HJA Personal Training & Remedial Massage

Home
Australia
Traralgon East, VIC
HJA Personal Training & Remedial Massage

HJA is a small Personal Training & Remedial Massage business ran locally in Traralgon. HJA is a committed business to your health and well-being.

Our aim is to improve your lifestyle and help you become stronger, healthier and happier. Our focus is on functional based exercise to help everyone with their day to day tasks. Our slogan is fitness 4 life and we hold that up highly. We want all of our clients to be the strongest and healthiest they can be, no matter their age and/or fitness everyone is welcome!

10/11/2025

MASSAGE TIMES:

11.11.25- FULLY BOOKED

12.11.25- 9am, 10am, 11am, 2.30pm

13.11.25- 10am, 3.15pm, 4.15pm, 5.15pm

14.11.25- 9am, 11am, 2pm

To book any of the above appointments or make a booking for upcoming weeks please message Erinn on 0493095818.

09/11/2025

MASSAGE TIMES:

10.11.25- 9.30am, 10.30am

11.11.25- 8.30am, 1.30pm, 3.30pm, 5.30pm

12.11.25- 9am, 10am, 11am 2.30pm

13.11.25- 10am, 11am, 3.15pm, 4.15pm, 5.15pm, 7.15pm

14.11.25- 9am, 10am, 11am, 2pm

To book any of the above appointments or make a booking for upcoming weeks please message Erinn on 0493095818.

08/11/2025

MASSAGE AVAILABILITIES: 🙋‍♀️🙋‍♂️
This week's upcoming massage appointments are below:
Contact us today to book your next massage!☎️

We offer:
💫Remedial massage
💫Relaxation massage
💫Deep tissue massage
💫Sports massage
💫Cupping
💫Dry needling
💫Pregnancy massage

MASSAGE TIMES:

10.11.25- 8.30am, 9.30am, 10.30am

11.11.25- 8.30am, 1.30pm, 2.30pm, 3.30pm, 5.30pm

12.11.25- 9am, 10am, 11am, 2.30pm

13.11.25- 10am, 11am, 3.15pm, 4.15pm, 5.15pm, 6.15pm, 7.15pm

14.11.25- 9am, 10am, 11am, 2pm, 3pm, 5pm

If you would like to go on the cancellations list for the above week please message us.

To book any of the above appointments or make a booking for upcoming weeks please message Erinn on 0493095818

07/11/2025

MASSAGE AVAILABILITIES: 🙋‍♀️🙋‍♂️
Next week's massage appointments are below:
Contact us today to book your next massage!☎️

We offer:
💫Remedial massage
💫Relaxation massage
💫Deep tissue massage
💫Sports massage
💫Cupping
💫Dry needling
💫Pregnancy massage

MASSAGE TIMES:

10.11.25- 8.30am, 9.30am, 10.30am, 4.30pm

11.11.25- 8.30am, 1.30pm, 2.30pm, 3.30pm, 5.30pm

12.11.25- 9am, 10am, 11am, 2.30pm

13.11.25- 10am, 11am, 3.15pm, 4.15pm, 5.15pm, 6.15pm, 7.15pm

14.11.25- 9am, 10am, 11am, 2pm, 3pm, 5pm

If you would like to go on the cancellations list for the above week please message us.

To book any of the above appointments or make a booking for upcoming weeks please message Erinn on 0493095818

06/11/2025

EARLY BIRD MASSAGE AVAILABILITIES: 🐦
Next week's massage appointments are below:
Contact us today to book your next massage!☎️

We offer:
💫Remedial massage
💫Relaxation massage
💫Deep tissue massage
💫Sports massage
💫Cupping
💫Dry needling
💫Pregnancy massage

MASSAGE TIMES:

10.11.25- 8.30am, 9.30am, 10.30am, 4.30pm, 6.30pm

11.11.25- 8.30am, 1.30pm, 2.30pm, 3.30pm, 5.30pm

12.11.25- 9am, 10am, 11am, 2.30pm

13.11.25- 10am, 11am, 4.15pm, 5.15pm, 6.15pm, 7.15pm

14.11.25- 9am, 10am, 11am, 2pm, 3pm, 4pm, 5pm

If you would like to go on the cancellations list for the above week please message us.

To book any of the above appointments or make a booking for upcoming weeks please message Erinn on 0493095818

05/11/2025

MASSAGE TIMES:

06.11.25- 9am, 11am 3.15pm

07.11.25- 4pm

To book any of the above appointments or make a booking for upcoming weeks please message Erinn on 0493095818.

04/11/2025

MASSAGE TIMES:

05.11.25- 2.30pm, 4.30pm

06.11.25- 9am, 11am 3.15pm

07.11.25- 9am, 3pm, 4pm

To book any of the above appointments or make a booking for upcoming weeks please message Erinn on 0493095818.

03/11/2025

MASSAGE TIMES:

04.11.25- PUBLIC HOLIDAY. NO APPOINTMENTS

05.11.25- 9am, 2.30pm, 3.30pm, 4.30pm

06.11.25- 9am, 3.15pm

07.11.25- 9am, 3pm, 4pm

To book any of the above appointments or make a booking for upcoming weeks please message Erinn on 0493095818.

02/11/2025

MASSAGE TIMES:

03.11.25- FULLY BOOKED

04.11.25- PUBLIC HOLIDAY. NO APPOINTMENTS

05.11.25- 9am, 11am 2.30pm, 3.30pm, 4.30pm

06.11.25- 9am, 11am, 12pm 3.15pm, 4.15pm

07.11.25- 9am, 12pm, 3pm, 4pm

To book any of the above appointments or make a booking for upcoming weeks please message Erinn on 0493095818.

01/11/2025

MASSAGE AVAILABILITIES:🙋‍♂️🙋‍♀️
This week's upcoming massage appointments are below:
Contact us today to book your next massage!☎️

We offer:
💫Remedial massage
💫Relaxation massage
💫Deep tissue massage
💫Sports massage
💫Cupping
💫Dry needling
💫Pregnancy massage

MASSAGE TIMES:

03.11.25- 9.30am, 10.30am

04.11.25-🏇 PUBLIC HOLIDAY. NO APPOINTMENTS

05.11.25- 9am, 11am, 2.30pm, 3.30pm, 4.30pm

06.11.25- 9am, 11am, 12pm, 3.15pm 4.15pm, 5.15pm

07.11.25- 9am, 12pm, 3pm, 4pm

If you would like to go on the cancellations list for the above week please message us.

To book any of the above appointments or make a booking for upcoming weeks please message Erinn on 0493095818

30/10/2025

EARLY BIRD MASSAGE AVAILABILITIES: 🐦
Next week's massage appointments are below: Contact us today to book your next massage!☎️

We offer:
💫Remedial massage
💫Relaxation massage
💫Deep tissue massage
💫Sports massage
💫Cupping
💫Dry needling
💫Pregnancy massage

MASSAGE TIMES:

03.11.25- 8.30am, 9.30am, 10.30am, 4.30pm, 6.30pm

04.11.25- PUBLIC HOLIDAY. NO APPOINTMENTS

05.11.25- 9am, 11am, 2.30pm, 3.30pm

06.11.25- 9am, 11am, 12pm, 3.15pm 4.15pm, 5.15pm

07.11.25- 8am, 9am, 12pm, 3pm, 4pm

If you would like to go on the cancellations list for the above week please message us.

To book any of the above appointments or make a booking for upcoming weeks please message Erinn on 0493095818

29/10/2025

MASSAGE TIMES:

30.10.25- 11am, 4.15pm

31.10.25- 11am

To book any of the above appointments or make a booking for upcoming weeks please message Erinn on 0493095818.

Address

Traralgon East, VIC

Telephone

+61400871002

Website

http://www.hjapt.com.au/

Alerts

Be the first to know and let us send you an email when HJA Personal Training & Remedial Massage posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to HJA Personal Training & Remedial Massage:

Shortcuts

Want your practice to be the top-listed Clinic in Traralgon East?