Health Hub Ulladulla

22/03/2026

Easter is just around the corner! 🐣
Make sure you book your next chiropractic appointment before the holiday break to keep your body feeling its best!

16/03/2026

Happy St Patrick’s Day! 🍀
Wishing all our wonderful clients a lucky and healthy day!

08/03/2026

💆‍♀️ The Perfect Pair: Massage & Chiropractic Care 💆‍♂️
Carolina’s massage treatments have received fantastic feedback for their lasting results and personalised touch. 🌿
Massage helps release tight muscles, improve flexibility, and support proper spinal alignment. When combined with chiropractic adjustments, they work together to boost posture and overall well-being. ✨
🗓️ Book in advance to secure your spot! Call us 02 4454 1863

05/03/2026

How is your body feeling after summer?😎
After weeks of beach days, long drives, travel, gardening, and extra activities, many people notice:
• Tight neck or shoulders
• Lower back discomfort
• Headaches
• Stiff joints

If that sounds familiar, it might be time for a check-in with one of our practitioners.

Chiropractic | Osteopathy | Remedial Massage | Psychology

Let’s get you feeling your best again.
📞 Call 4454 1863 to book.

22/02/2026

Chiropractic: Helping You Reach Your Peak Performance.

At Health Hub Ulladulla, we focus on restoring proper movement and supporting your nervous system so your body can function at its best — whether you’re training, working, or simply keeping up with life.

Ready to perform at your peak?
📍 Visit us next to Coles
📞 Book your appointment today 4454 1863

19/02/2026

🚨 LAST MINUTE APPOINTMENTS TODAY 🚨

We’ve had a couple of spots open up!

⭐ Chelena Chan (Osteopath)
🕐 1:00pm
👉 Regular clients only

⭐ Peter Anderson (Chiropractor)
🕚 11:40am
🕚 11:50am

These won’t last long!
📞 Call 4454 1863 ASAP to secure your spot.
Don’t miss your chance to get back on track ✨

15/02/2026

✨ Time to Get Back Into Routine ✨

The holidays are great for the soul, but they can be tough on the body.
Late nights, travel, disrupted sleep and less structure can leave you feeling stiff, sore, tired or out of sync.

Getting back into a healthy routine is one of the best ways to support recovery, restore balance and set your body up for the year ahead.

At Health Hub, our team is here to support you every step of the way:

✔️ Chiropractic – Peter Anderson | Monday to Friday
✔️ Osteopathy – Chelena Chan | Tuesday, Wednesday & Friday
✔️ Remedial Massage – Carolina Garcia | Tuesday & Thursday
✔️ Psychology – Brian English | Fridays (until 1pm)
✔️ Hand Specialist – Shem Burns | Contact directly on 0481 881 036

Whether you need pain relief, stress support, improved mobility or simply a reset after the holidays, now is the perfect time to get back into routine and prioritise your health.
Cal us 02 4454 1863

09/02/2026

🚨 Reminder! Don’t forget to prioritize your spinal health! Regular chiropractic adjustments are key to maintaining optimal well-being. Schedule your next appointment today and keep your spine in check! 🩺✨ "

06/02/2026

It is with great sadness that we share the passing of our much-loved physiotherapist, James Clarke, who passed away on 29th January 2026, aged 45.

James was a devoted partner to Christie and a loving father to Abbi and Finn. He will be deeply missed by his family, friends, colleagues, and the many patients whose lives he touched through his care, kindness, and dedication.

For those who wish to attend, family and friends are warmly invited to celebrate James’ life on
Thursday 12th February
📍 Wollongong Memorial Gardens
🕚 Commencing at 11:00am

Our thoughts are with James’ family during this incredibly difficult time🖤

01/02/2026

School holidays = fun, freedom… and LOTS of screen time 📱😅

After weeks of screen time during the holidays, many kids return to school with tight necks, rounded shoulders and poor posture.

Now that kids are back in the classroom, it’s the perfect time to check their posture and spine.

Healthy spines help support growing bodies, better posture and improved focus at school.

New term, fresh start, healthy habits 🌱

15/01/2026