Health With Ebb

Health With Ebb 💪🏾 Health & Fitness Coach | Proud Mama of 2
🏋️‍♀️ Personal Trainer 8+ years
✨ Making health positive for everyone
🎯 Customised workout programs DM

Just a little proud of me moment ✨ I am working so hard to implement daily habits to better my health in every single wa...
30/11/2025

Just a little proud of me moment ✨ I am working so hard to implement daily habits to better my health in every single way. Trust me when you put those little efforts in for you ~ it’s the best feeling. Do it for you! & lessssgoooooo Monday ❤️‍🔥

21/11/2025

Having babies the last few years, in my experience you don’t just love training again. You need time to heal, for so much growth, and the more you slowly work on yourself, your health, putting in those small efforts daily….. the more you find these passions again! In a new way.

My love of training is well and truly ALIVE. & my postpartum journey has given me so much appreciation for what my body can do, I am so proud to be here today. 💙✨ wooooooooo!

Thursday arvos are now our at-home movement sessions! My nieces, my babies, and all the beautiful chaos. 😂✨Training with...
20/11/2025

Thursday arvos are now our at-home movement sessions! My nieces, my babies, and all the beautiful chaos. 😂✨

Training with all my babies reminds me why staying active matters: it’s joyful, meaningful, and sets the foundation for lifelong health. I’m so proud of their energy today (and everyday).

Take an afternoon to move with your little ones, it’s good for the body, good for the heart, and so much fun. ✨💙✨

Just when I think god I wonder if this page is actually doing any good out there, if what I’m posting is having a positi...
17/11/2025

Just when I think god I wonder if this page is actually doing any good out there, if what I’m posting is having a positive impact on people’s health (which is all that I want) I get a message like this and it’s all worth it. ✨🥹

Thank you to this beautiful soul for reminding me of my reasons why. We are In this together & can accomplish all of our goals together. ✨💙

Did not think this week’s training would be it… Period pain, minimal sleep and exhaustion everywhere. But then I remembe...
12/11/2025

Did not think this week’s training would be it… Period pain, minimal sleep and exhaustion everywhere. But then I remembered… I can do hard things.

Showed up anyway, and somehow smashed my fastest run. 🥹

Proof that we’re stronger, tougher, and way more resilient than we think. Move your body in any capacity ✨ a walk, run, gym session, stretch, whatever it is >
it’ll always make you feel better 💙

11/11/2025

I swear half the battle is actually finding people you enjoy training with. ✨ very lucky to have afternoons with these amazing people & on the days where I really don’t feel like training (like today 😅) there they are!
😆🤩🙌🏾💙🤣

Find the ones that motivate you & stay consistent together.

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09/11/2025

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Reminder: YOU ARE INCREDIBLE & everything you want to achieve for your health is within you. Small steps towards your go...
07/11/2025

Reminder: YOU ARE INCREDIBLE & everything you want to achieve for your health is within you. Small steps towards your goals every day count, consistency & positively is key. YOU CAN & YOU WILL ✨💙💪🏾😆

& if you ever doubt yourself message me…. For real and I will remind you of just how amazing you are.

How amazing is it when your workplace truly prioritises your health! Feeling so lucky to train with such incredible peop...
07/11/2025

How amazing is it when your workplace truly prioritises your health! Feeling so lucky to train with such incredible people and coaches every day. Grateful to have this amazing gym as part of our workplace. Healthier, stronger, together 👣✨💙

Address

Tuggerah, NSW

Opening Hours

Monday 6am - 10:30am
4pm - 7pm
Tuesday 6am - 10:30am
4pm - 7pm
Wednesday 6am - 10:30am
4pm - 7pm
Thursday 6am - 10:30am
4pm - 7pm
Friday 6am - 10:30am
4pm - 7pm
Saturday 7am - 9am

Telephone

0412227116

Website

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