Lively Physiotherapy & Pilates Studio

Lively Physiotherapy & Pilates Studio Lively Physiotherapy & Pilates Studio Our clinic and studio is located in Turramurra, and are easily accessible by local residents and visitors alike.

The team at Lively Physio & Pilates are focused on providing personalised, professional, holistic health care for the community of the Upper North Shore. We offer a unique combination of Physiotherapy, Massage and Pilates services to fulfil the needs of our patients with a broad range of musculo–skeletal and neuro-muscular problems. We are 100% focused on genuine patient care and wellbeing, and are especially committed to tailoring individualised treatment plans for all of our patients. We only use the most current methods and highly specialised techniques to ensure that you are provided with the most efficient and effective treatment possible. There is ample parking near the clinic, but if you prefer to go green, the train station and bus stops are right at our doorstep. We provide expertised Physiotherapy treatment, therapeutic Massage sessions and supervised Pilates equipment sessions, Pilates mat & Barre classes.

Happy New Year! 🥳 ✨ We wish everyone the best of luck for 2026, we have big plans and can’t wait to see you back in the ...
31/12/2025

Happy New Year! 🥳 ✨ We wish everyone the best of luck for 2026, we have big plans and can’t wait to see you back in the studio!

31/12/2025

This year has been about growth, care, and community — and as we head into the new year, we’re excited to share what’s next.

We’re unwrapping our next chapter and stepping into a refreshed brand, a new pilates studio, and the same commitment to your movement and wellbeing.

Same team. Same care. Just a new look.

Thank you for being part of our journey. Launching January!

Merry Christmas from the Lively Team!!! Wishing everyone a safe and happy holidays! 🎄
24/12/2025

Merry Christmas from the Lively Team!!! Wishing everyone a safe and happy holidays! 🎄

Ending the year on a high- festive outfits, strong movement, and great energy. 💫💥Thanks, Chris, for bringing the Christm...
19/12/2025

Ending the year on a high- festive outfits, strong movement, and great energy. 💫💥
Thanks, Chris, for bringing the Christmas cheer to last Pilates class. 🎄✨

Lively Staff Xmas Party! Great relaxing afternoon with this bunch of amazing people. Merry Christmas to all! 🎉
01/12/2025

Lively Staff Xmas Party! Great relaxing afternoon with this bunch of amazing people.

Merry Christmas to all!

🎉

01/12/2025

✨ Sydney at its best — proud to call Australia home

Beautiful experience, quality conversations, and positive energy — moments that truly refill my cup.

An uplifting Christmas Cruise with the Lively Physiotherapy team, and the perfect pause before the final week at Spa View Killcare 🌊





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17/11/2025

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We have two treatment beds for sale. They’ve been used only occasionally as spare beds and are in excellent condition.Th...
11/11/2025

We have two treatment beds for sale. They’ve been used only occasionally as spare beds and are in excellent condition.
They cost around $1600 for brand new.
We would be happy to sell them both for $1600.00

1.METRON Elite Aster:

3 Section bed
Total Length - 194cm
Width- 70cm
Surrounding elevator bar

2.COINFY - Foot Pedal for height adjustment

Total length - 193.5cm
Width - 66cm
Head panel - 90cm
Body - 53.5cm
Feet - 93.5cm
3 section bed

02/11/2025

No reformer? No worries!! ✨
You can still do this Fish Tail stretch on the wall — it feels so good for your back, shoulders, and spine 💫
Save this one for your next stretch break! 🧘‍♀️

Happy Father’s Day to all the father figures out there! 👨‍🍼💙
06/09/2025

Happy Father’s Day to all the father figures out there! 👨‍🍼💙

Happy Jean Hailes Women’s Health Week! This year the theme is “say yes to you”. Each day this week make sure to get invo...
31/08/2025

Happy Jean Hailes Women’s Health Week!

This year the theme is “say yes to you”. Each day this week make sure to get involved with the educational sessions to optimise your health and empower women to be their best selves 💕💪

For more information, check out the Jean Hailes website: https://www.jeanhailes.org.au/womens-health-week

18/08/2025

15 years of helping our community move better, recover stronger, and live healthier 💙 Thank you for trusting Lively Physiotherapy & Pilates — here’s to many more years of care and connection! We marked this special milestone with a day of gratitude, reflection, and celebration alongside our wonderful Turramurra community. Your support continues to inspire us every step of the way.”

Address

1394 Pacific Highway
Turramurra, NSW
2074

Opening Hours

Monday 8am - 6:30pm
Tuesday 8am - 6:30pm
Wednesday 8am - 6:30pm
Thursday 8am - 6:30pm
Friday 8am - 6:30pm
Saturday 8am - 1pm

Telephone

+61466875820

Website

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The team at Lively Physio & Pilates are focused on providing personalised, professional, holistic health care for the community of the Upper North Shore. We offer a unique combination of Physiotherapy, Massage and Pilates services to fulfil the needs of our patients with a broad range of musculo–skeletal and neuro-muscular problems. We are 100% focused on genuine patient care and wellbeing, and are especially committed to tailoring individualised treatment plans for all of our patients. We only use the most current methods and highly specialised techniques to ensure that you are provided with the most efficient and effective treatment possible. Our clinic and studio is located in Turramurra, and are easily accessible by local residents and visitors alike. There is ample parking near the clinic, but if you prefer to go green, the train station and bus stops are right at our doorstep. We provide expertised Physiotherapy treatment, therapeutic Massage sessions and Physio-led supervised Pilates equipment sessions and small Pilates mat classes.