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Karma Yoga with Jane

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Traralgon, VIC
Karma Yoga with Jane

Yoga, meditation, mindfulness, connection, health & wellbeing.

The benefits are for yourself, family, friends,
it's a ripple effect
into your commUNITY
and the universe

16/06/2025

Friends, my partner is running a series of ten yoga and meditation sessions in Yarrabilla, south west Brisbane.
They're on Wednesday afternoon/evenings. Please share with anyone you think may be interested.
No cost, donations for energy exchange are gratefully accepted.
🙏💕🌻

https://www.facebook.com/share/p/1EXArNZrYK/

🌿 Wellness Classes are on Tonight at The Buzz! 🌿

Feeling stressed or need a midweek reset? Come along to our Wellness Classes tonight and take some time for yourself.

🧘‍♀️ Yoga: 5:00 PM – 6:00 PM
🌿 Wellbeing Workshop: 6:15 PM – 7:30 PM

📍 The Buzz, 65 Basalt Drive, Yarrabilba
🟢 No need to register – just turn up!
🧺 Don’t forget to bring a yoga mat and wear something comfy.

Let’s move, breathe, and reconnect 💚

25/05/2025

This morning, I soaked up the music and sound vibrations of & am feeling super energised. Thanks Anji and Rob 🌻💕🙏

15/04/2025

Thank you, Mary Oliver

- for cutting through the noise, the internal and external distractions

- for expressing your experiences, succinctly, with grace and beauty

- for the invitation to quietly sit nearby, if only for the briefest moment

The place I want to get back to is where in the pinewoods in the moments between the darkness and first light two deer came walking down the hill and when they saw me they said to each other, okay,…

12/01/2025

https://www.facebook.com/share/p/15WVpihrY4/

“Whatever happens, stay alive. Don't die before you're dead. Don't lose yourself, don't lose hope, don't lose direction.
Stay alive, with yourself, with every cell of your body, with every fiber of your skin.
Stay alive, learn, study, think, read, build, invent, create, speak, write, dream, design.
Stay alive, stay alive inside you, stay alive also outside, fill yourself with colors of the world, fill yourself with peace, fill yourself with hope.
Stay alive with joy.
There is only one thing you should not waste in life, and that's life itself."
~Virginia Woolf

23/09/2024

Week 10
6 pm
Yoga at callignee hall

22/08/2024

Sending love and hugs to you today.... and sharing this message from the Universe!

What if loneliness was simply a feeling of impatience, telepathically sent to you by friends you've yet to meet, urging you to go out more, do more, and get involved so that life's serendipities could bring you together...
Would you still feel alone?

What if illness was just the signal a healthy body sent to urge clarification of your thoughts, feelings, and dreams...
Would you still, at times, think of yourself as unwell?

What if feelings of uncertainty and confusion were only reminders that you have options, that there's no hurry, and that everything is as it should be...
Would you still feel disadvantaged?

What if so-called mistakes and failures only ever happened when your life was about to get better than it's ever been before...
Would you still call them mistakes and failures?

And what if poverty and lack were simply demonstrations of your manifesting prowess, as "difficult" to acquire as wealth and abundance...
Would they still cause you to feel powerless?

Thoughts become things... choose the good ones! ®

©www.tut.com

Call now to connect with business.

17/08/2024

Invitation - yoga for everyBODY
Mondays
6-7 pm
Callignee Hall

https://www.facebook.com/Callignee?mibextid=ZbWKwL

08/06/2024

•Power of the Breath•
new course starting soon

~ contact us for more information

20/11/2023

Collaboration with Steph Shields on Saturday was divine. We started with gentle yoga, mindfulness, guided meditations and moved to ceramics.

14/11/2023

I'm grateful for holidays, friends, love and sunshine 💕
Start and end your day by noticing three things you're grateful for 🌻
Write them down, notice the change it brings... it takes discipline and is subtle, but proven to be life changing.
xo

10/11/2023

Invitation:
Re-treat
Saturday 18 November
Ticket link in comments

15/10/2023

Sharing this from "Clothing The Gaps :
Mob are hurting,
but we are 65,000 years strong.
Watch this:
https://CTG.smsb.co/6Y0Iaq
Love CTG x"
We have been asked by national Indigenous leaders to observe a Week of Silence for the Voice. 💛🖤❤️

Clothing The Gaps honours Aboriginal and Torres Strait Islander people as the rightful Custodians of the lands and waterways across the country.

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Traralgon, VIC
4280

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Yoga

What is Karma Yoga?

For me, yoga is taking care of myself and by sharing what I know, I can help teach others to take care of themselves also.

Yoga is union.... of the mind, body, and soul...

To understand yoga, you have to experience it. You can’t learn about it by reading about it... why don’t you give it a try?

A little bit about me...

I am passionate about life and believe that it should be fun. I enjoy yoga because it makes me feel great. I do my best to create a space where people feel welcome and want to return. I love people and have a genuine interest and care for others.

I began yoga 12 years ago, as a form of exercise. I found that being up and out early in the mornings was a positive way to begin my day. When my yoga teacher chanted three Oms, these vibrations sent shivers through me and I felt a deep connection... I was hooked...

Many people think yoga will be fun and easy. After my first class, I found it wasn’t as easy as I imagined, the great benefit was the sense of peace and joy I found.

What to Expect:

I completed my yoga teacher training in January 2018 and want to bring what I have learned to others. Yoga has helped me grow stronger, more flexible and fearless, both on and off the mat. Yoga inspires me to live each moment more mindfully

Is this class for You?

*As a sufferer of sciatica, I am aware of working at my own pace and I encourage students to move into poses that they feel comfortable in and importantly, to listen to their bodies. Everyone's body is different and every day is different. I encourage students to focus on no-one else but themselves, only this one moment and this movement.

*I want to help others thrive in life by nurturing body, mind, and soul with yoga. My hope is that you step off the mat feeling refreshed, nourished and balanced.”

*If you are trying to let go of the past and stop worrying about the future. We will be learning to live consciously, in the now, focusing on only "this" moment and setting positive intentions.

Vinyasa & Hatha Yoga + Meditation:

*Vinyasa & Hatha Yoga (or flow & holding poses)

*Classes will begin and end with a short meditation

*In my classes, I strive to bring a spirit of playfulness, positivity and a dose of inspiration.