Blueprint Podiatry

10/12/2025

A massive thank you to all of our patients who donated to this year's Christmas drive for . They do such important work with the local community and it's a privilege to be able to help in any way possible.

Thank YOU!

03/12/2025

Most parents get told toe-walking is “tight calves”.
It’s not always true.
Understanding the why changes everything.

Comment TOE and I’ll send you the full guide.

02/07/2025

🎥 We’re Hiring – Join the Blueprint Podiatry Team! 👣

We’re on the lookout for a new podiatrist to join our growing team on the Central Coast.

✅ 4 modern clinic rooms
✅ Biomechanics and running lab with Zebris treadmill
✅ Weightbearing 3D scanning + in-house orthotic printing
✅ Supportive team culture and full admin support
✅ Mixed caseload – with a strong focus on sports + running injuries
✅ Plenty of local club and athlete connections

If you’re keen to do good work, use great tools, and be part of a clinic that’s genuinely pushing podiatry forward – hit play on the video and get in touch.

📍 Tuggerah, NSW
📩 Send us a message or email matt@blueprintpodiatry.com.au

07/05/2025

Wyong District Netball Association Rego Giveaway

Congratulations to all registered players who joined our giveaway this April.

There is no need to watch the video of the giveaway unless you would like.

The 5 winners are!

- Romona Francis
- Poppy Hobbs
- Ellysia Powell
- Erin Molloy
- Michelle Porter

We will be contacting all winners soon.

Hi everyone, it's Matt from BluPrintPediatry. I'm excited to announce the winners of our giveaway in partnership with the Wong District Nepal Association, where we had 257 participants! We’re giving away five registrations, and I’ll be announcing the winners shortly. If you win, congratulations!...

22/04/2025

From clinic treadmill to the finish line!

Kaelah came to us ahead of her first marathon with a clear goal: get to race day feeling strong, steady, and injury-free.

Whether you're training for your first 5K or a full marathon, we’re here to help keep your feet—and the rest of you—moving.

Based in Tuggerah, Blueprint Podiatry helps locals stay active, pain-free, and race-ready.

Your feet do a lot for you. Let’s return the favour.

Massive congratulations to Kaelah McNamara on such an epic effort. What a way to smash your first marathon!

24/03/2025

🎉 WIN YOUR WDNA MEMBERSHIP FOR 2025! 🎉

Blueprint Podiatry is proudly giving away 5 Wyong District Netball Association memberships for the 2025 season!

Entering is easy:

👍 Like our page (yes, we will be checking)
https://www.facebook.com/blueprintpod.

✍️ Complete the short entry form: https://docs.google.com/forms/d/e/1FAIpQLScjjc2fGhJqa4fxHg0g0oNYlshZ0kB1c-0J498UzrGiPdyyIw/viewform?usp=sharing

That’s it!

🏐 Giveaway Details:

Open to all registered Wyong District Netball Association players (all ages!)

Entries close: 30 April 2025

Winners announced via Facebook Live draw using a random number generator (date to be confirmed in early May).

Don’t miss out—enter today, and let us cover your membership fees this season!

🔗 Entry Form: https://docs.google.com/forms/d/e/1FAIpQLScjjc2fGhJqa4fxHg0g0oNYlshZ0kB1c-0J498UzrGiPdyyIw/viewform?usp=sharing

Good luck everyone!

—The Blueprint Podiatry Team 🦶

Proud supporter of the Wyong District Netball Association.

Complete the quick form below and like our page to enter. 5 lucky winners will have their full Wyong District Netball Association membership covered for the 2025 season. Good luck!

17/02/2025

Another Amazing Partnership to kick off 2025!

📣 Exciting Announcement for WDNA Members! 📣
Wyong District Netball Association is thrilled to welcome Blueprint Podiatry as an official partner for the 2025 season! 🏐👣

As netballers, we know how important foot health and lower limb strength are to staying on top of our game. That’s why we’re excited to partner with Blueprint Podiatry—a leading sports podiatry clinic on the Central Coast—to support our players, coaches, and families with expert podiatric care.

💙 What This Means for WDNA Members:
✅ Access to podiatry services tailored for netballers
✅ Injury prevention & recovery strategies
✅ Specialised education sessions on foot & lower limb health
✅ Fast-tracked appointments at their Tuggerah clinic

With a team of experienced sports podiatrists, Blueprint Podiatry is here to help keep our players strong, healthy, and on the court all season long!
Let’s give them a big WDNA welcome! 🙌🏽

05/12/2024

Thank you thank you thank you for the amazing generosity our patients have shown this Christmas. do amazing things and we are super proud to be able to help in any way we can!

Merry Christmas Everyone!

28/11/2024

Well done , we have seen her go from strength to strength this year, following on from a silver medal performance at the World Archery Field Championships with an unmatched performance at the Archery National Target championships.

She was 🤏🏻 this close to a clean sweep, winning 5 golds and 1 silver medal.

Well done Lexie, we looking forward to cheering you on in 2025!

14/11/2024

🌏✨ World Diabetes Day: Why Foot Health Matters! ✨🌏

Living with diabetes, or know someone who is? Your feet need special care! At Blueprint Podiatry, we're raising awareness on how diabetes affects foot health and why proactive care is essential. Read through the world class information on protecting your feet and ensuring they stay healthy long-term.

Don't miss out on this valuable information! 👇

https://blueprintpodiatry.com.au/who-we-are/blog/world-diabetes-day-blueprint-podiatry-foot-health-matters/

04/10/2024

As always, it's a pleasure to be involved in our partnership with Central Coast Football The drive that this organisation has is commendable. Thank you Thank you Thank you!

19/09/2024

Choosing the Right Footwear for Your Child’s Foot Health!

At Blueprint Podiatry, we know that children’s feet are always growing and changing. The right footwear is essential to ensure healthy foot development and avoid potential problems down the track.

Key Tips:

-Choose shoes with proper support and a wide toe box.
-Opt for a cushioned sole to absorb shock.
-Ensure shoes have a flexible sole for natural foot movement.
-If your child is experiencing foot pain, don’t ignore it!

We’re here to help with individual assessments, specific treatment plans, and footwear advice.

Visit our latest blog post to learn more and give your child the best foundation for healthy feet!

https://blueprintpodiatry.com.au/who-we-are/blog/choosing-the-right-footwear-for-childrens-foot-health/