Wellnest Solutions

06/11/2025

We hope to see you all tommorow🌼 Come and say hi! We are located near the Best and Less! We happy to chat all things, inclusion, schooling, parenting, life planning, carers burnout, health, disability, NDIS wins and challenges, Support Coordination and Naturopathy!! It's ALL relevant to the journey🌈 We might even have some cool stuff for you to pin up ap around the home / office and some samples! 🌻

29/10/2025

If we don't hold the vision as a parents and carers, who on earth will?? 💥 This work is so important and gives me goosebumps when i think about the beautiful life if have envisaged for my daughter!! 🥰 I encourage all the mums and dads out there who are caring for a child or young adult, or anyone to attend and reframe the vision and set them up to succeed!! 🌈☀️✨ This is covered by your child's NDIS plan and it is 100% worth the time investment. It is changing lives for the better!! 🌼

Join our online workshop to help families build a vision for a good life for their loved one with disability. Learn, plan, and connect.

27/10/2025

Inclusion is something that I did not embrace or even understand until I had a child with a disability who truly belonged to our family! The importance and complexity of inclusion was like getting hit by a bus! Shocking and it really hurt! How unaware I was! 💔 8 years later and we are still fighting for true inclusion, it is in the little things that people may not even notice but have a big impact! 💥 Invitations to birthday parties, a friendship circle who accept the good with the bad, open consistent communication from peers as your child can not communicate the same. Friends and family that understand the carer burnout and can step up 🥰

Every time we witness inclusion in small acts, it means the world, because you are helping make the world a better place for everyone and make the fight worth it for our little people! 😍

Inclusion benefits everyone🌈

02/10/2025

Mitochondrial health is vital to fertility and is lacking in most fertility care programs.. Mitochondrial health is something that will set your family up for 💥💥💥

01/10/2025

Exciting news! We are hiring!!☀️

Please share with someone who may be interested in working in this space! This role is between 10-15 hours per week. Interviews will be set after the application date has closed🌻

If you have questions please send them to

Hello@wellnestsolutions.com.au

17/09/2025

Hi there! We’ve been very busy lately providing a significant amount of pro bono work as a result of recent NDIS plan cuts, which are leaving participants vulnerable and at risk ☔️

We are always committed to making room for pro bono work because it’s part of the principles that guide our profession! We are not robots and we truly care about the people we work with! 🥰 However, there is only so much we can sustain before good people are pushed out of the sector!🤖

Through conversations with industry peers and former support coordinators, a clear picture is emerging!📷 When the NDIS continues to slash participant funds and instead redirect work into contractual models such as the LAC that fail to meet individual needs, it undermines genuine choice and control and puts genuine participants at RISK!💥

Our participants deserve better! Support Coordination as a profession deserves recognition and respect! 💥

If you value the vital role that Support Coordination plays in the NDIS landscape —facilitating truly person-centered planning and ensuring cohesive, effective service delivery—we need your voice!🎡 It’s time that NDIS gave Support Coordinators a seat at the table in shaping the future of participant support.⏰️

Good providers are the backbone. Don't let the NDIS break it.💥

https://www.aph.gov.au/e-petitions/petition/EN7619

17/09/2025

Let's talk neuroinflammation! ⚡
Neuroinflammation refers to the immune response within the brain and central nervous system, and is increasingly recognised as playing a key role in Autism Spectrum Disorder. Emerging research shows neuroinflammation to be linked to behavioural symptoms and speech regression in ASD.
Understanding neuroinflammation and its role in ASD can help us develop targeted therapies and personalised medicine approaches for individuals.
Leave a comment below if you'd me to share some free webinars and resources - happy reading! 🤓
Sara🌻

16/09/2025

Who will be there when I'm no longer around??

https://events.humanitix.com/services-for-one-online-workshops

15/09/2025

We are surrounded by hero's and this is part of the reason we do what we do! To be in proximity to great humans! ☀️

15/09/2025

Who's joining us this year??

It's time to Step Up for Down Syndrome! 🤝🌟

Are you ready to make a difference and have a blast while doing it? Join us at Strand Park Townsville on Saturday 14th October for a fun morning filled with entertainment, community spirit, and a beautiful walk along the iconic Strand.

👨‍👩‍👧‍👦 This is an ALL AGES, ALL ABILITIES family fun day, and we want YOU to be a part of it. You can look forward to a Scenic Strand Walk to enjoy the beautiful views while supporting a great cause! Children Under 5: Entry is FREE, so bring the whole family!

By participating in Step Up! Townsville, you're not just having a great time – you're helping us provide essential support, services, and information to our community. Ready to step up and make a difference? Register here: https://www.downsyndrome.org.au/blog/event/step-up-for-down-syndrome-townsville/

15/09/2025

According to Dr Doug Wallace, regardless of the symptoms, “90-95 percent of all symptoms and disease are of mitochondrial origin”.. 💥

If you have struggled with energy, autoimmunity and chronic unwellness, tried multiple regimes, eat well, exercise daily, and have had little to no success, the reason is your mitochondrial health✨️💧🌞⚡️

Mitochondria serve as the cellular bioenergetic blueprint by orchestrating the conversion of nutrients and the external environment into ATP through highly coordinated metabolic pathways, enabling the energy supply necessary for ALL physiological processes.🔥

We are electrical beings, and your charge matters!⚡️⚡️⚡️

08/09/2025

This is the model we follow at Wellnest Solutions. The holistic model combines both views to support overall wellbeing and inclusion by addressing physical health, social environment, and personal empowerment. 💥

Why do we never talk about the holistic mode?🤷‍♀️☄️ I think that no one would like to hear that answer because the truth is often ugly... But if you think you know, leave me a commen belowt!! 🥰👇

Let's talk about what it looks like🌞

Integration of both medical and social perspectives is essential to address the whole person—considering physical, emotional, social, and environmental factors.🌦🌈☔️

Recognition of the importance of medical care is balanced with an emphasis on social inclusion, mental health, lifestyle, and overall wellbeing. 🔥🌪🌞

Collaboration among healthcare providers, social services, communities, and individuals supports achieving the best quality of life. 🏗🌋🏨

Prevention, alternative therapies, and personalized care tailored to individual needs and contexts are highly valued🎡🪂🚀

Doing support coordination sustainably and differently in small team managed caseloads. Where REAL outcomes matter! 🌡🪐🌈

Is this possible?! 🤔

Reach out – let’s collaborate towards a brighter future!