Nurturer Naturopath

10/11/2025

26/10/2025

The garden makeover is in full swing with building new access paths,

Buying new varieties for mass flowers for the bees, colour & texture for the humans ☺️

cleaning up existing paths, making wheelchair accessible

and listening to our frog choir in the evening ❤️🥰🌱

20/10/2025

Pond renovation 3.0

16/10/2025

The frequency of our clothing (yes if was alive once - it has a frequency) and our food has a dramatic impact on our overall health

I found the frequency of herbs and vegetables to be astounding!

My “knowing” tells me that is not healthy long term and I see it in my clients blood work 😢

When you understand that the microbiome (your bacteria that colonise your body) feed on vegetables and fruit and fibre from veg, fruit, clean carbohydrates - you get that a balanced dietary intervention is the path forward

02/10/2025

What is a healthy GUT and what can you do to ensure yours is working in top condition?

You will know that your gut is the source of your health woes by looking at the following symptoms -

Bloating
Digestion
Frequency and quality of bowel movement
Reflux/indigestion
Energy
Skin tone and glow
Allergies
Clear thinking
Mood
Immune response
Balance appetite

Would you like to know more?
Comment GUT for more info on how you can heal your gut with food as medicine 🌱

02/08/2025

Today…

12/07/2025

When you get that dream client that just follows the plan 🙌
12 weeks and 14 kgs released

She really is glowing 🌸🌟

If you want to have a chat on how you can be like Sarah - comment below

Thank you for the recommendation Sarah ☺️👌

10/06/2025

Preserving herbs 🥰🌱