Tully Bowen and Alternative Therapy

Tully Bowen and Alternative Therapy Bowen Therapy, Spinal flow and Divine Energetics Bowen is a gentle form of body work that allows the body to relax, allowing the body to start healing itself.

08/10/2025

Monday Morning Motivation...

In order to reach your full potential you must keep expanding your comfort zone. To expand your comfort zone you must reach, stretch and grow. Try something you have always wanted to do. Try something you have never done before. Do something that excites you or do something that scares you.

Your body does the same thing physiology wise whether you are excited or afraid; the heart races, the sympathetic nervous system increases activity, and the brain begins to signal the increased production of hormones. When you are excited or afraid your emotions become more powerful. The only difference between the two is in your brain. The next time you try something that scares you tell yourself you are EXCITED and dare to reach for the stars. You are of course, made of stardust!

Affirmation: I am made of stardust so I expand my comfort to reach my full potential.

02/10/2025

Trauma isn’t just “all in the head.”

It’s not just memories or thoughts — it lives on in our bodies, in the way we move, breathe, and feel. The lingering effects can show up as chronic pain, tension, fatigue, emotional imbalances, illness, and much more.

While talking therapies can offer valuable insights and emotional release, they may only address only part of the picture.

Trauma isn't just stored in our minds; it’s stored in our tissues, muscles, and fascia.

And that's where Bowen Therapy can come in.

Bowen Therapy works with the body’s soft tissues. Through precise, gentle moves, Bowen can help facilitate a deep relaxation response, allowing the body to reset and restore balance as best it's able. It’s a holistic approach that acknowledges the mind-body connection, helping you heal from the inside out.

If you’ve been doing the mental work but still feel stuck, maybe it’s time to include your body in the healing journey. Bowen Therapy might be the missing link in your journey.

Because healing is more than just a bandaid.

22/09/2025

🙅 Don't wait until the pain gets serious.

If you've got a ni**le, injury or soreness that wont budge, book an appointment with and get it sorted before it gets worse!

When injuries are left untreated, they rarely just go away. In fact, they almost always get worse.

We've got what you need to get back to being happy and healthy 🌟

Book your appointment today 👇

☎ 5243 0050
www.geelongbowen.com.au

22/09/2025

Meet your vagus nerve — our body’s great communicator.

It connects our brain to our heart, lungs, gut, and more — helping regulate mood, digestion, heart rate, breathing, and even our voice.

This incredible “wandering nerve” is part of our parasympathetic nervous system — the part that supports rest, repair, and balance.

Bowen Therapy invites moments of stillness that can help our nervous system shift out of stress mode and into a state of calm, as best it's able — creating space for our body to do what it does best.

📸 Polyvagal Institute

03/09/2025

Breathing isn’t just about oxygen.

The diaphragm connects to our spine, ribs, and even our nervous system.

Shallow breathing can leave the body stuck in stress mode.

Full, free breath is like a built-in reset button — calming, grounding, and energising.

Time to call your Bowen Therapist?

31/08/2025

Thought of the Day…

I’m spending the weekend at the lake house and the hummingbirds are busily drinking nectar as they prepare to make their long journey south. Watching their flight as they dance from one feeder to the next is such a delight! Learn to appreciate the little things and your life will be blessed with wonder, joy and love!

Address

13 Millwood Street
Tully, QLD
4854

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm
Saturday 9am - 5pm

Telephone

+61437081397

Website

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