Jeff Robinson, Remedial Massage Therapist

27/06/2024

25/06/2024

15/05/2024

Golf humour, gotta love it.

18/09/2023

A video more about treatment but is informative for everyone in regards to ankle injury.

Did you know that the ankle is the most frequently injured joint, both in athletics and in daily life? Ankle sprains are the most common athletic injury, and 70–85% of these are inversion-type sprains. It has been reported that 10–30% of people with acute inversion-type sprains develop chronic m...

19/07/2023

A great video for people who sit a lot throughout the day for desk work, driving or for working in any forward flexed position over a long period.

I find this channel has a lot of great stretches but she will also go into some full-on yoga which is a bit serious.

Some good information at the start and the stretches start at 1:44.

The long-term effects of too much sitting are shocking to say the least, so here's a super simple desk stretch routine that you can implement throughout your...

21/06/2023

Hi everyone.
Early appointments on Tuesday's are now available. My towels and room will be warm so no need to worry about the cold!