Yoga with Janaki

30/03/2020

The morning chanting/meditation by Deva Premal and Miten and friends/global community is a wonderful part of my morning since going into social isolation

For a deeper immersion and exploration of the sound OM/AUM check out the last (yesterday’s) online meditation....

What’s your feeling when you chant OM or AUM - do you notice a difference? Do you have a preference?

(OM artwork by my father Wolfgang Fries)

18/03/2020

Please join in if this is for you. Om shanti

18/03/2020

As we move into a period of keeping a social distance, it is becoming important to ensure that it doesn't become social isolation. This morning I invited people to join me in chanting mantra at 8am (well it was closer to the end of the session 🤔) with Deva Premal and Miten. They did the same for about a week during the bushfires and it was so comforting. I am aiming to provide links for a few events as we go along. Om shanti.

29/02/2020

by Nina Zolotow No one can completely guarantee you’ll never hurt yourself while doing yoga. After all, no physical activity is risk fre...

21/12/2019

Here is something to try over the break.

Subscribe and 🔔 to OFFICIAL BBC YouTube 👉 https://bit.ly/2IXqEIn Stream original BBC programmes FIRST on BBC iPlayer 👉 https://bbc.in/2J18jYJ Programme websi...

06/11/2019

A new study from Rutgers �University shows how yoga can help improve mobility and quality of life, for people living with MS.