HJA Personal Training & Remedial Massage

HJA Personal Training & Remedial Massage HJA is a small Personal Training & Remedial Massage business ran locally in Traralgon. HJA is a committed business to your health and well-being.

Our aim is to improve your lifestyle and help you become stronger, healthier and happier. Our focus is on functional based exercise to help everyone with their day to day tasks. Our slogan is fitness 4 life and we hold that up highly. We want all of our clients to be the strongest and healthiest they can be, no matter their age and/or fitness everyone is welcome!

MASSAGE TIMES:01.04.26- 11am02.04.26- 9am, 11am, 12pm03.04.26- PUBLIC HOLIDAY. NO APPOINTMENTS To book any of the abov...
31/03/2026

MASSAGE TIMES:

01.04.26- 11am

02.04.26- 9am, 11am, 12pm

03.04.26- PUBLIC HOLIDAY. NO APPOINTMENTS

To book any of the above appointments or make a booking for upcoming weeks please message Erinn on 0493095818.

MASSAGE TIMES:31.03.26- 2.30pm, 3.30pm01.04.26- 11am02.04.26- 9am, 11am, 12pm03.04.26- PUBLIC HOLIDAY. NO APPOINTMENTS ...
30/03/2026

MASSAGE TIMES:

31.03.26- 2.30pm, 3.30pm

01.04.26- 11am

02.04.26- 9am, 11am, 12pm

03.04.26- PUBLIC HOLIDAY. NO APPOINTMENTS

To book any of the above appointments or make a booking for upcoming weeks please message Erinn on 0493095818.

MASSAGE TIMES:30.03.26- 8.30am, 9.30am, 10.30am, 11.30am, 2.30pm31.03.26- 2.30pm, 3.30pm01.04.26- 9am, 11am02.04.26- 9am...
29/03/2026

MASSAGE TIMES:

30.03.26- 8.30am, 9.30am, 10.30am, 11.30am, 2.30pm

31.03.26- 2.30pm, 3.30pm

01.04.26- 9am, 11am

02.04.26- 9am, 11am, 12pm, 4.15pm, 5.15pm

03.04.26- PUBLIC HOLIDAY. NO APPOINTMENTS

To book any of the above appointments or make a booking for upcoming weeks please message Erinn on 0493095818.

MASSAGE AVAILABILITIES: 🙋‍♀️🙋‍♂️Next week's massage appointments are below: Contact us today to book your next massage!☎...
28/03/2026

MASSAGE AVAILABILITIES: 🙋‍♀️🙋‍♂️

Next week's massage appointments are below:
Contact us today to book your next massage!☎️

We offer:
💫Remedial massage
💫Relaxation massage
💫Deep tissue massage
💫Sports massage
💫Cupping
💫Dry needling
💫Pregnancy massage

MASSAGE TIMES:

30.03.26- 8.30am, 9.30am, 10.30am, 11.30am, 2.30pm, 3.30pm, 4.30pm

31.03.26- 9.30am, 2.30pm, 3.30pm

01.04.26- 9am, 11am

02.04.26- 9am, 11am, 12pm, 4.15pm, 5.15pm

03.04.26- PUBLIC HOLIDAY. NO APPOINTMENTS

If you would like to go on the cancellations list for the above week please message us.

To book any of the above appointments or make a booking for upcoming weeks please message Erinn on 0493095818.

MASSAGE AVAILABILITIES: 🙋‍♀️🙋‍♂️Next week's massage appointments are below: Contact us today to book your next massage!☎...
27/03/2026

MASSAGE AVAILABILITIES: 🙋‍♀️🙋‍♂️

Next week's massage appointments are below:
Contact us today to book your next massage!☎️

We offer:
💫Remedial massage
💫Relaxation massage
💫Deep tissue massage
💫Sports massage
💫Cupping
💫Dry needling
💫Pregnancy massage

MASSAGE TIMES:

30.03.26- 8.30am, 9.30am, 10.30am, 11.30am, 2.30pm, 3.30pm, 4.30pm

31.03.26- 8.30am, 9.30am, 2.30pm, 3.30pm

01.04.26- 9am, 11am

02.04.26- 9am, 11am, 12pm, 4.15pm, 5.15pm

03.04.26- PUBLIC HOLIDAY. NO APPOINTMENTS

If you would like to go on the cancellations list for the above week please message us.

To book any of the above appointments or make a booking for upcoming weeks please message Erinn on 0493095818.

EARLY BIRD MASSAGE AVAILABILITIES: 🐦Next week's massage appointments are below: Contact us today to book your next massa...
26/03/2026

EARLY BIRD MASSAGE AVAILABILITIES: 🐦

Next week's massage appointments are below:
Contact us today to book your next massage!☎️

We offer:
💫Remedial massage
💫Relaxation massage
💫Deep tissue massage
💫Sports massage
💫Cupping
💫Dry needling
💫Pregnancy massage

MASSAGE TIMES:

30.03.26- 8.30am, 9.30am, 10.30am, 11.30am, 2.30pm, 3.30pm, 4.30pm

31.03.26- 8.30am, 9.30am, 2.30pm, 3.30pm

01.04.26- 9am, 10am, 11am

02.04.26- 11am, 12pm, 4.15pm, 5.15pm

03.04.26- PUBLIC HOLIDAY. NO APPOINTMENTS

If you would like to go on the cancellations list for the above week please message us.

To book any of the above appointments or make a booking for upcoming weeks please message Erinn on 0493095818.

MASSAGE TIMES:27.03.26- 8am, 10am, 11am, 12pm, 2pmTo book any of the above appointments or make a booking for upcoming w...
26/03/2026

MASSAGE TIMES:

27.03.26- 8am, 10am, 11am, 12pm, 2pm

To book any of the above appointments or make a booking for upcoming weeks please message Erinn on 0493095818.

MASSAGE TIMES:26.03.26- 12pm, 4.15pm, 8.15pm27.03.26- 8am, 11am, 12pm, 2pmTo book any of the above appointments or make ...
25/03/2026

MASSAGE TIMES:

26.03.26- 12pm, 4.15pm, 8.15pm

27.03.26- 8am, 11am, 12pm, 2pm

To book any of the above appointments or make a booking for upcoming weeks please message Erinn on 0493095818.

MASSAGE TIMES:25.03.26- 2.30pm, 4.30pm, 7.45pm26.03.26- 10am, 12pm, 4.15pm, 7.15pm27.03.26- 8am, 12pm, 2pm, 3pmTo book a...
24/03/2026

MASSAGE TIMES:

25.03.26- 2.30pm, 4.30pm, 7.45pm

26.03.26- 10am, 12pm, 4.15pm, 7.15pm

27.03.26- 8am, 12pm, 2pm, 3pm

To book any of the above appointments or make a booking for upcoming weeks please message Erinn on 0493095818.

MASSAGE TIMES:24.03.26- FULLY BOOKED25.03.26- 2.30pm, 4.30pm, 7.45pm26.03.26- 10am, 12pm, 4.15pm, 6.15pm, 7.15pm27.03.26...
23/03/2026

MASSAGE TIMES:

24.03.26- FULLY BOOKED

25.03.26- 2.30pm, 4.30pm, 7.45pm

26.03.26- 10am, 12pm, 4.15pm, 6.15pm, 7.15pm

27.03.26- 8am, 12pm, 2pm, 3pm

To book any of the above appointments or make a booking for upcoming weeks please message Erinn on 0493095818.

MASSAGE TIMES:23.03.26- 8.30am, 1.30pm, 2.30pm, 3.30pm24.03.26- 8.30am, 9.30am, 10.30am, 11.30am, 1.30pm, 2.30pm25.03.26...
22/03/2026

MASSAGE TIMES:

23.03.26- 8.30am, 1.30pm, 2.30pm, 3.30pm

24.03.26- 8.30am, 9.30am, 10.30am, 11.30am, 1.30pm, 2.30pm

25.03.26- 10am, 2.30pm, 4.30pm, 7.45pm

26.03.26- 10am, 12pm, 4.15pm, 6.15pm

27.03.26- 8am, 12pm, 3pm

To book any of the above appointments or make a booking for upcoming weeks please message Erinn on 0493095818.

MASSAGE AVAILABILITIES: 🙋‍♀️🙋‍♂️Next week's massage appointments are below: Contact us today to book your next massage!☎...
21/03/2026

MASSAGE AVAILABILITIES: 🙋‍♀️🙋‍♂️

Next week's massage appointments are below:
Contact us today to book your next massage!☎️

We offer:
💫Remedial massage
💫Relaxation massage
💫Deep tissue massage
💫Sports massage
💫Cupping
💫Dry needling
💫Pregnancy massage

MASSAGE TIMES:

23.03.26- 8.30am, 1.30pm, 2.30pm, 3.30pm

24.03.26- 8.30am, 9.30am, 10.30am, 11.30am, 1.30pm, 2.30pm

25.03.26- 10am, 2.30pm, 4.30pm, 7.45pm

26.03.26- 10am, 12pm, 4.15pm, 6.15pm

27.03.26- 8am, 12pm, 3pm

If you would like to go on the cancellations list for the above week please message us.

To book any of the above appointments or make a booking for upcoming weeks please message Erinn on 0493095818.

Address

Traralgon East, VIC

Telephone

+61400871002

Website

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