15/04/2024
🔥DO YOU SUFFER WITH ENDOMETRIOS?
➡️Using an infrared sauna works to oxygenate the body’s tissues, and can really help with detoxification pathways to reduce xenoestrogens in women with endometriosis.
➡️Using the same type of radiant energy that the sun produces raises your body temperature, but not the air or surrounding environment.
➡️The rise in body temperature stimulates production and mobilisation of white blood cells and killer T cells, which means your body’s natural healing mechanisms are optimised.
➡️At the cellular level, the light waves can alter membranes, DNA/proteins and cell fluids.
➡️Altered cell membranes and mitochondrial activity take place, impacting your body’s energy and metabolism. Stimulation of your lymphatic system and circulatory system, oxygenates cells, regenerates damaged tissue and eliminates toxins.
➡️Sauna time also stimulates the production of endorphins in your body helping with pain relief, the deep heat promotes relaxation of tense muscles as well as producing a parasympathetic healing effect, helping with stress relief and balancing cortisol levels.
➡️Only 15-30 minutes of time in an infrared sauna can impact your health significantly and has the potential of helping restore balance if you are dealing with chronic pain, inflammation, low energy or poor circulation.
🔥DO YOU SUFFER WITH PCOS?
➡️According to the Cleveland Clinic, not only do Infrared Saunas have the ability to relieve pain, sore muscles, and boost heart health, but they’ve been studied to positively impact blood flow, reduce oxidative stress, and so much more.
➡️While not meant to seem like a “cure” for Fibroids/PCOS, the stress-busting and pain-reducing capabilities of Infrared Sauna are enough to make it a surprising yet powerful option for relief from these hormonal concerns.
➡️Stress also impacts blood sugar, so you can end that vicious cycle with a 30-minute sweat session that makes you feel like you had an entire day at the spa.
