HJA Personal Training & Remedial Massage

HJA Personal Training & Remedial Massage HJA is a small Personal Training & Remedial Massage business ran locally in Traralgon. HJA is a committed business to your health and well-being.

Our aim is to improve your lifestyle and help you become stronger, healthier and happier. Our focus is on functional based exercise to help everyone with their day to day tasks. Our slogan is fitness 4 life and we hold that up highly. We want all of our clients to be the strongest and healthiest they can be, no matter their age and/or fitness everyone is welcome!

EARLY BIRD MASSAGE AVAILABILITIES: 🐦⚠️3 weeks until Christmas 🎄Next week's massage appointments are below: Contact us to...
04/12/2025

EARLY BIRD MASSAGE AVAILABILITIES: 🐦
⚠️3 weeks until Christmas 🎄
Next week's massage appointments are below:
Contact us today to book your next massage!☎️

We offer:
💫Remedial massage
💫Relaxation massage
💫Deep tissue massage
💫Sports massage
💫Cupping
💫Dry needling
💫Pregnancy massage

MASSAGE TIMES:

08.12.25- 8.30am, 9.30am, 10.30am, 1.30pm, 4.30pm

09.12.25- 5.30pm

10.12.25- 9am, 11am, 3.30pm

11.12.25- 9am, 11am, 12pm, 3.15pm, 8.15pm

12.12.25- 4pm

If you would like to go on the cancellations list for the above week please message us.

To book any of the above appointments or make a booking for upcoming weeks please message Erinn on 0493095818

MASSAGE TIME:05.12.25- FULLY BOOKED To make a booking for upcoming weeks please message Erinn on 0493095818
04/12/2025

MASSAGE TIME:

05.12.25- FULLY BOOKED

To make a booking for upcoming weeks please message Erinn on 0493095818

MASSAGE TIMES:04.12.25- 9am,11am, 3.15pm 05.12.25- 10am, 4pmIf you would like to go on the cancellations list for the a...
03/12/2025

MASSAGE TIMES:

04.12.25- 9am,11am, 3.15pm

05.12.25- 10am, 4pm

If you would like to go on the cancellations list for the above week please message us.

To book any of the above appointments or make a booking for upcoming weeks please message Erinn on 0493095818

MASSAGE TIMES:03.12.25- 9am, 11am, 2.30pm, 4.30pm04.12.25- 9am, 10am,11am, 3.15pm 05.12.25- 10am, 2pm, 4pmIf you would ...
02/12/2025

MASSAGE TIMES:

03.12.25- 9am, 11am, 2.30pm, 4.30pm

04.12.25- 9am, 10am,11am, 3.15pm

05.12.25- 10am, 2pm, 4pm

If you would like to go on the cancellations list for the above week please message us.

To book any of the above appointments or make a booking for upcoming weeks please message Erinn on 0493095818

⚠️ONLY 3.5 WEEKS UNTIL CHRISTMAS 🎄MASSAGE TIMES:02.12.25- 9.30am, 1.30pm, 2.30pm, 3.30pm, 8.30pm03.12.25- 9am, 11am, 4.3...
01/12/2025

⚠️ONLY 3.5 WEEKS UNTIL CHRISTMAS 🎄

MASSAGE TIMES:

02.12.25- 9.30am, 1.30pm, 2.30pm, 3.30pm, 8.30pm

03.12.25- 9am, 11am, 4.30pm

04.12.25- 9am, 10am,11am, 3.15pm

05.12.25- 10am, 2pm, 4pm

If you would like to go on the cancellations list for the above week please message us.

To book any of the above appointments or make a booking for upcoming weeks please message Erinn on 0493095818

⚠️ONLY 3.5 WEEKS UNTIL CHRISTMAS 🎄MASSAGE TIMES:01.12.25- 3.15pm02.12.25- 9.30am, 11.30am, 1.30pm, 2.30pm, 3.30pm, 6.30p...
30/11/2025

⚠️ONLY 3.5 WEEKS UNTIL CHRISTMAS 🎄

MASSAGE TIMES:

01.12.25- 3.15pm

02.12.25- 9.30am, 11.30am, 1.30pm, 2.30pm, 3.30pm, 6.30pm, 8.30pm

03.12.25- 9am, 11am, 2.30pm 4.30pm

04.12.25- 9am, 10am,11am, 3.15pm

05.12.25- 9am, 10am, 12pm, 2pm, 4pm

If you would like to go on the cancellations list for the above week please message us.

To book any of the above appointments or make a booking for upcoming weeks please message Erinn on 0493095818

MASSAGE AVAILABILITIES: 🙋‍♂️🙋‍♀️⚠️4 weeks until Christmas 🎄Next week's massage appointments are below: Contact us today ...
29/11/2025

MASSAGE AVAILABILITIES: 🙋‍♂️🙋‍♀️
⚠️4 weeks until Christmas 🎄
Next week's massage appointments are below:
Contact us today to book your next massage!☎️

We offer:
💫Remedial massage
💫Relaxation massage
💫Deep tissue massage
💫Sports massage
💫Cupping
💫Dry needling
💫Pregnancy massage

MASSAGE TIMES:

01.12.25- 8.30am

02.12.25- 9.30am, 11.30am, 1.30pm, 2.30pm, 3.30pm, 6.30pm, 8.30pm

03.12.25- 9am, 11am, 2.30pm 4.30pm

04.12.25- 9am, 10am,11am, 12pm, 5.15pm, 8.15pm

05.12.25- 9am, 10am, 12pm, 2pm, 4pm

If you would like to go on the cancellations list for the above week please message us.

To book any of the above appointments or make a booking for upcoming weeks please message Erinn on 0493095818

MASSAGE AVAILABILITIES: ⚠️4 weeks until Christmas 🎄Next week's massage appointments are below: Contact us today to book ...
28/11/2025

MASSAGE AVAILABILITIES:
⚠️4 weeks until Christmas 🎄
Next week's massage appointments are below:
Contact us today to book your next massage!☎️

We offer:
💫Remedial massage
💫Relaxation massage
💫Deep tissue massage
💫Sports massage
💫Cupping
💫Dry needling
💫Pregnancy massage

MASSAGE TIMES:

01.12.25- 8.30am

02.12.25- 8.30am, 9.30am, 11.30am, 1.30pm, 2.30pm, 3.30pm, 6.30pm, 8.30pm

03.12.25- 9am, 11am, 2.30pm 4.30pm

04.12.25- 9am, 10am,11am, 12pm, 5.15pm, 8.15pm

05.12.25- 9am, 10am, 12pm, 2pm, 4pm

If you would like to go on the cancellations list for the above week please message us.

To book any of the above appointments or make a booking for upcoming weeks please message Erinn on 0493095818

EARLY BIRD MASSAGE AVAILABILITIES: 🐦⚠️4 weeks until Christmas 🎄Next week's massage appointments are below: Contact us to...
27/11/2025

EARLY BIRD MASSAGE AVAILABILITIES: 🐦
⚠️4 weeks until Christmas 🎄
Next week's massage appointments are below:
Contact us today to book your next massage!☎️

We offer:
💫Remedial massage
💫Relaxation massage
💫Deep tissue massage
💫Sports massage
💫Cupping
💫Dry needling
💫Pregnancy massage

MASSAGE TIMES:

01.12.25- 8.30am, 9.30am, 3.30pm, 4.30pm

02.12.25- 8.30am, 11.30am, 1.30pm, 2.30pm, 3.30pm, 6.30pm, 8.30pm

03.12.25- 9am, 11am, 2.30pm 4.30pm

04.12.25- 9am, 10am,11am, 12pm, 5.15pm, 8.15pm

05.12.25- 9am, 10am, 12pm, 2pm, 4pm

If you would like to go on the cancellations list for the above week please message us.

To book any of the above appointments or make a booking for upcoming weeks please message Erinn on 0493095818

MASSAGE TIMES:28.11.25- 9am, 3pm, 4pmTo book any of the above appointments or make a booking for upcoming weeks please m...
27/11/2025

MASSAGE TIMES:

28.11.25- 9am, 3pm, 4pm

To book any of the above appointments or make a booking for upcoming weeks please message Erinn on 0493095818

MASSAGE TIMES:27.11.25- 9am28.11.25- 2pm, 3pm, 4pmTo book any of the above appointments or make a booking for upcoming w...
26/11/2025

MASSAGE TIMES:

27.11.25- 9am

28.11.25- 2pm, 3pm, 4pm

To book any of the above appointments or make a booking for upcoming weeks please message Erinn on 0493095818

MASSAGE TIMES:26.11.25- FULLY BOOKED 27.11.25- 9am28.11.25- 8am, 11am, 3pmTo book any of the above appointments or make ...
25/11/2025

MASSAGE TIMES:

26.11.25- FULLY BOOKED

27.11.25- 9am

28.11.25- 8am, 11am, 3pm

To book any of the above appointments or make a booking for upcoming weeks please message Erinn on 0493095818

Address

Traralgon East, VIC

Telephone

+61400871002

Website

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