Fuel PT Solutions

Fuel PT Solutions Paula Pool Former ANB Under 52KG Miss Australia and Miss Queensland

We have an awesome new trainer !! will be taking Tuesday and Thursday 6am strength classes at the shed ! We are excited...
16/11/2025

We have an awesome new trainer !!

will be taking Tuesday and Thursday 6am strength classes at the shed !

We are excited to have Tania on board and part of our Fam Bam.

Wanna try a class ?? Reach out come try one !!

15/11/2025

Never miss a Monday. Start your week right by getting yourself to FuelPT.

We have one-on-one sessions, group sessions and bootcamp. Something for everyone.

Message us now to start your fitness journey.

14/11/2025

Another great week at both of our locations !!

SATURDAY MORNING BIRTHDAY SESSION !!Tomorrow is our 4th birthday at this location so join is for a hit out at the gym wi...
13/11/2025

SATURDAY MORNING BIRTHDAY SESSION !!

Tomorrow is our 4th birthday at this location so join is for a hit out at the gym with an amazing bunch of humans, some rockin tunes and me !!

(There may be a cake afterwards )

Book your spot on this link below:

http://fuelptsolutions.ptminder.com

fans

Congratulations to this little champion Jack Parsons 3rd place in the Queensland State Downhill Championships on the wee...
12/11/2025

Congratulations to this little champion Jack Parsons
3rd place in the Queensland State Downhill Championships on the weekend.
So awesome mate. We are so proud of you !!

10/11/2025

Client spotlight 🔥

Sandy is an absolute workhorse, training daily, juggling work and mum life, and still showing up strong.

We ran a Bod Pod scan, built her a proper meal plan, and got her fuelling right.
Now she’s lifting heavier, has more energy, dropped body fat, and feels incredible. Look at her go!

Moral of the story 👉 Eating less isn’t always best. Fuel your body for the results you want.

Sunday mornings ❤️. How good are they. Possibly my most fav day of the week. Truth be told I truly love everyday. But Su...
08/11/2025

Sunday mornings ❤️. How good are they. Possibly my most fav day of the week. Truth be told I truly love everyday. But Sunday’s just hit different. Family all home. Slower paced. What a blessing to see the sun rise.

Happy Sunday whatever you are doing. Refresh. Restart. Whatever. As long as you doing what you love. Xx

08/11/2025

The women in the FuelPT Family are incredible!

Every woman’s journey looks different and that’s what makes it powerful.
Whether you’re just starting out or wanting to incorporate weights into your routine, our coaches tailor every session to help you move better, feel stronger, and train with confidence.

Join the Fuel Family today, we’ll meet you where you’re at 🤍

Much love to my weekend friends. ❤️ Saturday bootcamp is a great mixture of weights and cardio and caters for all fitn...
07/11/2025

Much love to my weekend friends. ❤️

Saturday bootcamp is a great mixture of weights and cardio and caters for all fitness levels so if you’re thinking about coming along to see why it’s awesome just put your shoes on and join us at the Fuel PT Studio.

Have a great weekend everyone!!

Paula

SATURDAY MORNING SESSION !!Start your Saturday with a hit out at the gym with an amazing bunch of humans, some rockin tu...
07/11/2025

SATURDAY MORNING SESSION !!

Start your Saturday with a hit out at the gym with an amazing bunch of humans, some rockin tunes and me !!

Book your spot on this link below:

http://fuelptsolutions.ptminder.com

04/11/2025

Push. Pull. Repeat.

Why staying consistent with upper body workouts matters.

It’s not just about building muscle, consistent upper body training plays a huge role in your overall performance, posture, and injury prevention.

Here’s why it’s so important:
1️⃣ Strength & Balance: Building upper body strength helps balance your physique and supports your lower body lifts like squats and deadlifts.
2️⃣ Improved Posture: A strong back, shoulders, and core help counteract the effects of sitting an

01/11/2025

The goal is simple ... show up, put in the work, and get stronger every day.

It’s not about perfection, it’s about progress.
No matter your starting point, we’ll meet you where you’re at and help you build from there.

Let’s make every rep count.
Book your session by messaging us or via the link in our bio.

Address

74 Leyland Street Garbutt
Townsville, QLD
4814

Telephone

0412 459 051

Website

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Fuel PT Solutions

I have been in the fitness industry for 16 years. I started out training my friends and family, and then slowly moved into clients once the results were happening with friends. I train people from many walks of life – people in rehab, older people, young people, all types of sporting backgrounds, general weight loss and body transformations as well as competitive body builders.

I love weight training/body building and working on fitness levels. I love that it is both a mental and physical process, and that it stretches and tests you as a person. I love feeling strong and watching all the hard work unfold when you tie the training with a good nutrition plan. More than anything I love passing my knowledge and advice onto others that require some help reaching their full potential.

Training people and watching them transform not just physically but mentally is just magic. Watching someone who would normally be self-conscious about their bodies become more confident in their skin is fantastic. I just love being able to be part of their journey. It’s an absolute honour to me.