R. Massage Therapy

R. Massage Therapy A Diploma-qualified remedial massage therapist, skilled in dry needling, cupping, and clinical taping T&C apply

Cancellation Fee of $20 applies if cancelled less than 24hrs prior to appointment.
'No Show' fee of $50 applies if you do not turn up for your appointment without prior discussion to therapist.

⚫ ~ APPOINTMENT FRIDAY ~ ⚫I honestly don't know what to say. 🥹🥰You lot are keeping me very busy.I usually try and make m...
26/03/2026

⚫ ~ APPOINTMENT FRIDAY ~ ⚫

I honestly don't know what to say. 🥹🥰
You lot are keeping me very busy.
I usually try and make my Appointment Friday posts lighter and calming but this week I am lost for words. 🙊
Only 1 60/90 minute spot left for April and just a few quick 30 minute sessions up for grabs until the end of May. 🫨

❎As always, there is a cancellation list-which has been used extensively the past few weeks with a lot of illness going around. So if you want to pop your name down let me know.

⚫ ~ APPOINTMENT FRIDAY ~ ⚫We’re not quite into the cooler weather just yet… but you can feel it slowly getting there 🍂Th...
19/03/2026

⚫ ~ APPOINTMENT FRIDAY ~ ⚫

We’re not quite into the cooler weather just yet… but you can feel it slowly getting there 🍂

That shift in seasons brings all the cosy treatment vibes — a warm, calming space to relax, unwind, and properly switch off 🖤

Appointments are becoming very limited over the next few months, so if you’ve been thinking about booking in for remedial, deep tissue, dry needling or cupping, I’d recommend securing your spot sooner rather than later ✨

The cancellation list is always there if you need it 🌿

As the seasons shift and the cooler nights start to settle in, we tend to see a few more colds and sniffles around 🤧A ge...
18/03/2026

As the seasons shift and the cooler nights start to settle in, we tend to see a few more colds and sniffles around 🤧

A gentle reminder that if you’re feeling unwell, it’s always best to reschedule your appointment. I’m so grateful to those who already do this — it really helps keep the space safe and comfortable for everyone 🥰

With an autoimmune condition, I’m a little more susceptible to picking up illness. If I do get sick, it means I need to pause treatments while I recover, which impacts both clients and my small business.

There’s always a cancellation list available, so your appointment can be offered to someone who’s been waiting ✨

Thank you for your care, your honesty, and for looking out for both myself and others — it truly means a lot 🖤

⚫ ~ APPOINTMENT FRIDAY ~ ⚫I usually only share availability for the next 2–3 weeks, but this time I thought I’d give a b...
12/03/2026

⚫ ~ APPOINTMENT FRIDAY ~ ⚫
I usually only share availability for the next 2–3 weeks, but this time I thought I’d give a bit more notice… because this is all I have left until the end of April 😳

Thank you to everyone who has already booked in — I really appreciate the ongoing support 🙏
If you’ve been meaning to book a massage, now might be a good time to grab one of these spots before they’re gone 💆🏻‍♀️

Muscles like tibialis anterior and fibularis (peroneal) longus and brevis work hard to stabilise the ankle and control h...
11/03/2026

Muscles like tibialis anterior and fibularis (peroneal) longus and brevis work hard to stabilise the ankle and control how the foot moves when we walk, run, or pivot. 🦵🏻
When these muscles develop tight bands or trigger points, they can refer pain down into the ankle or foot. 🦶🏻
Dry needling can help release those stubborn trigger points, improve circulation, reduce muscle tension, and help restore more comfortable movement through the ankle and foot.

And yes… dry needling yourself is definitely more awkward than treating someone else. Turns out lining up the angles while keeping your leg still is easier said than done. 😅

⚫ ~ APPOINTMENT FRIDAY ~ ⚫ Autumn has just arrived 🍂The air is starting to shift, mornings a little cooler, the seasons ...
05/03/2026

⚫ ~ APPOINTMENT FRIDAY ~ ⚫

Autumn has just arrived 🍂
The air is starting to shift, mornings a little cooler, the seasons slowly turning.

This time of year is perfect for slowing down and letting your body reset. Warm stones can be added to your massage to help melt through tight muscles, encourage circulation, and bring a little extra warmth to your treatment 🔥

A few appointments are available over the coming weeks.
If your body has been asking for some attention, this is your sign to book in 🤍

Hot stones have a way of slowing everything down. 🖤The gentle heat allows muscles to soften more quickly, helping releas...
05/03/2026

Hot stones have a way of slowing everything down. 🖤
The gentle heat allows muscles to soften more quickly, helping release deeper tension without the need for as much pressure. It’s grounding, calming, and perfect for when your body needs a little extra care.🔥
Sometimes the most powerful part of a treatment isn’t working harder — it’s allowing the body to relax enough to let go.💫

⚫ ~ APPOINTMENT FRIDAY ~ ⚫It's that time of week again.I have had a whole day open up for March so get in quick for that...
26/02/2026

⚫ ~ APPOINTMENT FRIDAY ~ ⚫

It's that time of week again.
I have had a whole day open up for March so get in quick for that one. ⏰
Otherwise we are well into mid April before spots are available.
Gap your calendar and jump online to book a few spots ahead. 💻

https://r-massage-therapy.square.site/

⚫ ~ APPOINTMENT FRIDAY ~ ⚫My books are full until April.If you’re needing treatment for tight muscles, chronic pain, inj...
19/02/2026

⚫ ~ APPOINTMENT FRIDAY ~ ⚫

My books are full until April.
If you’re needing treatment for tight muscles, chronic pain, injury rehab or just a proper reset, jump online to secure your next booking 💻📅

Your body will thank you.

⚫ ~ APPOINTMENT FRIDAY ~ ⚫Better late than never right? March is fully booked 😲 Now is the time to start booking ahead .
13/02/2026

⚫ ~ APPOINTMENT FRIDAY ~ ⚫

Better late than never right?
March is fully booked 😲
Now is the time to start booking ahead .

⚫ ~ APPOINTMENT FRIDAY ~ ⚫A select number of appointments are available over the next month. 📆🌬Slow down, breathe, and c...
05/02/2026

⚫ ~ APPOINTMENT FRIDAY ~ ⚫

A select number of appointments are available over the next month. 📆
🌬Slow down, breathe, and choose a time that serves you.
Availability is limited—please refer to the image for open dates.

A cancellation list is available for those who’d like to be notified if a space opens.✨

⚫ ~ APPOINTMENT FRIDAY ~ ⚫It's the end of January, with summer hitting its peak. This means longer days, warmer weather,...
29/01/2026

⚫ ~ APPOINTMENT FRIDAY ~ ⚫

It's the end of January, with summer hitting its peak. This means longer days, warmer weather, more movement — our bodies are doing more right now.
It’s a beautiful time of year, but it’s also a reminder to slow things down where you can.
To rest, reset, and look after yourself before everything feels a little too full.

Address

Shop 1/50 Reiby Street
Ulverstone, TAS
7315

Telephone

+61400899308

Website

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