K & J Wellbeing

K & J Wellbeing Helping people make changes to their lives by understanding there own thoughts, feeling and behaviours whilst looking into our programming.

01/07/2025

📖✨ I’m *now taking bookings* for new Root Cause Therapy & Counselling clients, starting **after the school holidays — from July 21st**! 💬💛

If you're ready to dive deeper, heal, and create lasting change 🌱🧠, this is your sign. Whether it’s unravelling the roots of old patterns or simply needing a safe space to land—I’m here for it. 🧘‍♀️💖

📅 Appointments open from July 21
👣 Limited spots available
📩 Send a message to secure yours

Let’s make the second half of 2025 one of transformation and clarity 💫

25/04/2025

What I've been up to lately 👍
Message if this is something you would be interested in 🤔

23/04/2025

First full body massage in 46 years 🤷‍♀️ yep its sad but ive done it and will be doing it again and again 🫠

28/02/2025

Self-Care and what it means to you 🤔
Reach out if you want to know more 🙏

26/02/2025

Are you even aware of your own patterns ?

22/02/2025

✨Feel It to Heal It✨

Healing starts with acknowledging and embracing our emotions. 🌱 Whether it's joy, sadness, anger, or fear, each feeling has a purpose and a lesson. 💡 By allowing ourselves to truly feel, we create space for growth and transformation. 🌟 Remember, it's okay to be vulnerable and take time for self-care. ❤️‍🩹 Embrace your emotions, process them, and let the healing journey begin. 🌈💪

As a Root Cause Therapist, I am here to guide and support you in this journey. Together, we'll uncover the underlying issues and work through them to achieve lasting healing and well-being. 🌸✨

15/02/2025

🧡 Parents Supporting Parents🧡

Parenting is a journey full of unique challenges and joys 🌈. Let's remember that every family is different, and what works for one may not work for another 🌟. Instead of judging other parents 👀, let's choose empathy and support 🤝.

We all want the best for our children 👶, and we're all doing our best 💪. Let's build a community of kindness and understanding, where we lift each other up and offer help instead of criticism 🚀.

🥰

04/02/2025

**Celebrate Your Wins!** 🌟

🌻🗓️ **Focus on what you DID achieve today**: Every small step counts! 🏆✨

💪🌈 **Be proud of your progress** and remember, it's the journey that matters. 🚀❤️

🌟🌿

29/01/2025

Self-Care workshop ✔️
Who is coming 🤔
Now is the time 🌟
Link in the comments🌸

23/01/2025

🌟 **Embrace Self-Discovery** 🌟

🌱✨ Are you ready to embark on a journey within? Self-discovery is a beautiful path to understanding who you truly are. 💖💭

🌈🧠 **Uncover Your Potential**: Delve deep into your strengths, passions, and values. Discover the unique qualities that make you, YOU. 🌿💪

🌻❤️ **Heal and Grow**: Embrace your past, acknowledge your experiences, and allow yourself to heal. Each step you take brings you closer to inner peace. 🌅🧘‍♀️

🌀🌟 **Empower Yourself**: Self-discovery empowers you to live authentically and make choices that align with your true self. 🚀✨

💬🌷 **I'm Here for You**: I'm here to guide and support you on this transformative journey. Let's explore your inner world together. 🌿🤗

Take the first step toward self-discovery and unlock the door to a more fulfilling life. 🌺🌠

🌟🌻

Address

34 Contingent Street
Trafalgar, VIC
3824

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