Live and Breathe Yoga

At Live and Breathe Yoga, we provide a sanctuary like space and a welcoming environment for those wishing to learn about and practice ashtanga and restorative yoga.
📩 Details below ⬇️
🔗: https://liveandbreatheyoga.myflodesk.com/jointhemovement Townsville’s only Ashtanga Yoga studio, Live and Breathe Yoga will give you the time to slow down and reveal your inner peace, forge better mental health, and to relax by way of clearing the mind to focus. Under the guidance of highly experienced teachers, you can learn the profound effects that yoga can have on your life and your body, join in a wonderful supportive community, and have fun along the way.

07/10/2025

Term 4 is here! and Air is our theme: lightness, flow, clarity and ease.

Over 11 weeks, you’ll move, breathe, and, stretch no matter where you’re at in your practice.

Finish the year strong with our new classes and trust me, Air element is going to be incredible 😉

Don’t know where to start? try our RESET PASS for $149 - unlimited yoga class in 28 days.
Link in bio for more details.

This term at Live and Breathe Yoga, we’re rising into the Air Element. It’s not just a theme, it’s a practice. Air teach...
30/09/2025

This term at Live and Breathe Yoga, we’re rising into the Air Element. It’s not just a theme, it’s a practice.

Air teaches us to expand, lighten, and open.
It helps us breathe deeper, move with freedom, and create space where we’ve felt stuck.
It’s about openness, not overload. Lightness, not pressure. Breath, not busyness.

Term 4 starts now, join us and feel the shift.

👉🏻Try Reset pass - Unlimited classes for 28 days for $149
👉🏻Build consistency with Momentum pass - $42/week for 4 months minimum
👉🏻Go all in with the Studio Membership - $32/week for 12 months

Breathe it in. Link in bio to join!

Most studios have random classes week in week out. At Live and Breathe Yoga our classes are all part of a bigger program...
15/09/2025

Most studios have random classes week in week out.

At Live and Breathe Yoga our classes are all part of a bigger program that has been curated for your experience, your progress and your life in mind.

We are student focused and this Challenge is about building momentum, committing to something you know you want in your life, with a team that Lives and Breathes Yoga.

Join us for Strong and Stretchy Challenge.

15 days of yoga, daily themes and emails Progress tracker

Take 10 classes and get the Strong and Stretchy t-shirt

$139 to feel Strong, stretchy and steady!

Link in bio to join!

Address

108 Denham Street
Townsville, QLD
4810

Opening Hours

Monday 5:30pm - 7pm
Tuesday 9:30am - 10:30am
5:30pm - 7pm
Wednesday 5:30pm - 6:30pm
Thursday 5:30am - 7am
5:45pm - 6:45pm
Friday 9:30am - 10:30am
Saturday 7:30am - 9am
Sunday 9:30am - 10:30am

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Our Story

Live and Breathe Yoga Level 1, 108a Denham Street Townsville, North Queensland Yoga Instructor: Allison Dearling allison@liveandbreatheyoga.com.au http://www.liveandbreatheyoga.com.au BOOK A CLASS: https://clients.mindbodyonline.com/ASP/home.asp?studioid=34015 SUBSCRIBE to mailing list: http://eepurl.com/stWZ9