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Daily Leela

Open your body, mind and heart to access the soul Elevated Vides is a healing space, to open the body, calm the mind and open the heart.

Our aim is to help you reconnect with yourself, to heal and to become a version of you that you are destined to be. We offer Yoga Classes, Breathwork, Reiki, Sound Healing and Workshops.

12/03/2023

Natural & Healthy4Life

Community Yoga Class

Explore Movement, Meditation and Wisdom.

Let's get the year rolling with $8 weekly Yoga Classes.

Explore the 8 Limbs of Patanjali's Yoga system as Jake takes you on a systematic journey through the Koshas from the body into the subtle realms of Peace "Pure Being"🧘‍♀️
Weekly classes will move through body composition and more dynamic asana; breath work (pranayama); movement meditation into deep resonance and bliss stillness.

Call to secure your term bookings (half term available until Easter) or just turn up and see if Jake's classes work for you!
No commitment for the first 2 classes* 🙃 🧘‍♂️

Message Jake 0490 024 467

* $8 class fee applies to Term Payment.
Half Term 4 Classes $32
8 Classes $64
10 Classes $80

Natural & Healthy4Life
Level 1, 96 Murwillumbah St, Murwillumbah.
Above Antique store next to News Agent

07/03/2023

Murwillumbah & Northern Rivers Community Acupuncture Clinic
available Thursdays 12pm - 4pm with
Dr. Johnathon Dao Lic.TCM/Acu

45min - 1 hr Appointments include comprehensive diagnostics and treatment of the front and back of the body.
$40 conc $50 waged

TGA-approved Chinese Medicines are also available from our large herbal dispensary.

Bookings: Message Jake Lee 0490 024 467

Natural & Healthy4Life ~ Integrative Traditional Medicine
TCM • NATUROPATHY • NUTRITION • AYURVEDA • WHM

Natural & Healthy4Life

06/03/2023

Tickets Still Available For This Beautiful Morning

I’m Co-hosting with Kalm Springs

Booking Link Below

We've had lots of requests recently so we are bringing you our third Natural Tranquilliser
Workshop.

If you missed tickets to our last breathwork and ice bath plunge session, this is your chance. It will run for 2 hours from 7am - 9am on Sunday 12th March and will be hosted at our Kalm Springs Casuarina space. If you have been wanting to learn more about how to control the breath and be more successful using the ice bath, this beginners workshop is for you. Breath work is an essential part of recovery and this workshop is your one-stop shop.

Bring a friend and enjoy a morning of breath work followed by a chilly & ice plunge.

https://www.fresha.com/book-now/g6knpo27/vouchers?id=174293&pId=452760

Kalm Springs

05/03/2023

Natural & Healthy4Life

New Community Yoga Class.

Let's get the year rolling with $8 weekly Yoga Classes.

Explore the 8 Limbs of Patanjali's Yoga system as Jake takes you on a systematic journey through the Koshas from the body into the subtle realms of Peace "Pure Being"🧘‍♀️
Weekly classes will move through body composition and more dynamic asana; breath work (pranayama); movement meditation into deep resonance and bliss stillness.

Call to secure your term bookings (half term available until Easter) or just turn up and see if Jake's classes work for you!
No commitment for the first 2 classes* 🙃 🧘‍♂️

Message Me 0490 024 467

* $8 class fee applies to Term Payment.
Half Term 4 Classes $32
8 Classes $64
10 Classes $80

Natural & Healthy4Life
Level 1, 96 Murwillumbah St, Murwillumbah.
Above Antique store next to News Agent

13/02/2023

Yin Yoga Natural & Healthy4Life

Tuesday’s 6-7:15pm

Come and relax mind and body, as you allow self-care to lead the way

$15 per class

09/02/2023

Episode 2 Part 2 of Simple Alignment

Food Meditation, Appreciate each hand that went into bring the food to your table.

07/02/2023

Episode 2 of Simple Alignment: FOOD.

How to embody the love that you are by eating in a way that allows you to do more

06/02/2023

Tuesday 6:00-7:15pm

Natural & Healthy4Life

A deeply restorative and meditative class

$15 per Class or 4 classes for $50

02/02/2023

Episode 1 part 2 of Simple Alignment. Thoughts Meditation

A short Video to bring you to a space where you can observe where your mind goes when you sit with yourself

31/01/2023

Episode 1 of Simple Alignment. THOUGHTS

Remember you are already Aligned and these videos help you to embody that Alignment.

Are you Thinking in a way that serves you, are you using your Mind as a TOOL to create the life you want

29/01/2023

Tuesdays 6:00-7:15pm

YIN YOGA

Natural & Healthy4Life

One keeps weakness while knowing what strength is,
And serves as the humblest brook for the world.
Being the humblest, one can receive best
Until one returns to be the weakest infant.
One keeps to the dark while knowing what the light is,
And serves as a basic model for the world.
Being the basic model, one can receive properly
Until one returns to the oneness without polar opposition.
One keeps disgrace while knowing what glory is,
And serves as the lowest valley for the world.
Being the lowest, one can receive enough
To return to the most original simplicity.

Followed by people, this simplicity can shape the world
The wise use it as the example for the government.
The big system is, therefore, an indivisible simple whole.

22/01/2023

Yin Yoga, Tuesday Nights Natural & Healthy4Life

6:00-7:15pm

“Water is fluid, soft, and yielding. But water will wear away rock, which is rigid and cannot yield. As a rule, whatever is fluid, soft, and yielding will overcome whatever is rigid and hard. This is another paradox: what is soft is strong.”

Address

20 Bay Street
Tweed Heads South, NSW
2485

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