K & J Wellbeing

K & J Wellbeing Helping people make changes to their lives by understanding there own thoughts, feeling and behaviours whilst looking into our programming.

01/07/2025

πŸ“–βœ¨ I’m *now taking bookings* for new Root Cause Therapy & Counselling clients, starting **after the school holidays β€” from July 21st**! πŸ’¬πŸ’›

If you're ready to dive deeper, heal, and create lasting change 🌱🧠, this is your sign. Whether it’s unravelling the roots of old patterns or simply needing a safe space to landβ€”I’m here for it. πŸ§˜β€β™€οΈπŸ’–

πŸ“… Appointments open from July 21
πŸ‘£ Limited spots available
πŸ“© Send a message to secure yours

Let’s make the second half of 2025 one of transformation and clarity πŸ’«

25/04/2025

What I've been up to lately πŸ‘
Message if this is something you would be interested in πŸ€”

23/04/2025

First full body massage in 46 years πŸ€·β€β™€οΈ yep its sad but ive done it and will be doing it again and again 🫠

28/02/2025

Self-Care and what it means to you πŸ€”
Reach out if you want to know more πŸ™

26/02/2025

Are you even aware of your own patterns ?

22/02/2025

✨Feel It to Heal It✨

Healing starts with acknowledging and embracing our emotions. 🌱 Whether it's joy, sadness, anger, or fear, each feeling has a purpose and a lesson. πŸ’‘ By allowing ourselves to truly feel, we create space for growth and transformation. 🌟 Remember, it's okay to be vulnerable and take time for self-care. β€οΈβ€πŸ©Ή Embrace your emotions, process them, and let the healing journey begin. 🌈πŸ’ͺ

As a Root Cause Therapist, I am here to guide and support you in this journey. Together, we'll uncover the underlying issues and work through them to achieve lasting healing and well-being. 🌸✨

15/02/2025

🧑 Parents Supporting Parents🧑

Parenting is a journey full of unique challenges and joys 🌈. Let's remember that every family is different, and what works for one may not work for another 🌟. Instead of judging other parents πŸ‘€, let's choose empathy and support 🀝.

We all want the best for our children πŸ‘Ά, and we're all doing our best πŸ’ͺ. Let's build a community of kindness and understanding, where we lift each other up and offer help instead of criticism πŸš€.

πŸ₯°

04/02/2025

**Celebrate Your Wins!** 🌟

πŸŒ»πŸ—“οΈ **Focus on what you DID achieve today**: Every small step counts! πŸ†βœ¨

πŸ’ͺ🌈 **Be proud of your progress** and remember, it's the journey that matters. πŸš€β€οΈ

🌟🌿

29/01/2025

Self-Care workshop βœ”οΈ
Who is coming πŸ€”
Now is the time 🌟
Link in the comments🌸

23/01/2025

🌟 **Embrace Self-Discovery** 🌟

🌱✨ Are you ready to embark on a journey within? Self-discovery is a beautiful path to understanding who you truly are. πŸ’–πŸ’­

🌈🧠 **Uncover Your Potential**: Delve deep into your strengths, passions, and values. Discover the unique qualities that make you, YOU. 🌿πŸ’ͺ

🌻❀️ **Heal and Grow**: Embrace your past, acknowledge your experiences, and allow yourself to heal. Each step you take brings you closer to inner peace. πŸŒ…πŸ§˜β€β™€οΈ

πŸŒ€πŸŒŸ **Empower Yourself**: Self-discovery empowers you to live authentically and make choices that align with your true self. πŸš€βœ¨

πŸ’¬πŸŒ· **I'm Here for You**: I'm here to guide and support you on this transformative journey. Let's explore your inner world together. πŸŒΏπŸ€—

Take the first step toward self-discovery and unlock the door to a more fulfilling life. 🌺🌠

🌟🌻

Address

34 Contingent Street
Trafalgar, VIC
3824

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