details of these and future offerings...
23/02/2026

Here are our offerings for Monday 23rd February – Sunday 8th March 2026

For further details of these and future offerings, and booking links, please go to our website calendar: www.innerlightmeditationcentre.com
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MONDAY 23rd February
- BOWL TEA CEREMONY: QUIET CONTEMPLATION MEDITATION –7am-8am. Join Alli for this beautiful meditation/mindfulness practice, as we explore Bowl Tea Ceremony. We sit in quiet contemplation, serves 4 rounds of Shu Puer tea. Offered via **SLIDING SCALE** PS - your first ceremony is on us! Booking Link: https://www.trybooking.com/CQMZY

- QIGONG – Movement Meditation. 5.30pm – 6.30pm with JJ The Naturopath. $20. Booking link: https://events.humanitix.com/qigong-huck9sfg

- KUNDALINI TAO FUSION is returning this week – facilitated by Jonathan Energy Healing Townsville. 7-9pm. This class is primarily experiential and focuses on developing sensitivity and receptivity to the different qualities of energy, and supporting the body’s natural healing capacities, and Taoist meditation methods and practices to enable the practitioner to cultivate one’s energy in the body. $25. Booking link: https://www.trybooking.com/COQWU
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TUESDAY 24th FEBRUARY: MOON-PHASE BREATHWORK: Facilitated by Ben Manderson. 5.30pm for a 6pm start – 7.30pm. Experience the transformative power of breathwork in harmony with the lunar cycle. Ben’s Tuesday night sessions, offer a unique blend of intuitive holotropic breathwork practices, tailored to the current phase of the moon. Tickets $25 Booking link: https://www.trybooking.com/events/landing/1408765
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WEDNESDAY 25th February - No offerings today
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THURSDAY 26th February - TEA JAM: A SOCIAL GONG FU TEA & LIVE MUSIC GATHERING – Guided by Mo & Alli. This is the first of these offerings. Gong Fu–style tea session where fine tea, live music, and good conversation meet. This is a social, relaxed tea space — a change from the silent meditation of our regular Bowl Tea ceremonies to more shared presence. Bring your musical instruments - as we jam and share in the weaving of live sound through the room, creating an atmosphere that supports connection, curiosity, and communi-tea. $25. Booking link: https://www.trybooking.com/DINEV
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FRIDAY 27th February:
- BOWL TEA CEREMONY: QUIET CONTEMPLATION MEDITATION –7am-8am. Mo serving. Join Mo & Alli for this beautiful meditation/mindfulness practice, as we explore Bowl Tea Ceremony. We sit in quiet contemplation, serves 4 rounds of Shu Puer tea. Offered via **SLIDING SCALE** PS - your first ceremony is on us! Booking Link: https://www.trybooking.com/CQMZY

- Somalume Fridays- Biology-first breath sessions 5.30pm for 6pm start- facilitated by Ben Manderson. 5.30pm for 6pm start. A guided breath-based experience designed to help your body return to coherence before the mind tries to explain anything. These sessions begin with simple, grounded education — restoring clarity to commonly misunderstood spiritual and psychological language - followed by rhythmic breathwork supported by music, scent, and minimal guidance. The focus is not on analysing your experience, but on allowing your nervous system to regulate, integrate, and reset. $25. Booking link: https://www.trybooking.com/DJRXI
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SATURDAY 28th February – No offerings today – private session occurring.
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SUNDAY 1st March 2026:
- SHAMANIC SUNDAY SESSION, Facilitated by JJ. 7am – 9am. These are powerful neo-shamanic sessions which include prayer, chanting, plant medicine in the form of sacred cacao, a blend of kundalini yoga and Qi Gong, breathwork and sound healing. Sliding scale from $25. For bookings: https://events.humanitix.com/shamanic-sunday-sessions

- SOUND IN MOTION DRUM CIRCLE: Facilitated by Matteus. 10-12pm. A group of musicians and lovers of music working together as one unit, creating one sound product with the aim to collectively create. A 2 hour event introducing the language of percussion in a light-hearted and fun manner, whilst we explore creative flow together. $25 Booking link: https://www.trybooking.com/events/landing/1441034

- INNER LISTENING: A SOMATIC RESTORATIVE PRACTICE – Facilitated by Juanita. 2.30pm – 4pm (sometimes runs until 4.15pm. This restorative practice invites you to slow down and turn inward. Through gentle shapes, supported stillness, and mindful breathing, you’re guided to listen to the body, settle the nervous system, and reconnect with steadiness. With minimal movement and trauma-informed, invitational cues, the practice honours choice, comfort, and accessibility for all bodies and experience levels. $0-$40. Booking Link: http://www.trybooking.com/DETBR*
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MONDAY 2nd March:
- BOWL TEA CEREMONY: QUIET CONTEMPLATION MEDITATION - 7am-8am. Join Alli for this beautiful meditation/mindfulness practice, as we explore Bowl Tea Ceremony. We sit in quiet contemplation, serves 4 rounds of Shu Puer tea. Offered via **SLIDING SCALE** PS - Your first ceremony is on us! Booking Link: https://www.trybooking.com/CQMZY

- QIGONG – Movement Meditation. 5.30pm – 6.30pm with JJ The Naturopath. $20. Booking link: https://events.humanitix.com/qigong-huck9sfg

- KUNDALINI TAO FUSION is returning this week – facilitated by Jonathan Energy Healing Townsville. 7-9pm. This class is primarily experiential and focuses on developing sensitivity and receptivity to the different qualities of energy, and supporting the body’s natural healing capacities, and Taoist meditation methods and practices to enable the practitioner to cultivate one’s energy in the body. $25. Booking link: https://www.trybooking.com/COQWU
*

TUESDAY 3rd March: MOON-PHASE BREATHWORK: Facilitated by Ben Manderson. 5.30pm for a 6pm start – 7.30pm. Experience the transformative power of breathwork in harmony with the lunar cycle. Ben’s Tuesday night sessions, offer a unique blend of intuitive holotropic breathwork practices, tailored to the current phase of the moon. Tickets $25 Booking link: https://www.trybooking.com/events/landing/1408765
*

WEDNESDAY 4th March – WOMENS CIRCLE – Facilitated by Jacquie: 6pm-7pm. The first gathering of women, to reconnect in with our wisdom, stories and sisterhood. In a modern lifestyle of work, responsibilities and holding of others, let’s stop and breathe and hold each other in the midst of all of this, midweek. $15 to cover some of the costs of running the centre. Booking Link: https://www.trybooking.com/DJNMC
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THURSDAY 5th March - EVENING BOWL TEA CEREMONY MEDITATION – 6.30pm – 7.45pm. Join Mo & Alli for this beautiful meditation/mindfulness practice, as we explore Bowl Tea Ceremony. We sit in quiet contemplation, serve 4 rounds of Gaba Oolong tea which offers calming, settling qualities – perfect for an evening ceremony. Offered via**SLIDING SCALE** PS Your first booking is on us! Booking Link: https://www.trybooking.com/CQMZY
*

FRIDAY 6th March:
- BOWL TEA CEREMONY: QUIET CONTEMPLATION MEDITATION –7am-8am. Mo serving. Join Mo & Alli for this beautiful meditation/mindfulness practice, as we explore Bowl Tea Ceremony. We sit in quiet contemplation, serves 4 rounds of Shu Puer tea. Offered via **SLIDING SCALE** PS - your first ceremony is on us! Booking Link: https://www.trybooking.com/CQMZY

- Somalume Fridays- Biology-first breath sessions 5.30pm for 6pm start- facilitated by Ben Manderson. 5.30pm for 6pm start. A guided breath-based experience designed to help your body return to coherence before the mind tries to explain anything. These sessions begin with simple, grounded education — restoring clarity to commonly misunderstood spiritual and psychological language — followed by rhythmic breathwork supported by music, scent, and minimal guidance. The focus is not on analysing your experience, but on allowing your nervous system to regulate, integrate, and reset. $25. Booking link: https://www.trybooking.com/DJRXI
*

SATURDAY 7th March: No offerings today
*

SUNDAY 8th March:
- SHAMANIC SUNDAY SESSION, Facilitated by JJ. 7am – 9am. These are powerful neo-shamanic sessions which include prayer, chanting, plant medicine in the form of sacred cacao, a blend of kundalini yoga and Qi Gong, breathwork and sound healing. Sliding scale from $25. For bookings: https://events.humanitix.com/shamanic-sunday-sessions

- SOUND IN MOTION DRUM CIRCLE: Facilitated by Matteus. 10-12pm. A group of musicians and lovers of music working together as one unit, creating one sound product with the aim to collectively create. A 2 hour event introducing the language of percussion in a light-hearted and fun manner, whilst we explore creative flow together. $25 Booking link: https://www.trybooking.com/events/landing/1441034

**Energy Philanthropy: The gifting of time, talent, or treasure. EP does not mean the sessions are 'free' – more-so pay what your value is. All of our practitioners are offered the use of the centre, via Energy Philanthropy. Many of the sessions we, and our facilitators offer is also via Energy Philanthropy. We offer our time, presence, and energy in the hope of helping self and others to shine their inner light. Pay what your value is. Your donations are greatly appreciated by the facilitators, and by us to reduce the out-of-pocket expenses we (Mo and Alli) contribute to paying for the centre to stay open.
We hope to see you at one of our events and offerings.
www.innerlightmeditationcentre.com

Here are our offerings for Monday 9th February – Sunday 22nd February 2026For further details of these and future offeri...
08/02/2026

Here are our offerings for Monday 9th February – Sunday 22nd February 2026

For further details of these and future offerings, and booking links, please go to our website calendar: www.innerlightmeditationcentre.com
*

MONDAY 9th February
- QIGONG – Movement Meditation. 5.30pm – 6.30pm with JJ The Naturopath. $20. Booking link: https://events.humanitix.com/qigong-huck9sfg

- KUNDALINI TAO FUSION is returning this week – facilitated by Jonathan Energy Healing Townsville. 7-9pm. This class is primarily experiential and focuses on developing sensitivity and receptivity to the different qualities of energy, and supporting the body’s natural healing capacities, and Taoist meditation methods and practices to enable the practitioner to cultivate one’s energy in the body. $25. Booking link: https://www.trybooking.com/COQWU
*

TUESDAY 10th FEBRUARY: MOON-PHASE BREATHWORK: Facilitated by Ben Manderson. 5.30pm for a 6pm start – 7.30pm. Experience the transformative power of breathwork in harmony with the lunar cycle. Ben’s Tuesday night sessions, offer a unique blend of intuitive holotropic breathwork practices, tailored to the current phase of the moon. Tickets $25 Booking link: https://www.trybooking.com/events/landing/1408765
*

WEDNESDAY 11th and THURSDAY 12th: No offerings.
*

FRIDAY 13TH February:
- BOWL TEA CEREMONY: QUIET CONTEMPLATION MEDITATION –7am-8am. Yes now on Fridays. Join Mo & Ilona for this beautiful meditation/mindfulness practice, as we explore Bowl Tea Ceremony. Illona will be serving. We sit in quiet contemplation, serve 4 rounds of Shu Puer tea. Offered via **SLIDING SCALE** PS - your first ceremony is on us! Booking Link: https://www.trybooking.com/CQMZY

- Somalume Fridays- Biology-first breath sessions 5.30pm for 6pm start- facilitated by Ben Manderson. 5.30pm for 6pm start. A guided breath-based experience designed to help your body return to coherence before the mind tries to explain anything. These sessions begin with simple, grounded education — restoring clarity to commonly misunderstood spiritual and psychological language — followed by rhythmic breathwork supported by music, scent, and minimal guidance. The focus is not on analysing your experience, but on allowing your nervous system to regulate, integrate, and reset. $35. Booking link: https://www.trybooking.com/DIJBR
*

SATURDAY 14th February: VALENTINES DAY LOVE WORKSHOP: For people that love for a reason, a season or a life time and like to connect more , understand better and be more present for LOVE. In this workshop we use specific exercises to change perspective and shed light to the way we want to be loved. There is no need or desire to expose yourself as this is an internal process in the safety of the circle.$40-$60 (single); $100(couples). Booking Link: https://www.trybooking.com/DJANO
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SUNDAY 15th February:
- SHAMANIC SUNDAY SESSION, Facilitated by JJ. 7am – 9am. These are powerful neo-shamanic sessions which include prayer, chanting, plant medicine in the form of sacred cacao, a blend of kundalini yoga and Qi Gong, breathwork and sound healing. Sliding scale from $25. For bookings: https://events.humanitix.com/shamanic-sunday-sessions

- SOUND IN MOTION DRUM CIRCLE: Facilitated by Matteus. 10-12pm. A group of musicians and lovers of music working together as one unit, creating one sound product with the aim to collectively create. A 2 hour event introducing the language of percussion in a light-hearted and fun manner, whilst we explore creative flow together. $25 Booking link: https://www.trybooking.com/events/landing/1441034
*

MONDAY 16th February:
- BOWL TEA CEREMONY: QUIET CONTEMPLATION MEDITATION - 7am-8am. Join Alli for this beautiful meditation/mindfulness practice, as we explore Bowl Tea Ceremony. We sit in quiet contemplation, serves 4 rounds of Shu Puer tea. Offered via **SLIDING SCALE** PS - Your first ceremony is on us! Booking Link: https://www.trybooking.com/CQMZY

- QIGONG – Movement Meditation. 5.30pm – 6.30pm with JJ The Naturopath. $20. Booking link: https://events.humanitix.com/qigong-huck9sfg

- KUNDALINI TAO FUSION is returning this week – facilitated by Jonathan Energy Healing Townsville. 7-9pm. This class is primarily experiential and focuses on developing sensitivity and receptivity to the different qualities of energy, and supporting the body’s natural healing capacities, and Taoist meditation methods and practices to enable the practitioner to cultivate one’s energy in the body. $25. Booking link: https://www.trybooking.com/COQWU
*

TUESDAY 17th FEBRUARY: MOON-PHASE BREATHWORK: Facilitated by Ben Manderson. 5.30pm for a 6pm start – 7.30pm. Experience the transformative power of breathwork in harmony with the lunar cycle. Ben’s Tuesday night sessions, offer a unique blend of intuitive holotropic breathwork practices, tailored to the current phase of the moon. Tickets $25 Booking link: https://www.trybooking.com/events/landing/1408765
*

WEDNESDAY 18th February: EVENING BOWL TEA CEREMONY MEDITATION – 6.30pm – 7.45pm. Join Mo & Alli for this beautiful meditation/mindfulness practice, as we explore Bowl Tea Ceremony. We sit in quiet contemplation, serve 4 rounds of Gaba Oolong tea which offers calming, settling qualities – perfect for an evening ceremony. Offered via**SLIDING SCALE** PS Your first booking is on us! Booking Link: https://www.trybooking.com/CQMZY
*

THURSDAY 19th February: No offerings today
*

FRIDAY 20th February:
- BOWL TEA CEREMONY: QUIET CONTEMPLATION MEDITATION –7am-8am. Yes now on Fridays. Join Mo & Alli for this beautiful meditation/mindfulness practice, as we explore Bowl Tea Ceremony. We sit in quiet contemplation, serves 4 rounds of Shu Puer tea. Offered via **SLIDING SCALE** PS - your first ceremony is on us! Booking Link: https://www.trybooking.com/CQMZY

- Somalume Fridays- Biology-first breath sessions 5.30pm for 6pm start- facilitated by Ben Manderson. 5.30pm for 6pm start. A guided breath-based experience designed to help your body return to coherence before the mind tries to explain anything. These sessions begin with simple, grounded education — restoring clarity to commonly misunderstood spiritual and psychological language — followed by rhythmic breathwork supported by music, scent, and minimal guidance. The focus is not on analysing your experience, but on allowing your nervous system to regulate, integrate, and reset. $35. Booking link: https://www.trybooking.com/DIJBR
*

SATURDAY 21st February: No offerings today
*

SUNDAY 22nd February:
- SHAMANIC SUNDAY SESSION, Facilitated by JJ. 7am – 9am. These are powerful neo-shamanic sessions which include prayer, chanting, plant medicine in the form of sacred cacao, a blend of kundalini yoga and Qi Gong, breathwork and sound healing. Sliding scale from $25. For bookings: https://events.humanitix.com/shamanic-sunday-sessions

- SOUND IN MOTION DRUM CIRCLE: Facilitated by Matteus. 10-12pm. A group of musicians and lovers of music working together as one unit, creating one sound product with the aim to collectively create. A 2 hour event introducing the language of percussion in a light-hearted and fun manner, whilst we explore creative flow together. $25 Booking link: https://www.trybooking.com/events/landing/1441034
*
*

We hope to see you at one of our events and offerings.
www.innerlightmeditationcentre.cill be se.

Address

Level 1, 197-203 Flinders Street
Townsville, QLD
4810

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