MC Counselling

MC Counselling Workplace Wellbeing Counsellor (On Site & Offshore) | MC Counselling for Mental Health, Addiction and Relationships | M.A.C.A Level 2

Mike Carroll is a compassionate and experienced counsellor at MC Counselling, dedicated to helping clients overcome life's challenges and achieve their personal and professional goals. With over 15 years of experience in the field of counselling, Mike has a deep understanding of the complexities of mental health and addiction and is committed to providing high-quality care to his clients. Mike specialises in working with individuals and couples struggling with anxiety, depression, trauma, relationship issues, and life transitions. He uses evidence-based approaches, including cognitive-behavioral therapy, dialectical behavior therapy, and solution-focused therapy, to help clients develop the skills and tools they need to overcome obstacles and achieve their goals. With a warm and empathetic approach, Mike creates a safe and supportive environment where clients can feel comfortable discussing their concerns and exploring their thoughts and feelings. He believes in working collaboratively with clients to create personalised treatment plans that address their unique needs and goals. Through his page, Mike shares valuable insights and resources on mental health and wellness, as well as updates on his practice and services. If you are looking for a skilled and compassionate counsellor to support you on your journey towards healing and growth, Mike Carroll is here to help.

There’s something powerful about coming together with people who truly understand the work you do.Connecting with fellow...
04/04/2026

There’s something powerful about coming together with people who truly understand the work you do.

Connecting with fellow counsellors across regional Victoria reminds me that none of us are doing this alone. In the quiet spaces, the small towns, and the communities often overlooked, there’s a shared commitment to showing up, listening deeply, and making a difference where it’s needed most.

These connections matter. They strengthen us, support us, and ultimately allow us to better support others.

Because when we collaborate, share knowledge, and lift each other up, we expand what’s possible for mental health care in remote areas. More access. More understanding. More lives impacted in meaningful ways.

To meet Anika Ahmad Bull | Therapist | Anxiety & Grief Support who has presented to our National Regional and Rural monthly Professional Development sessions with our registering body AUS Counselling Association was a beautiful way to spend an Easter Saturday afternoon after having the best visit with Mel Melisa Sincock- counselling for rural based men and women

Grateful to be part of a community that cares so deeply.

Mikey xx

This Easter, I’ve been reflecting on a piece I recently brought into the MC Counselling space from the Deniliquin Easter...
02/04/2026

This Easter, I’ve been reflecting on a piece I recently brought into the MC Counselling space from the Deniliquin Easter Art Show “Stairway to the Moon.”

There’s something quietly powerful about it. A sense of movement, of ascent, of hope — even when the path isn’t fully clear. It feels like a reminder that healing, growth, and understanding often happen step by step, not all at once.

At MC Counselling, Easter is a time that resonates with themes of renewal, reflection, and the possibility of new beginnings. Just like the stairway in the artwork, each person’s journey is unique — sometimes steady, sometimes uncertain — but always moving forward.

Wherever you find yourself this Easter, may you feel a sense of hope, direction, and gentle progress on your own path.

Warm wishes,
Mike Mike Carroll Counsellor & Therapist

Six years of MC Counselling 💛Today marks our 6th birthday, and we’re taking a moment to reflect on the journey so far. W...
17/03/2026

Six years of MC Counselling đź’›

Today marks our 6th birthday, and we’re taking a moment to reflect on the journey so far. What began as an idea has grown into a space of support, understanding, and positive change for so many people.

We want to say a heartfelt thank you to everyone who has been part of this journey. To our clients who have trusted us, to those who have shared their stories, and to everyone who has supported and encouraged us along the way — we are truly grateful.

Your support over the past six years means everything, and it’s what allows us to keep doing the work we care so deeply about.

Here’s to continuing to grow, support, and make a difference together.

Mike Carroll
18th March 2026

MC Counselling đź’›

liveyourbestlife

Get into nature this March in beautiful Gippsland xx
12/03/2026

Get into nature this March in beautiful Gippsland xx

I love this woman and what she represents. Check out Marissa Peer
10/03/2026

I love this woman and what she represents. Check out Marissa Peer

The most powerful words in your life are the ones you say to yourself - so choose them carefully.

When you change your words, you begin to change the direction of your life.

So start this week with better language:
“I can handle this.”
“I am capable.”
“I am moving forward.”

Start speaking to yourself with belief because the conversation you have in your mind is the one that shapes your life. đź’›

Comment ENOUGH and I will send you my free audio meditation and experience a tremendous sense of self-esteem, self-belief, and self-confidence. 🎧

08/03/2026

More women are choosing to fight fire with FFMVic — and they’re bringing skill, leadership and grit to every part of the job.

From the end of a drip torch, to swinging a rake‑hoe, operating a first‑attack dozer, and leading incident management teams — you do it all.

But it’s not new.
Women have been protecting Victoria’s forests and communities for decades.

Because, fire has never been about gender, it’s about what you bring.

To all the women in FFMVic, and across the emergency management sector — thank you, we are stronger together.

Today, we celebrate the strength, courage, and compassion of women everywhere — and the incredible power that comes from...
08/03/2026

Today, we celebrate the strength, courage, and compassion of women everywhere — and the incredible power that comes from supporting one another. 💜

At MC Counselling, we believe that every woman deserves to feel seen, heard, and valued — not just today, but every day. This International Women’s Day 2026, we honour the women who lift others up, break barriers, and choose healing and growth, even when it’s hard.

✨ This year’s message:
Empowerment begins with self-care. Healing is strength. Asking for support is courage.

Let’s continue to create spaces where women can share their stories, care for their mental health, and thrive — together.

With compassion,
MC Counselling đź’«

MentalHealthAwareness StrongerTogether WomensSupport

Studying Personal Development in 2013 changed my life. Jim Rohn was a big part of Personal Development. If you are looki...
04/03/2026

Studying Personal Development in 2013 changed my life. Jim Rohn was a big part of Personal Development. If you are looking to change your life, check out Jim’s work (many videos on YouTube) and/or make contact with MC Counselling today.


"For things to change, you have to change. For things to get better, you have to get better." — Jim Rohn

This might be the most important thing Jim ever said.

For things to change — your finances, your health, your relationships — YOU have to change.

That's not a burden. That's a gift. The solution is always within reach. You just have to decide: I will get better.

What are you working on right now?

If you are struggling right now. Marissa Peer and her “I Am Enough” movement might be just what you need. Check her out ...
02/03/2026

If you are struggling right now. Marissa Peer and her “I Am Enough” movement might be just what you need. Check her out now

Being healthy isn’t just about what you eat or how often you exercise - it starts in your mind - and your mind is always listening.

Every word you say to yourself, it takes as truth and works to make real.

So if you keep saying,
“I’m exhausted.”
“I have bad genes.”
“My body is broken.”
…your mind believes it, and your body follows.

But the moment you say,
“I am healthy.”
“I am strong.”
“I am full of energy.”

…your mind starts moving you in a whole new direction.

You can change the story at any time and reprogram your mind to work for you, not against you. Start saying what you do want - not what you don’t - and watch everything transform. 💛

Stay safe today.
23/02/2026

Stay safe today.

Severe storms are forecast across most of Victoria today. It’s important for landowners, particularly those in hilly and mountainous areas, to prepare for possible:
-Flash flooding
-Soil erosion
-Landslides associated with thunderstorms.

Constructing sediment traps and levee banks can help protect farm assets from debris that could flow into properties from floods. This can slow water flow, reduce erosion, and prevent sediment from entering farm dams and waterways.

For more information, visit the Agriculture Victoria website: https://agriculture.vic.gov.au/about/media-centre/media-releases/2026-releases/prepare-fire-damaged-properties-ahead-of-storms

Address

55 Grey Street
Traralgon, VIC
3844

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 8am - 4pm

Telephone

+61488435763

Website

https://www.linkedin.com/in/mccounselling/, http://www.instagram.com/mccounselling

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About MC Counselling

Hi I'm Mike Carroll and welcome to MC Counselling!! A service specialising in Addiction, most commonly associated with Drug Addiction. However, Alcohol, Gambling, Po*******hy and Technology Addictions are all examples of Addictive Behaviours. I have worked with Drug and Alcohol Agencies in both Metropolitan and Regional settings and see a real need for this service in Gippsland.

I work from a Cognitive Behavioural framework, challenging your current thought patterns and look to alternate ways of processing your thoughts and actions. It's short term goal-oriented therapy, designed to reward you for the positive changes you are making in your life - like searching for help for your addiction here.