Psychology Grove

10/11/2025

“They shall grow not old, as we that are left grow old:
Age shall not weary them, nor the years condemn.
At the going down of the sun and in the morning
We will remember them.”
Lest we forget.

22/09/2025

Sometimes it’s not about chasing the big, life-changing moments, it’s about noticing the little glimmers:
• The warmth of your morning coffee
• A deep breath of fresh air
• A favourite song on repeat
• A laugh shared with someone you love

Joy often hides in the everyday. When we pause long enough to notice, we create space for it to grow 🩵

Artwork by 🩵

20/09/2025

Caring for your wellbeing doesn’t have to be complicated - it’s often about the little things we do every day.

Here are 8 simple ways to nurture your mind and body:
1️⃣ Setting boundaries
2️⃣ Connecting with nature
3️⃣ Getting enough rest
4️⃣ Cultivating creativity
5️⃣ Staying active & eating well
6️⃣ Connecting with others
7️⃣ Practicing self-reflection
8️⃣ Doing things that bring you joy

Which one do you want to focus on this coming week? 🌿

18/09/2025

A gentle Friday reminder: strength doesn’t always feel loud or bold - sometimes it’s simply showing up, one step at a time. You are stronger than you think 🩵

Artwork by

18/09/2025

A September reminder…
Words and art by 🩵

30/08/2025

Make time for the things that bring you joy 🩵

Words and design by .and.company

06/08/2025

We often get stuck thinking of all the things that could go wrong. How about trying to shift the story.

What if it does work out?
What if it’s better than you imagined?
What if you’re more ready than you think?

Focus on what could go right, and it just might! ☀️

Illustration and words by 🩵

01/08/2025

25/07/2025

End of week reminder 🩵
What are you going to do this weekend for you?

Beautiful word art by