Body & Wellbeing Align

05/03/2026

Come and join the team!
You can give as much or little as 1 Hr!

Volunteering on Wednesdays is something I genuinely look forward to.

Mentoring young people as they learn to drive is not only a simple way to give back, it’s an opportunity to teach them potentially life saving skills and tips for their driving future. It's also a chance to help them on their journey toward independence.

03/03/2026

⭐️ Daily Stretching: Small Habit, Big Impact
Most people wait until they’re sore before they stretch, but a few minutes each day can make a huge difference. 🧘‍♂️

03/03/2026

A regular massage (even once a month) can make a noticeable difference to pain levels, recovery, and overall wellbeing. It’s a simple way to support your body when your schedule doesn’t support you.

Your body works hard for you — give it a chance to reset with a massage.

02/03/2026

28/02/2026

26/02/2026

Sound Meditations Beginning again 3rd March.

https://book.squareup.com/classes/tk9hkexg7ug6ej/location/LGTRBMEEAT2FC/classDetails/clssch_06qlvk1ds9v5oi?dateStart=1772523900

15/02/2026

31/12/2025

Wisining All a Happy, Safe, Healthy & Prosperous 2026 🎉

15/12/2025

Dear Clients,
As another year comes to a wrap 🎁

I will be Closing 24 Dec and Open again Fri 2 Jan 2026

I'd like to Thank you all very much for your support, whether you are new, regular or haven't been for sometime🙏. I would not be in this new shop venture or even the therapist I am today without each and every single one of you.
Wish You All a Very SAFE & MERRY CHRISTMAS 🎄

Sincerely, Thank You All ☺️

13/12/2025

Looking for that last minute Chrissy present?
Why not give the gift of Time, Self care & Relaxation.

24/11/2025

These Crystal Bowls are not tuned to 440hz or 432hz instead these are tuned to the Solffeggio range of sound hz. Attend a session to discover more about this.