Essentially You Healthcare

Essentially You Healthcare In line with TCM theory, EYH acknowledges there is no single approach to healthcare. We provide indi

I (Alicia) have a special interest in pain management, stress and anxiety, and menstrual health. Please visit my knowledge center at https://www.essentiallyou.au/ where you will find a growing library of topics of interest.

Only one sleep to go until the Gippsland Wellness Expo 2025! 🎉 We’re excited to meet you, share our love of acupuncture,...
20/03/2025

Only one sleep to go until the Gippsland Wellness Expo 2025! 🎉 We’re excited to meet you, share our love of acupuncture, and help you start your wellness journey.
✅ Chat with us about how acupuncture can help YOU
✅ Try ear seeds for stress & pain relief
✅ Grab our expo-exclusive acupuncture special!
📍 Where? Kernot Hall, Morwell
📅 When? This Saturday & Sunday!
Are you coming? Drop a 💛 in the comments if we’ll see you there!

Essentially You Healthcare is offering a limited-time deal at the Gippsland Wellness Expo 2025:🌿 Book a series of acupun...
19/03/2025

Essentially You Healthcare is offering a limited-time deal at the Gippsland Wellness Expo 2025:
🌿 Book a series of acupuncture treatments and get your 4th session FREE! 🌿
This offer is only available to those who collect a voucher at the expo, so don’t miss out! If you’ve been thinking about trying acupuncture for pain relief, stress, digestion, or hormone balance, now’s the perfect time to commit to your health.
Come see us this Saturday & Sunday at Kernot Hall, Morwell and let’s chat about how acupuncture can support your wellness journey! 🌸

Join us this weekend at the Gippsland Wellness Expo 2025! 🌿💆‍♀️ We’ll be there chatting all things acupuncture, demonstr...
19/03/2025

Join us this weekend at the Gippsland Wellness Expo 2025! 🌿💆‍♀️ We’ll be there chatting all things acupuncture, demonstrating the power of ear seeds, and offering an exclusive expo-only special on acupuncture treatments. If you’ve been curious about how acupuncture can support your health and well-being, this is the perfect opportunity to come and say hello!
📅 When? Saturday, March 22 & Sunday, March 23
📍 Where? Kernot Hall, Morwell
🎟️ Entry? Just $5 at the door!
Tag a friend and let’s make this weekend all about wellness! 💛

Your gut is always sending you signals. 🚦From constipation to bloating, these clues help us understand what’s happening ...
20/02/2025

Your gut is always sending you signals. 🚦
From constipation to bloating, these clues help us understand what’s happening inside and guide the way to better health. Don’t shy away from the conversation—your bowels might hold the key to unlocking your body’s mysteries!
💬 Drop a comment or book an appointment to start your journey to better health. Let’s keep the conversation flowing—literally and figuratively!

Learn more check out the website www.essentiallyou.au
📅 Let’s talk today: Book your appointment – on the website

How Chinese Medicine HelpsWondering how Chinese medicine supports gut health? Here’s how:🌱 Acupuncture: Balances digesti...
18/02/2025

How Chinese Medicine Helps

Wondering how Chinese medicine supports gut health? Here’s how:
🌱 Acupuncture: Balances digestion and relieves discomfort
🌿 Herbal Medicine: Targets the root cause of your symptoms
🥣 Dietary Guidance: Simple changes can work wonders
🧘‍♀️ Lifestyle Support: Manage stress, stay hydrated, and move your body
Healthy digestion is the foundation of your body’s ability to repair, energize, and balance itself. Ready to feel the difference? Let’s get started! 💪

Learn more check out the website www.essentiallyou.au
📅 Start your health journey: Book your appointment – on the website

Why Gut Health MattersHealthy digestion = a healthier you! 🌟When your bowels are functioning well:✅ Your body absorbs nu...
16/02/2025

Why Gut Health Matters

Healthy digestion = a healthier you! 🌟
When your bowels are functioning well:
✅ Your body absorbs nutrients better
✅ Toxins are eliminated efficiently
✅ Energy flows smoothly
✅ Your body repairs and balances itself
By addressing bowel movements, we set the stage for your body to thrive. Let’s start with the basics and build better health from the inside out!

Learn more check out the website www.essentiallyou.au
📅 Take the first step: Book your appointment – on the website

The Bigger PictureYour bowels are just one piece of the puzzle! 🧩In Chinese medicine, we also look at:💤 Sleep patterns⚡ ...
13/02/2025

The Bigger Picture

Your bowels are just one piece of the puzzle! 🧩
In Chinese medicine, we also look at:
💤 Sleep patterns
⚡ Energy levels
👅 Tongue appearance
💓 Pulse quality
Together, these signs form a map of your health, helping us pinpoint the root cause of imbalances. It’s not just about symptoms—it’s about understanding you! 🌿
Learn more check out the website www.essentiallyou.au

📅 Start your health journey: Book your appointment – on the website

Let’s Talk Sh*t!literally! Why? Because your bowel movements are an open book to your health. 💩Your gut is a key indicat...
12/02/2025

Let’s Talk Sh*t!
literally! Why? Because your bowel movements are an open book to your health. 💩
Your gut is a key indicator of your overall well-being and a crucial clue to understanding the root cause of your condition. It’s not just about digestion—it’s about your entire body working in harmony.
👉 Simply talking sh*t could unlock the mystery of your body and guide us toward the solution you’ve been searching for!
To read more search bowels on my website essentiallyou.au
📅 Book your session today

What Do Your Bowels Say About You?Did you know that your stool can tell us a lot about what’s happening in your body? 💡🌀...
11/02/2025

What Do Your Bowels Say About You?
Did you know that your stool can tell us a lot about what’s happening in your body? 💡
🌀 Constipation? It could mean dryness, heat, or stagnation.
💦 Loose stools? Maybe your Spleen Qi is feeling a little off.
⚖️ Irregular patterns? Stress or Liver Qi stagnation might be the culprit.
Your gut’s health reflects your body’s internal balance. Let’s decode the signals together and get you feeling your best!

To learn more check out the website www.essentiallyou.au
📅 Start your health journey: Book your appointment – on the website

22/12/2024

✨ A heartfelt thank you to all my wonderful clients for your support throughout the year! It’s been a privilege.

Wishing you a Merry Christmas and a safe, happy holiday season with your loved ones. 🎄

I’ll be back in the clinic from the 2nd of January and look forward to seeing you in the new year! 💛

29/11/2024

“Gu Qi, Fu Qi… we all need it! Curious about Qi and the different types of Qi? Take a moment to explore and learn more on my website. 🌿”
My compost in the vid but it all began with 😱 morwell garden supplies

Address

4/37 Grey Street
Traralgon, VIC
3844

Telephone

+61351743290

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