Rock Your Mind

25/04/2026

Feeling grateful to be an aussie in this crazy world atm so thought I'd play/share something that's a little aussie with you being ANZAC day 🙏🎶🎸

24/04/2026

Good times busking at dusk today in front of my local pizza shop 🍕🎸🎵

Thank-u again to everyone who was there for supporting me 🙏💜

24/04/2026

Just thought I'd share with ya'll this oldy but goldy tune I've been having some fun with today 🤟🎵🎸💜

18/04/2026

Cool but sunny busking today amongst the hustle & bustle in Traralgon CBD, Gippsland 🌞🎸

11/04/2026

Another great (windy) morning busking today at the craft market for the REM Cork Club in Traralgon, Gippsland 🍂🎸

Thank-you to everyone there supporting me 🙏💜

24/03/2026

A great morning busking today for some fun & sun at Pax Hill Park in Traralgon, Gippsland 🌞💜🎸

02/03/2026

⭐️ GIPPSLAND WELLNESS EXPO 2026 ⭐️

Looking forward to participating in this again although this time I will be busking 🎸

Come & enjoy the holistic wellness vibes Gippsland has to offer 💜

For more deets check out 👇

https://www.gippslandwellnessexpo.com.au/

"One good thing about music, when it hits you, you feel no pain." - Bob Marley 🎵

Namaste 🙏

24/08/2025

⭐️ MOVING ANNOUNCEMENT ⭐️

Time to say goodbye to my humble holistic wellbeing studio in Yallourn Nth & welcome new opportunities as I relocate to Traralgon in Gippsland, Victoria 🌎

After moving I'll be exploring new ways to offer my private & group sessions (so watch this space) including:

☮️ Sound Bowl Meditations
☮️ Chakra Energy Balancing
☮️ Tarot Readings

Reach out to discover how my experiences can promote inner peace & balance mind, body, spirit from the comfort of your own home 👇

✉️ info@rockyourmind.com.au
📞 0414 377 347

"Logic will take you from A to B, imagination will take you everywhere." - Albert Einstein ☮️

Namaste, Nat 🙏

09/06/2025

⭐️ SCHUMANN RESONANCE ⭐️

7.83 Hz is the frequency of earth (Schumann Resonance) 🌎

Explore how using the Schumann Resonance through tuning forks can improve health, mood & promote inner-peace 🎵

Experience the benefits through my:

☮️ Sound Bowl Mediations
☮️ Chakra Energy Balancing Treatments

Book a private or shared session with someone you treasure & explore the benefits 👇
https://www.rockyourmind.com.au/store-1/p/individual-chakra-energy-balancing

"Future medicine will be the medicine of frequencies." - Albert Einstein ✌️

Namaste 🙏

28/05/2025

Watch this wellbeing space peeps 🎵☮️

Scientists from Kyoto University have found that cells can respond directly to sound waves, changing gene expression, physical behavior, and even decisions about becoming fat. Using a setup that plays pure sound tones directly into petri dishes, researchers exposed cell cultures to tones like 440 Hz (a low musical note) and 14 kHz, as well as white noise, all at intensities comparable to what tissues might experience inside the human body. After just two hours, 42 genes had already changed their activity, and after 24 hours, that number grew to 145. Many of these genes regulate mechanical stress, inflammation, tissue repair, and cell death, showing that cells interpret sound not just passively, but as a meaningful physical force.

Even more compelling, when scientists played continuous tones while coaxing stem cells into becoming fat cells, the sound suppressed fat gene activity by over 70%. Two critical fat-regulating genes, Cebpa and Pparg, were significantly reduced. The cells essentially resisted becoming fat, as if sound was reshaping their destiny. This suggests sound may influence body tissues in subtle but powerful ways.

While it’s too early to apply this research to humans or fat loss therapy, the findings give credibility to sound-based biological influence, a topic often dismissed as fringe. It opens up possibilities for future research into acoustic therapies and highlights how sound, like light or touch, might shape our biology in ways we’re only beginning to understand.

24/05/2025

⭐️ WELLBEING WITH TUNING FORKS ⭐️

Sound Bowls + Tuning Forks = Magic ☮️

Come experience my soundwaves including low-frequencies from 7.83 Hz (Schumann Resonance) bringing peace, balance & harmony to mind, body, spirit 🎵

Book a private chakra energy balancing session & explore the benefits via 👇
https://www.rockyourmind.com.au/store-1/p/individual-chakra-energy-balancing

"Future medicine will be the medicine of frequencies." - Albert Einstein ✌️

Namaste! 🙏

03/05/2025

⭐️ PEACE VIBES ⭐️

OMG, how incredible does this soundbowl sound/feel 🎵

Sending you all soundwave vibes to promote inner peace & balance mind, body, spirit ☮️

Life is not about finding yourself, it's about creating yourself, so be the change you want to see! ✌️

"Future medicine will be the medicine of frequencies." - Albert Einstein

Namaste 🙏