What are the opening hours?

Monday 7am - 7pm Tuesday 7am - 7pm Wednesday 7am - 7pm Thursday 7am - 7pm Friday 7am - 5:30pm Saturday 8am - 12pm

6S Physio

We also specialise in treatment for Golfers, Cycling and Running.

6S Physio in Mingara, Ettalong & Umina on the NSW Central Coast, offers Physiotherapy, Exercise Physiology, Remedial Massage, TCM, Hydrotherapy, Women's Health, Men's Health, Laser Treatment, Shockwave, BFR, running analysis & bike set-up 6S Physio Ettalong Beach is a Central Coast allied healthcare specialist, offering the widest range of services available under one roof, and we cater to private patients and people covered under WorkCover. We offer a large range of services including; Physiotherapy, Massage Therapy, Remedial Massage, Sports Massage, Deep Tissue Massage, Trigger Point Massage, Acupuncture, Traditional Chinese Medicine, Excercise Physiology, including treatment of Osteoporosis, Arthritis, Hypertension, Heart disease, Cardiac rehabilitation and Multiple sclerosis. We are based in Ettalong Beach and have patients from all over the Central Coast including; Umina Beach, Pearl Beach, Woy Woy, Blackwall, Booker Bay, Koolewong, Tascott, Saratoga, Empire Bay and Gosford.

31/12/2025

Happy New Year to our clients and the Central Coast community 🎉

6S Physio reopens Friday 2nd January with last minute appointments available. Don't let your pain dictate another year!

27/12/2025

How cool is this!

24/12/2025

From the entire 6S Physio team, we are wishing you and your families a safe and happy Christmas break 💙

We are back in clinic Saturday, then Monday for all of your Physio needs across the holidays 💪🏼

23/12/2025

CHRISTMAS DRESS-UP DAY! 🎄 The 6S team did not disappoint! Great Chrissie vibes all day. 🎁 Highlights: Bec fresh from the pool, where we assume she did not wear her christmas tree 🎄, the boys at Umina with the antler-head-wobbles 🦌 and Keelan-jumps, as well the participation of Skinny Steve 💀 at Ettalong. Have a Merry Christmas everyone! 🩵💙🩵💙🩵💙

21/12/2025

🎄 Holiday Hours at 6S Physio 🎄
Not local? Visiting family? Tweaked something while adventuring?
We’re open and ready to help.

Book online 24/7 or call the clinic — we’re here to keep you moving these holidays. 💙
https://6s.com.au/contact/

17/12/2025

Long drive ahead this festive season? 🚗🎄

A few simple setup and movement tweaks can make all the difference to how your body feels when you arrive. Save these physio-approved tips to stay comfortable, mobile and pain-free on the road.

16/12/2025

🎅 Holiday Trading Hours at 6S Physio 🎄

Whether you're a local keeping up your routine or a holiday-maker who’s tweaked something on the beach, we’re here to help you stay moving and feeling your best.

Our team will be open throughout the holiday period to support you with:
✔️ Pain or injury
✔️ Post-surgery care
✔️ Festive-season aches
✔️ “I’ve done something weird packing the car” moments
✔️ And everything in between

If you need us, we’re just a phone call away.
📞 4342 1590
🌐 Book online anytime at https://6s.com.au/

Stay safe, stay active, and enjoy the holiday season — we’ve got your back (literally). 💙

14/12/2025

Please support the Australian Red Cross Lifeblood call for urgent blood donations today and well into the holiday period.

Our thoughts are with everyone affected by the tragedies in Bondi on Sunday evening 💙
https://www.lifeblood.com.au/

11/12/2025

BIG NEWS! 🎉
6S Physio is officially the Major Sponsor of the 2026 Belle Netball Mini League!

Two Coast-grown businesses. One shared mission:
keeping kids active, confident and loving their sport.

With 6S Physio on board, get ready for a Mini League filled with even more support, development and game-changing fun for our players. Who is ready to collect their 6S Physio badge?

Bring on 2026! 🏐💪💙

10/12/2025

Roxy had excellent morning at the Rock'n'roll Christmas Party run by Rotary Club's Dementia Cafe earlier this week!

“Thanks to all the volunteers and participants who have made this year so special and I look forward to more fun and dancing with you next year!” - Roxy

Address

Tumbi Umbi, NSW

Opening Hours

Monday	7am - 7pm
Tuesday	7am - 7pm
Wednesday	7am - 7pm
Thursday	7am - 7pm
Friday	7am - 5:30pm
Saturday	8am - 12pm

Telephone

+61243421590

Website

https://6s.com.au/

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6S PHYSIO is your Mingara Physio and...

6S Physiotherapy Umina Beach is a Central Coast allied healthcare specialist, offering the widest range of services available under one roof, and we cater to private patients and people covered under WorkCover. We offer a large range of services including; Physiotherapy, Chiropractors, Acupuncture, Dry Needling, Massage Therapy, Remedial Massage, Sports Massage, Deep Tissue Massage, Trigger Point Massage, Exercise Physiology, including treatment of Osteoporosis, Diabetes, Arthritis, Hypertension, Heart disease, Cardiac rehabilitation and Multiple sclerosis. We also specialise in treatment for Golfers, Cycling and Running. We are based in Umina Beach and have patients from all over the Central Coast including; Umina Beach, Pearl Beach, Woy Woy, Blackwall, Booker Bay, Koolewong, Tascott, Saratoga, Empire Bay and Gosford.