The Physio Movement

The Physio Movement TPM – where modern healthcare meets compassion. We're dedicated to helping you move better, feel stronger, and live pain-free.

With expert care and a supportive team, your health is our top priority. Experience the TPM difference for yourself today. TPM - a modern healthcare movement! Allowing you to live a longer, pain free life through allied healthcare; Physiotherapy, Chiropractic care, Massage Therapy, Exercise Physiology and Dietetics, combined under the one roof! Our advanced, modern clinic in the heart of Townsville's CBD offers a range of services, including Biomechanical Running & Cycling analysis, Osteoarthritis management classes, Pilates, Headache and Spinal Treatment, and sports-focused services designed to get you back doing the things you love. The Physio Movement was built on the philosophy to move away from the traditional and dated Physiotherapy model, and establish a new aged health clinic. This modern treatment approach focuses on long-term management, rather than short-term treatments and prescriptive programming. Shane Brown, TPM Director, is head mentor for all TPM professionals who work collaboratively together. Our patients are able to access our full range of services, with each practitioner understanding that there is not a "one-size-fits-all" approach. Our clinics incorporate tomorrow's technology to improve your body today. Our on-site Performance Centre caters for all from weekend warriors, through to elite athletes. Within this space, we have state-of-the-art technology from Spain which we use for Biomechanical Assessments of Cycling position, Running technique, and lower limb angles during activity in the rehabilitation of injuries, such as ACL tears. We utilise modern apps for your phone/tablet device which help you remember your exercises, along with our Telehealth services so that you can access our healthcare movement from wherever you may be. Our clinical software allows for easy communication, reassessment and allows us to constantly readdress goals and progressions. At TPM we are very active in the local community. We pride ourselves in having a strong community presence and always willing to give a helping hand. We have collaborated with local groups including Townsville Road Runners, Townsville Tri Club, NQ Triathlon Academy, Centrals ASA Rugby League, and many more. We are passionate about helping out our local community and providing information that otherwise may not be common knowledge. Begin your health care journey with us today!

👭International Women's Day👭Today, we celebrate the incredible strength, resilience, and unwavering dedication of women e...
08/03/2026

👭International Women's Day👭
Today, we celebrate the incredible strength, resilience, and unwavering dedication of women everywhere! 💪✨
Whether it's balancing work, family, or personal goals, women continually inspire us with their ability to overcome challenges and thrive. At TPM, we are proud to support women in every step of their wellness journey—whether that’s through pain relief, recovery, or simply maintaining a healthy, active lifestyle.
Here’s to the women who empower us daily!
Happy International Women's Day! 🌸💫

🦴Pre-op Rehab Checklist🦴Surgery places stress on your body. The stronger, fitter, and more prepared you are beforehand, ...
05/03/2026

🦴Pre-op Rehab Checklist🦴

Surgery places stress on your body. The stronger, fitter, and more prepared you are beforehand, the smoother your recovery is likely to be.
Pre-operative physiotherapy helps you build strength, improve movement, and understand exactly what to expect so you go into surgery confident and come out recovering faster.

We are here to ensure that you have a fast recovery post surgery. If you have a surgery coming up maybe it is time to book in to ensure you get back to what you love doing sooner!

🌟Hello March 🌟This March at TPM we are focusing on Pre and Post surgical care, as well as celebrating International Wome...
28/02/2026

🌟Hello March 🌟

This March at TPM we are focusing on Pre and Post surgical care, as well as celebrating International Women's Day and Brain awareness week

This month will highlight how our practitioners can help you prepare for surgery and how to make a smooth recovery post surgery. Surgeries and rehab can be daunting but we are here to help you every step of the way and that begins at the very start!

Additionally this month, International Women's Day is celebrated on the 8th of March. This year we are celebrating this amazing day by hosting a fundraiser for Breast Cancer Research. On the 7th of March we are hosting a pop-up pilates fundraiser. There are only limited spots to this wonderful event, so book in while you can.

Brain Awareness week takes place from the 16th to the 22nd of March. We will be highlighting the importance of brain awareness and how it affects individuals day to day.

Bring on March! Stay up to date via our socials 👀

🏃Runners Strength Spotlight - Jenny🏃In 2025 Jenny achieved her PB and completed THREE half marathons! Through Runners St...
27/02/2026

🏃Runners Strength Spotlight - Jenny🏃

In 2025 Jenny achieved her PB and completed THREE half marathons! Through Runners Strength Jenny has been able to strengthen her body to run those long distances, while also improving her form!

In 2026 Jenny wants to complete the French Camino. The French Camino is a very popular pilgrimage walk that is around 780 to 812km.

🧘Pop-Up Pilates Fundraiser🧘Our Pop-Up Pilates Fundraiser is happening! We are raising funds and awareness for Breast Can...
23/02/2026

🧘Pop-Up Pilates Fundraiser🧘

Our Pop-Up Pilates Fundraiser is happening! We are raising funds and awareness for Breast Cancer Research and highlighting International Women's Day!
🗓️ When: Saturday the 7th of March at 8.30am
📍Where: The Physio Movement (517 Flinders Street)
✨ Price: $10 fee. All proceeds go to the Breast Cancer Foundation for research!

Online bookings are now available!
https://tpmaustralia.au1.cliniko.com/bookings?business_id=12964&practitioner_id=1719846570309977123&appointment_type_id=1887405269210629620
You can also call us on (07)4740 4516 to secure your spot. Be quick, only a limited amount of spots are available.

National Breast Cancer Foundation

🎀 ✨ ❤️

For International Women's Day TPM is holding a Pop-Up Pilates class to raise money for Breast Cancer Research!Lock in th...
21/02/2026

For International Women's Day TPM is holding a Pop-Up Pilates class to raise money for Breast Cancer Research!
Lock in the 7th of March for this amazing event, raising money for a very important cause.

20/02/2026

The TPM x TRR Alpine Series was an absolute hit this year!
Thank you to everyone who came to the events and everyone that volunteered and ensured that everything ran smoothly! The turn out for each run was amazing and we cannot wait for the 2027 Alpine Series💪

Last week we had the wonderful  come into our clinic to give our staff an inservice.Our practitioners were able to learn...
20/02/2026

Last week we had the wonderful come into our clinic to give our staff an inservice.
Our practitioners were able to learn about complex hand, wrist and arm injuries. It was amazing to have Stacey come in and educate us so we can better help Townsville!

Check out Stacey's instagram here ->

🧡Maintaining a Healthy Heart🧡As Feb is Heart health month here are a few tips on how to maintain a health heart!🥗 Mainta...
19/02/2026

🧡Maintaining a Healthy Heart🧡

As Feb is Heart health month here are a few tips on how to maintain a health heart!
🥗 Maintain a healthy diet
💪 Exercise Regularly
🚭 Stop Smoking
🩺 See your doctor regularly

By doing these four simple things you will ensure that you are keeping good heart health for yourself!

❤️ ❤️

💪How can a Physio help a NDIS Patient💪Here at The Physio Movement we take on NDIS patients for Physio and Exercise Physi...
18/02/2026

💪How can a Physio help a NDIS Patient💪

Here at The Physio Movement we take on NDIS patients for Physio and Exercise Physiology! Our clinic can help manage pain and chronic conditions, as well as improve balance and coordination. We also help patient's improve their movement, mobility needs and gross movement.

Book in today!

🍌Foods for good Heart Health🍌Our heart-healthy eating pattern is based on a combination of foods, chosen regularly, over...
09/02/2026

🍌Foods for good Heart Health🍌

Our heart-healthy eating pattern is based on a combination of foods, chosen regularly, over time. It includes a wide variety of foods, is rich in wholegrains, fibre, vitamins, minerals and healthy fats, and naturally low in unhealthy fats, salt and added sugar. Eating this way can help improve heart health and lower your risk of developing heart disease by reducing risks like high blood pressure and high cholesterol.

❤️ ❤️ ❤️

💭FAQ: Can I still Exercise if I have high blood pressure?💭The short answer is YES!You can and should exercise with high ...
06/02/2026

💭FAQ: Can I still Exercise if I have high blood pressure?💭

The short answer is YES!
You can and should exercise with high blood pressure, as regular physical activity helps lower it and strengthens your heart, but it's crucial to talk to your doctor first, start slowly with moderate activities like walking, swimming, or cycling, warm-up and cool-down properly, and avoid holding your breath during strength training to prevent sudden blood pressure spikes.

If you suffer from high blood pressure book in to see one of our practitioners to see how exercise can help you today!

Address

517 Flinders Street
Townsville, QLD
4810

Opening Hours

Monday 7:30am - 7:30pm
Tuesday 7:30am - 7:30pm
Wednesday 7:30am - 7:30pm
Thursday 7:30am - 7:30pm
Friday 7:30am - 5pm
Saturday 8am - 1pm

Telephone

+61747404516

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Our TPM story

Welcome to Townsville's first modern Movement in Health Care. TPMs opened its doors in 2015 with the mission to bring quality, modern healthcare to North Queensland. Our vision was to move away from the more traditional and dated Physiotherapy model and incorporate a modality of services allowing for optimal health results.

TPM has establish a new aged health clinic within Townsville City with the vision of allowing people to live longer- pain free! Our core services available at The Physio Movement include: Physiotherapy, Chiropractor, Dry needling, Running coaching, Biomechanical analysis, Orthotic prescription, Pilates, headache/spinal clinic, Fitness + Strength training and fitness, Womens health, manipulative therapy, and sporting performance. Our clinic incorporates tomorrow's technology to improve your body today. These include Bike Fitting and Gait analysis technology (deigned and created in Spain - We are the only Queensland provider!), state of the art gait scan technology for orthotic prescription, HD video analysis of movement behaviours, and apps for your phone/tablet device which help you remember your rehabilitation or programs. Our clinical software allows for easy communication, reassessment and allows us to constantly readdress goals and progressions. At TPM we are very active in the local community. We pride ourselves in having a strong community presence and always willing to give a helping hand.