The Bush Chemist Tumbarumba

03/12/2018

https://www.choice.com.au/health-and-body/conditions/cancer/articles/cancer-sun-safety

Some exposure to sunlight is essential for your health, but sunburn can be dangerous. Will sunscreen alone protect you?

29/11/2018

WATER – A VITAL NUTRIENT
• Water is essential to most bodily functions.
• The body has no way to store water and needs fresh supplies every day.
• Dehydration is life threatening to a baby and requires urgent medical attention.
• Adult women should consume around two litres (eight cups) and adult men 2.6 litres (about 10 cups) of fluids a day to prevent dehydration.

26/11/2018

Prepare for the silly season and stay in good health!
Visit The Bush Chemist Tumbarumba for expert advice on the right products to ensure you stay in good health this festive season.

20/11/2018

Lung Health Awareness Month - November
Lung cancer is our nation’s biggest cancer killer. Join us this November to mark Lung Cancer Awareness Month and help raise awareness and funds for life-changing research for Australians with lung cancer. Foundation Australia

12/11/2018

Antibiotic Awareness Week
12 – 18 November 2018
World Antibiotic Awareness Week occurs annually in November. It aims to draw attention to the role of effective use of antibiotics in preventing and containing antimicrobial resistance (AMR). Antibiotic Awareness Week is a key initiative to promote the correct use of antibiotics to contribute to the avoidance of further emergence and spread of AMR. AMR is already affecting the care of patients now and current trends indicate this will have an increasing impact over time.

05/11/2018

GUT HEALTH TIPS
Interestingly, the food that you eat greatly affects the types of bacteria that live inside you.
Here are 10 science-based ways to improve your gut bacteria.

The bacteria in your gut are incredibly important for your health and weight. Here are 10 ways to improve your gut bacteria with diet.

30/10/2018

SHOP DESIGNER BRANDS MAKE-UP & COSMETICS
Designer quality, incredible prices, Australia's best value cosmetics!

18/10/2018

National Nutrition Week 14-20 October
Just one extra serve of vegetables a day reduces the risk of mortality by 5% and reduces the risk of cardiovascular disease by 4%. has given some of Australia’s favourite recipes a
veg-packed makeover to help increase your intake. Visit to see the Tryfor5 website for more!

17/10/2018

National Carers Week 14-20 October is about recognising and celebrating the outstanding contribution unpaid carers make to our nation.
Anyone at any time can become a carer. Australia’s 2.7 million carers make an enormous contribution to our communities, with their caring roles being valued at $60.3 billion annually – more than $1 billion per week.
Each year, National Carers Week provides an opportunity to educate and raise awareness among all Australians about the diversity of carers and their caring roles. So join us in spreading the word and letting the community know why we care.

15/10/2018

What is the best health advice you have received at this pharmacy?

12/10/2018

October, Australia’s Breast Cancer Awareness Month, provides an opportunity for us all to focus on breast cancer and its impact on those affected by the disease in our community.
Breast cancer remains the most common cancer among Australian women (excluding non-melanoma skin cancer). Survival rates continue to improve in Australia with 89 out of every 100 women diagnosed with invasive breast cancer now surviving five or more years beyond diagnosis.
Take the time this month to find out what you need to know about breast awareness and share this important information with your family, friends and colleagues.

09/10/2018

World Mental Health Day 10 October
Do you see what I see? World Mental Health Day – 10 October – is a day for global mental health education, awareness and advocacy. It’s time to look at mental illness in a different light – a positive light. Help shed a more positive light on mental health by making a . Find out how you can help here https://1010.org.au/