Envision Health Qld

31/10/2025

09/09/2025

30/08/2025

A new study from the University of Newcastle has found that just one scratch on a nonstick Teflon pan can release up to 9,000 microplastic and nanoplastic particles into your food.

These tiny, invisible fragments can be ingested unknowingly, and some may pass through the gut into the bloodstream and organs.

These particles have been linked to hormonal disruption, inflammation, and even potential cancer risks.

Nonstick coatings, often made of PTFE or Teflon, break down under heat or abrasion—especially when metal utensils are used.

Continued use of scratched pans increases your exposure over time.

To reduce risk, consider replacing damaged nonstick cookware with safer options like cast iron, stainless steel, or ceramic.

Also, using wooden or silicone utensils can help protect pan surfaces from wear.

Convenience shouldn’t come at the cost of your health.

Time to take a closer look at what you’re cooking with—not just what you’re cooking.

30/08/2025

Eliminating processed food from children's diet reduced ADHD symptoms by 64% in one landmark study. That's not small. That's transformative.