Hypnosis & Emotional Freedom Centre

11/11/2025

I came to see Colin for anxiety. I’d never heard of EFT (Emotional Freedom Techniques) before. I suffered from extreme anxiety, and I didn’t leave my house because of it. I managed to go to work, but the extreme anxiety would make me feel sick to my stomach. I didn’t go to the shops or visit friends.

I could only visit people I really felt comfortable with, like my parents. After the first session I started doing EFT once or twice a day. After the second session I reduced that to just doing EFT when I felt the need. And now I’m a completely different person.
I’m much happier and I can go wherever I want now.

I get my nails done; I go out for dinner which I never could before. I go to shopping centres; I can go anywhere now. It’s had a massive impact, and it’s definitely been a positive change.

EFT has changed my relationships with people. I just feel happy. I’ve got the tools now to help me for the rest of my life.
Courtney, Townsville

Learn More: https://www.hefc.com.au/anxiety-treatment/

10/11/2025

08/11/2025

Do you struggle with anxiety, confidence and purpose in your life? LK saw Colin and found freedom in her life.

I had seen a few psychologists for just over 12 months for Relationship issues and some Career counselling. I found it a little helpful but didn’t see any real changes within myself.

A friend recommended me to Colin at this time as I had persistent anxiety for over 18 months and was quite stressed in my job.

After only 3 months I now find myself with renewed confidence, I feel better about myself and have an awareness of who I am as a person. Colin helped me to be relaxed and confident in my job and released the Anxiety I had for the previous 18 months.

He gave me the encouragement and motivation to reach for my Goals. He showed me how to think to overcome any situation.

I now have purpose and direction in my life, my relationship has improved, and I feel I continue to get happier. And I am also starting a new course part time in January next year that leads me towards my future Goals.

LK Townsville

Learn More: https://www.hefc.com.au/anxiety-treatment/

30/10/2025

Would you like to be feel more calm & confident in yourself? Read Saranya's testimonial below...

“I originally went to Colin to help me stop biting my nails – a habit I’ve had for as long as I can remember. Not only have I completely stopped, but the sessions also helped me build confidence and self-belief in ways I didn’t expect.

I now feel calm and confident speaking in front of groups, something that used to make me incredibly anxious and stressed. The techniques and support I received have genuinely made a lasting difference in my life.

Colin is truly fantastic at what he does. He’s an excellent communicator with a kind, professional, and reassuring presence. From the moment you walk in, he makes you feel completely comfortable and supported. He really takes the time to understand and guide you in a way that feels empowering, and I always left each session feeling positive and confident.

I can’t recommend Colin highly enough. If you’re considering this, I’d absolutely encourage you to go for it. It’s been one of the best decisions I’ve made for myself.”

SARANYA
Learn More: https://www.hefc.com.au/anxiety-treatment/

29/10/2025

QUIT SMOKING AFTER 40 YEARS

"I’ve been a smoker for over 40 years, and tried heaps of different ways to give up.

I’ve never been hypnotised before and I have to admit to being a little worried that I might leave the session and quack like a duck when someone mentioned ci******es – but it didn’t happen *whew*
What DID happen, is I no longer even thing about smoking as something I should be doing.

I don’t want a smoke, I don’t notice when others around me are smoking, and within a couple of weeks the habit of reaching for a smoke when I have a coffee had disappeared.

Colin made the session interesting, and was easy to talk to. My friends and workmates are stunned to see me not smoking – in fact 4 of them are talking about having Colin work his miracles with them too.

I highly recommend the Hypnosis and Emotional Freedom Centre if you need to make changes in your life … thanks Colin."

Leanne, Townsville

Book now for our Townsville Quit Smoking program. The easy way to quit using Hypnosis. QUIT FOR LIFE! Call us today. Lifetime Guarantee.

28/10/2025

The first to apologize is the bravest. The first to forgive is the strongest. And the first to forget is the happiest.

21/10/2025

SAFE - Weight Management Made Easy

"Hypnotherapy was recommended to me years ago and I am glad that I finally gave it a go.

I booked in for the Virtual Gastric Band and through my 4 sessions with Colin he helped unlock so much more than just why I binged. Colin was easy to talk to and explained the process clearly.

The EFT tapping has become a valuable tool to use in my every day life. This was a great experience."

Nicole Fisher, Townsville

Weight loss Townsville with Clinical Hypnosis, EFT Tapping and NLP. Healthy Weight Loss Solutions help you achieve permanent safe results.

17/10/2025

🌟 Feeling overwhelmed or stuck? Discover the power of EFT Tapping to release emotions and find inner calm! 🌿

At Hypnosis and Emotional Freedom Centre, we’re passionate about helping you let go of stress, anxiety, and limiting beliefs through this simple yet transformative technique. Tap into your emotional freedom today! 💫

Ready to try it? Download a Free E-book from our website https://www.hefc.com.au/free-gifts/ or book a session with us! ✨
or contact us to start your journey to emotional wellness.

Download your FREE gifts to help you on your journey to living your best life. Download today. Quiz's, e-books, hypnosis track.

16/10/2025

LIFE LONG BATTLE WITH WEIGHT OVER.... (GOOGLE REVIEW)

I’ve had a lifelong battle with my weight, exacerbated by two frustrations: on the one hand, I’ve always “known” what I needed to do to lose weight — fewer calories in than calories out, right? — but could never seem to do what I “knew” I needed to do, at least not in a consistent way that led to sustained weight loss.

And on the other hand, I was always soooooo tempted by the “miracle” solutions: drink this protein shake 13 minutes before eating that kale while running on a treadmill wrapped head-to-toe in cling film.

The miracles were always so time-consuming or so expensive or so foul-tasting or so blatantly ridiculous — and they never worked anyway.

All they did was confirm my belief I didn’t have the necessary discipline or the right body type or a fast enough metabolism to be a healthy weight, with my self-confidence plummeting as fast as the weight piled back on.

So I admit to being mightily sceptical (but also a little excited - another miracle cure?!) to learn about virtual gastric band therapy and to discover Colin Soper’s program at his Hypnosis and Emotional Freedom Centre.

I’m six weeks into my program and have dropped nearly 6kg and it has been EASY.

I’m not saying it hasn’t taken some commitment — I think you and I both know that to actually resolve a lifetime’s challenge takes commitment; you get out of it what you put into it — but it’s genuinely been the easiest weight I’ve ever lost, and for the first time in my life I trust and believe I’ll reach my goal weight and stay there.

I don’t feel deprived. I don’t feel like I’m on a diet. I DO know what I need to do to shift my excess weight, and this time I have the skills, tools and sensible, sensitive support to do it.

Colin’s hypnotherapy and other emotional freedom techniques are powerfully and rapidly effective. Compared to so many other weight loss programs, this program is very affordable, fits easily into my schedule, requires no special foods or supplements and actually improves how I feel about myself, my body and my life.

And the bonus? It actually does what it says it will do: it helps me drop the kilos.

If you’re contemplating some of the more radical weight loss therapies (expensive, inconvenient, often unproven in the long term), or if you’re just fed up with yo-yo dieting and ready to quit trying to be healthy and happy in your body, why not try Colin’s program first? You’ve nothing to lose other than those excess kilos.

Karyn (Sunshine Coast)

https://www.hefc.com.au/weight-loss-townsville/

Discover expert Hypnosis and EFT tapping in Townsville to overcome anxiety, depression, trauma, addictions and more.

12/10/2025

What it takes to be a champion...