Lighten Up Studio

Lighten Up Studio A warm friendly, light hearted Yoga and Pilates studio in the heart of Townsville

We now have 20 classes per week on our schedule! ✨🙌There’s lots happening in 2026 here at Lighten Up. 🤍 The studio is fe...
08/02/2026

We now have 20 classes per week on our schedule! ✨🙌

There’s lots happening in 2026 here at Lighten Up. 🤍

The studio is feeling fresh. 🌺

We’ve got a growing team of amazing teachers 🙏

And an incredible, expanding community 🫶

Some class updates:

Ash’s 9:30am Thurs Pilates + Barre has moved to Tues 9:30am and we now also have Pilates + Yoga filling that gap. 💪

We have three 6am Classes on Mon, Weds, & Fri now (with more coming if we get enough demand).
☀️

Weekly Yin + Sound every Friday afternoon. 🦋

Soul Dance Series every Friday night for the next 4 weeks 🔥

Yoga & Pilates classes for all levels including both Infrared Heated & Unheated. ☯️

+ more things on the way. 🕊️

Classes are booking out already for this week so head to our live timetable on our website and book your spot. 🗓️

It’s never been a better time to be part of the Lighten Up Community ☺️

Our first intake of our new Pilates Teacher Training course is officially booked out and at capacity 🙌✨Congratulations a...
02/02/2026

Our first intake of our new Pilates Teacher Training course is officially booked out and at capacity 🙌✨

Congratulations and a massive thankyou to all of those who took the leap and have decided to deep dive into the life-changing world of Pilates with us. 💪

Some of you are doing the training to have more mastery and understanding of your own body and wellbeing. ♥️

Some of you are looking at starting a new career or side-hustle and even potentially teaching here at Lighten Up 🤗

Whatever your reasons, we’re honored to have you and excited about taking this journey with you. 🔥

For those who missed out on this intake, we’ve opened our waitlist registration for our next intake later this year. 🫶

You can leave your details on our website under the Pilates Teacher Training tab and you’ll be one the first to hear when we have our next training dates locked in and registration open. 🕊️

01/02/2026

Daniel is back in studio for the next 6 weeks teaching his regular classes along with some workshops while he’s here ✨

Catch him tonight teaching the 6:20 Hot Flow Yoga 🔥💪

Join Emily tomorrow morning and every Monday now at 6am for a strong & nourishing hot yoga flow to start your week off t...
01/02/2026

Join Emily tomorrow morning and every Monday now at 6am for a strong & nourishing hot yoga flow to start your week off the right way 💪🙏🌱

As of next week we now have three 6am Yoga Classes per week on Monday, Wednesday & Friday. ☀️🧘🏻‍♀️ Classes are already f...
30/01/2026

As of next week we now have three 6am Yoga Classes per week on Monday, Wednesday & Friday. ☀️🧘🏻‍♀️

Classes are already filling so make sure to book your spot ✨

We are open and running as usual this Monday 26th of Jan. 💪Come sweat it out at either 5:20pm Pilates with Ash 🙌✨or 6:20...
23/01/2026

We are open and running as usual this Monday 26th of Jan. 💪

Come sweat it out at either 5:20pm Pilates with Ash 🙌✨

or 6:20pm Detox Yoga with Corrie 🙏✨

21/01/2026

One of the questions we’ve been getting about our upcoming Pilates Teacher Training is “Can I teach at Lighten Up once I graduate?”. 🤗

Well this is one of the reasons we are holding this training. Lighten Up is growing, and we need more teachers to be able to expand our classes. 🙌

But we want to keep our instructor quality high, so we thought why not train up our own teachers and hire internally 🫶

Our teaching positions will obviously be limited and will be given those who have shown their desire and dedication during the training. 🔥

But there’s a range of possibilities in what you can do with the skills you’ll learn, and many just do it for themselves and their own knowledge and wellbeing. 🦋

Early bird ends 31st Jan. Time’s ticking to get on board ⏰

All the details in our website or DM us for the link. 🙏

Our lovely Abbie is spreading her wings and moving away from Townsville at the end of January 🕊️🥲Her last Yin class will...
17/01/2026

Our lovely Abbie is spreading her wings and moving away from Townsville at the end of January 🕊️🥲

Her last Yin class will be tomorrow 4pm ✨

I know she’d love to see as many of you as possible there and she will miss you all greatly 🫶

We’re looking trying to fly Abbie in for some workshops and classes at some point in the future so I’m sure this won’t be the last you see of her ☺️

New classes incoming! ✨🙌We’ve been listening to your requests! 📞 As of February we will have three 6am Yoga Flows on Mon...
14/01/2026

New classes incoming! ✨🙌

We’ve been listening to your requests! 📞

As of February we will have three 6am Yoga Flows on Mondays, Wednesdays & Fridays. 💪

Regular Friday evening Yin & Sound ✨🫶

Plus a couple of other new things in the works 🤫

If you missed it, we also have our new Hot Pilates on Thursday nights which started last week 🔥

And also for those wondering, Thurs morning Pilates & Barre Fusion with Ash will start back on the 29th of Jan. 🤗

LOTS in the works here at Lighten Up to gear up for an epic 2026 🫶🦋✨

It’s a good time to be a member ☺️

Emily is back at Lighten Up! ✨🙏She will be teaching the Detox Flow Yoga tonight and co-covering these classes for Januar...
08/01/2026

Emily is back at Lighten Up! ✨🙏

She will be teaching the Detox Flow Yoga tonight and co-covering these classes for January while Daniel is away. ☺️

Emily will also soon be teaching a new permanent 6am Monday morning class here starting very soon! 🤗

We’re exciting to have her back as a regular Lighten Up Teacher 🫶

🌻

A few of you have reached out about missing our earlybird discount enrolment for our upcoming Pilates Teacher Training (...
06/01/2026

A few of you have reached out about missing our earlybird discount enrolment for our upcoming Pilates Teacher Training (which ended on the 31st of December) due to the getting swept up in craziness of the holiday season 😮‍💨🌪️

So! Since we’ve extended it for a couple of others, we thought we also give anyone else who planned on jumping on board the train one last chance to get in now and save $300 on your enrollment. 🤗

You now have until end of Jan to get your deposit in, BUT we’re also at 50% capacity now for the course so if that fills up before then we will close enrollment before then. 🙏

Link is in our bio or shoot us a DM. ✨

Address

509 Flinders Street
Townsville, QLD
4810

Opening Hours

Monday 6am - 7am
5:30pm - 9pm
Tuesday 6am - 7am
5:30pm - 6:30pm
Wednesday 6am - 7:15am
5:30pm - 6:30pm
Thursday 6am - 7am
5:30pm - 8pm
Friday 6am - 7am
4:30pm - 5:30pm
Saturday 8am - 10:30am
Sunday 8am - 10:45am
4:30pm - 6pm

Telephone

+61475061525

Website

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