Family First Physiotherapy

31/10/2025

Good morning all,
Josh is set to return to practising on the 6/11/25.

Increased availability from William and Omid on the interim.
Book online - https://familyfirstphysiotherapy.com/book-now/

Call to book/reschedule:
Preferred administrative contact Daniel: 0405 717 157
Josh : 0431 108 229

Important message of the day :
You don’t need hours in the gym to feel better — even short bursts of movement count!
New research shows that small increases in daily activity can lead to big health benefits.
👉 Move a little more today — every step truly counts.

Lee, IM., Powell, K.E., Sarmiento, O.L. et al. Even a small dose of physical activity can be good medicine. Nat Med 31, 376–378 (2025). https://doi.org/10.1038/s41591-024-03396-7

Studies from wearables show that even small doses of physical activity provide health benefits; guidelines should be updated to reflect this.

24/09/2025

Hello,
Due to unexpected medical events, Joshua is unable to provide physiotherapy services at the current moment.

The team is assisting with coverage, one of the other highly qualified Physios will assist where possible.

To rebook or change appointments please contact Daniel on 0405 717 157

Thank you for your patience and understanding.
Will, Luke, Sokh, Omid and Johnny will look after you.

05/08/2025

We’re excited to welcome Will, our new contracted physiotherapist, who now has ongoing availability on Fridays at our Two Wells Practice. (Starting 15/8/25)

Will is an experienced physio with a special interest in neck and shoulder rehabilitation, focusing on exercise-based therapy and hands-on pain management. Will is also accredited in Dry Needling.

Book online:
Familyfirstphysiotherapy.com/book-now/
Or message josh to check availability on 0431 108 229

Family First Physiotherapy – Two Wells 13 Meaney Road, Two Wells SA 5501 Practitioners Available—Josh Nguyen, Johnny Tran, Luke Bero & Sokhoen Tim Or alternatively you can book directly here. Virginia Massage & Health Centre Lot 1 Shop 3, Brady St, Virginia SA 5120 Or alternatively you can book ...