HJA Personal Training & Remedial Massage

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Traralgon East, VIC
HJA Personal Training & Remedial Massage

HJA is a small Personal Training & Remedial Massage business ran locally in Traralgon. HJA is a committed business to your health and well-being.

Our aim is to improve your lifestyle and help you become stronger, healthier and happier. Our focus is on functional based exercise to help everyone with their day to day tasks. Our slogan is fitness 4 life and we hold that up highly. We want all of our clients to be the strongest and healthiest they can be, no matter their age and/or fitness everyone is welcome!

06/02/2026

MASSAGE AVAILABILITIES: 🙋

Next week's massage appointments are below:
Contact us today to book your next massage!☎️

We offer:
💫Remedial massage
💫Relaxation massage
💫Deep tissue massage
💫Sports massage
💫Cupping
💫Dry needling
💫Pregnancy massage

MASSAGE TIMES:

09.02.26- FULLY BOOKED

10.02.26- FULLY BOOKED

11.02.26- 11am

12.02.26- 9am, 10am, 11am

13.02.26- FULLY BOOKED

If you would like to go on the cancellations list for the above week please message us.

To book any of the above appointments or make a booking for upcoming weeks please message Erinn on 0493095818.

05/02/2026

EARLY BIRD MASSAGE AVAILABILITIES: 🐦

Next week's massage appointments are below:
Contact us today to book your next massage!☎️

We offer:
💫Remedial massage
💫Relaxation massage
💫Deep tissue massage
💫Sports massage
💫Cupping
💫Dry needling
💫Pregnancy massage

MASSAGE TIMES:

09.02.26- FULLY BOOKED

10.02.26- 11.30am, 2.30pm

11.02.26- 10am, 11am, 2.30pm

12.02.26- 9am, 10am, 11am, 2.15pm

13.02.26- FULLY BOOKED

If you would like to go on the cancellations list for the above week please message us.

To book any of the above appointments or make a booking for upcoming weeks please message Erinn on 0493095818.

04/02/2026

MASSAGE AVAILABILITIES:

I am currently FULLY BOOKED for this week.

05.02.26- FULLY BOOKED

06.02.26- FULLY BOOKED

To make a booking for upcoming weeks please message Erinn on 0493095818.

03/02/2026

MASSAGE AVAILABILITY:

04.02.26- FULLY BOOKED

05.02.26- FULLY BOOKED

06.02.26- 8am

To book any of the above appointments or make a booking for upcoming weeks please message Erinn on 0493095818.

02/02/2026

MASSAGE AVAILABILITIES:

03.02.26- FULLY BOOKED

04.02.26- FULLY BOOKED

05.02.26- 3.15pm

06.02.26- 8am, 10am, 11am, 12pm

To book any of the above appointments or make a booking for upcoming weeks please message Erinn on 0493095818.

01/02/2026

MASSAGE AVAILABILITIES:

02.02.26- 8.30am, 1.30pm

03.02.26- FULLY BOOKED

04.02.26- FULLY BOOKED

05.02.26- 2.15pm, 3.15pm

06.02.26- 8am, 10am, 11am, 12pm

To book any of the above appointments or make a booking for upcoming weeks please message Erinn on 0493095818.

31/01/2026

🔥 Personal Training Availability 🔥
Fresh week, fresh slots and they’re filling fast 💪
Whether you’re kick starting the year, getting back into routine, or returning from a break or injury, we’ve got you covered with 1:1 coaching tailored to you.
Ready to lock one in and get moving? 👊

31/01/2026

MASSAGE AVAILABILITIES: 🙋

This week's massage appointments are below:
Contact us today to book your next massage!☎️

We offer:
💫Remedial massage
💫Relaxation massage
💫Deep tissue massage
💫Sports massage
💫Cupping
💫Dry needling
💫Pregnancy massage

MASSAGE TIMES:

02.02.26- 8.30am

03.02.26- FULLY BOOKED

04.02.26- FULLY BOOKED

05.02.26- 2.15pm, 3.15pm

06.02.26- 8am, 10am, 11am, 12pm

If you would like to go on the cancellations list for the above week please message us.

To book any of the above appointments or make a booking for upcoming weeks please message Erinn on 0493095818.

30/01/2026

MASSAGE AVAILABILITIES: 🙋

Next week's massage appointments are below:
Contact us today to book your next massage!☎️

We offer:
💫Remedial massage
💫Relaxation massage
💫Deep tissue massage
💫Sports massage
💫Cupping
💫Dry needling
💫Pregnancy massage

MASSAGE TIMES:

02.02.26- 8.30am

03.02.26- FULLY BOOKED

04.02.26- 2.30pm

05.02.26- 2.15pm, 3.15pm

06.02.26- 8am, 10am, 11am, 12pm

If you would like to go on the cancellations list for the above week please message us.

To book any of the above appointments or make a booking for upcoming weeks please message Erinn on 0493095818.

29/01/2026

MASSAGE AVAILABILITY:

30.01.26- 11am

To book any of the above appointments or make a booking for upcoming weeks please message Erinn on 0493095818.

29/01/2026

EARLY BIRD MASSAGE AVAILABILITIES: 🐦

Next week's massage appointments are below:
Contact us today to book your next massage!☎️

We offer:
💫Remedial massage
💫Relaxation massage
💫Deep tissue massage
💫Sports massage
💫Cupping
💫Dry needling
💫Pregnancy massage

MASSAGE TIMES:

02.02.26- 8.30am, 10.30am, 4.30pm, 5.30pm

03.02.26- FULLY BOOKED

04.02.26- 2.30pm, 3.30pm

05.02.26- 2.15pm, 3.15pm

06.02.26- 8am, 10am, 11am, 12pm

If you would like to go on the cancellations list for the above week please message us.

To book any of the above appointments or make a booking for upcoming weeks please message Erinn on 0493095818.

28/01/2026

MASSAGE AVAILABILITIES:

29.01.26- 10am, 11am, 3.15pm, 4.15pm

30.01.26- 10am, 11am

To book any of the above appointments or make a booking for upcoming weeks please message Erinn on 0493095818.

Address

Traralgon East, VIC

Telephone

+61400871002

Website

http://www.hjapt.com.au/

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