What are the opening hours?

Monday 8:30am - 5:30pm Tuesday 8:30am - 5:30pm Wednesday 8:30am - 5:30pm Thursday 8:30am - 8pm Friday 8:30am - 5:30pm Saturday 8:30am - 5:30pm Sunday 9am - 3pm

Tweed Health Foods

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Tweed Health Foods

Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Tweed Health Foods, Medical and health, Shop 100 Tweed City Shopping Centre, Tweed Heads South.

18/11/2025

The end of the year can feel like a marathon — busier days, bigger to-do lists and everyone running on low batteries. But you don’t have to push through feeling worn out. 🌿

If you’re needing a little extra support, we’re here for you.
Our qualified team can guide you toward nutrients and herbal blends that help lift your mood, stabilise energy, improve sleep, and strengthen your stress resilience so you can finish the year feeling calm, steady and supported. 💚

Pop in-store at Tweed Health Foods — let’s get you feeling your best again.

15/11/2025

When nature does synergy right. 🌊🌿

Wild Zinc combines the best of both worlds — oyster extract from the Irish coast and organic guava leaf from tropical canopies — for a truly bioavailable, natural source of zinc.

💪 Delivers 24.9mg of natural zinc in just two capsules
🦪 Supports immune function, skin health, and hormone balance
🍃 Contains vitamins, minerals, and cofactors for optimal absorption
🌿 100% natural, bioavailable and sustainably sourced

A unique fusion of land and sea, designed to nourish your body the way nature intended — with nutrients it can actually recognise and use.

Now available in-store at Tweed Health Foods 💚

11/11/2025

Inositol — particularly myo-inositol and D-chiro-inositol — has been shown to improve insulin sensitivity, support more regular ovulation, and reduce systemic inflammation in women with PCOS (Fitz et al., 2024; Greff et al., 2023).

By improving insulin regulation, inositol can help lower inflammatory markers that drive hormonal imbalances — meaning less bloating, less period pain, and more stable energy and mood throughout your cycle. 🌿

Come chat with our qualified naturopaths in store to find out how inositol and other natural supports can help you balance your hormones and feel your best. 💚

References

Fitz, V., Graca, S., Mahalingaiah, S., Liu, J., Lai, L., Butt, A., Armour, M., Rao, V., Naidoo, D., Maunder, A., Yang, G., Vaddiparthi, V., Witchel, S.F., Pena, A., Spritzer, P.M., Li, R., Tay, C., Mousa, A., Teede, H. and Ee, C. (2024) ‘Inositol for Polycystic O***y Syndrome: A Systematic Review and Meta-analysis to Inform the 2023 Update of the International Evidence-based PCOS Guidelines’, The Journal of Clinical Endocrinology & Metabolism, 109(6), pp. 1630–1655. https://doi.org/10.1210/clinem/dgad762

Greff, D., Juhász, A.E., Váncsa, S., Váradi, A., Sipos, Z., Szinte, J., Park, S., Hegyi, P., Nyirády, P. and Horváth, E.M. (2023) ‘Inositol is an effective and safe treatment in polycystic o***y syndrome: a systematic review and meta-analysis of randomized controlled trials’, Reproductive Biology and Endocrinology, 21(1), p. 10. https://doi.org/10.1186/s12958-023-01055-z

07/11/2025

These new Sweet Potato Chips are made from just a handful of wholesome ingredients — non-GMO sweet potatoes, avocado oil, and sea salt — then kettle-cooked to golden, crunchy perfection. 🥔✨

Now available in three crave-worthy flavours:
💛 Sea Salt – simple, savoury, and satisfyingly crisp.
🌶️ Spicy Jalapeño – the perfect balance of heat and flavour for those who like a little kick.
🍗 Carolina BBQ – smoky, tangy, and seriously addictive.

✔️ Gluten free
✔️ Vegan
✔️ Kosher
✔️ Non-GMO

These aren’t your average chips — they’re cooked in avocado oil, rich in good fats and free from seed oils or artificial additives. Each bite delivers crunch, flavour, and goodness that makes healthy snacking actually enjoyable. 🙌

Perfect for lunchboxes, BBQs, or that 3pm craving — these are the chips you’ll want to keep stocked (and hidden). 😉

Available now at Tweed Health Foods — because healthy doesn’t have to mean boring. 💚

04/11/2025

🌿 Good health starts in the gut — and it shines through your mind, mood and energy.

When your gut is inflamed, sluggish or unbalanced, it doesn’t just affect digestion — it can impact everything from your immunity and hormones to your mood, focus and skin health. That’s why supporting your gut lining and microbiome is one of the most powerful things you can do for whole-body wellness. 💚

Our gut-healing powders are carefully formulated with ingredients like:
✨ Glutamine – an amino acid that helps repair and strengthen the gut lining.
🌿 Slippery Elm – soothes irritation in the digestive tract and supports mucosal healing.
🍃 Aloe Vera & Zinc – reduce inflammation and promote tissue repair.
💫 Prebiotics & Herbal Extracts – nourish your good bacteria and restore balance.

Together, these nutrients work to calm inflammation, heal the gut wall, and improve nutrient absorption, helping you feel lighter, clearer, and more energised from the inside out.

Because when your gut is happy, everything works better — from your metabolism to your mood. ✨

Pop in-store and chat with our friendly team or naturopaths to find the right gut support for you. 🌿

03/11/2025

We might have a problem... a delicious one. ✨
Because once you try the new Loco Love flavours, there’s no going back. 🤎

These artisan chocolates are dangerously addictive, gluten free, dairy free, naturally vegan, and packed with superfood goodness so you can justify every bite. 🍫🌿

💚 Pistachio Mylk Praline – silky pistachio ganache with caramelised pistachio pieces, infused with beauty mushroom tremella for that radiant glow.

🤎 Maple Macadamia Caramel – chewy caramel with maple-roasted macadamias and a sprinkle of biodynamic sea salt.

✨ Zingy Gingerbread Caramel – back by popular demand! Ginger caramel wrapped in 70% dark chocolate and finished with edible 24k gold dust.

They’re here, they’re irresistible, and they won’t last long. You’ve been warned. 😉

31/10/2025

✨ 20% OFF SUPPLEMENTS — TODAY ONLY! ✨
Saturday, 1st November 2025
📍 Tweed Health Foods

Enjoy 20% off:
💊 Practitioner & over-the-counter supplements
🍄 All mushroom powders & extracts
💪 Collagens & protein powders
Our qualified naturopath will be in-store all day to offer personalised advice and help you choose what’s best for your health goals. 🌿

📞 Phone orders welcome: 07 5659 3099
Don’t miss out — stock up, save, and feel your best naturally! 💚

Address

Shop 100 Tweed City Shopping Centre
Tweed Heads South, NSW
2486

Opening Hours

Monday	8:30am - 5:30pm
Tuesday	8:30am - 5:30pm
Wednesday	8:30am - 5:30pm
Thursday	8:30am - 8pm
Friday	8:30am - 5:30pm
Saturday	8:30am - 5:30pm
Sunday	9am - 3pm

Telephone

+61756593099

Website

http://www.tweedhealthfoods.com.au/

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