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Wednesday 10am - 10pm Thursday 10am - 10pm Friday 10am - 10pm Saturday 10am - 10pm Sunday 10am - 10pm

Central Coast Float

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Australia
Umina Beach, NSW
Central Coast Float

Massage and Floatation Therapy centre on the Central Coast simply by floating.

Wellness centre offering floatation therapy, holistic massage and infrared sauna since 2016 on the Central Coast. We have 2 state of the art Dreampod Floatation Tanks, infrared sauna, massage treatment room and relaxation lounge. Our goal at Central Coast Float is to provide you with an environment that will allow you to reach a level of deep relaxation without the need for hours of meditation.. At Central Coast Float we are focused on providing you with an amazing float experience. With a variety of pre - float and post treatments to choose from, we're sure you'll be happy floating with us. Look around our website and if you have any questions about floating, please feel free to contact us.

04/02/2026

Just stumbled across this photo from when Central Coast Float was being built in Umina.

James (now my husband) took me on our first date to a float place in Sydney. I got completely hooked and knew something was needed on the Coast.

That’s where Central Coast Float was born.

We ran the business out of our home for the first 9 years, and to now have this space feels surreal.

In this photo I was pregnant with my second daughter, Niamh… who ended up being born exactly where the female change rooms are now. 🤍

The fit-out was a total roller coaster.

So many things went wrong (the float pods not fitting through the hallway was just one of them 😅), but that’s life — and that’s business. You learn, you adapt, and you make it better next time.

We’re beyond grateful for the Central Coast community that has backed us through it all — especially knowing it started with one float pod in our cabin at home 10 years ago. 🙏

03/02/2026

An hour ago I could barely move… now I’m pain free. 🤯

This morning my sciatica flared up so badly I felt sick. I couldn’t finish a pilates class, couldn’t pick up my daughter, couldn’t twist or bend.

Then I did a 60-minute float — soaking in 600kg of food-grade Epsom salt — and the pain melted away.
Magnesium helps relax muscles + calm irritated nerves, reduce inflammation, and support the body’s natural feel-good chemicals.

If you’re dealing with pain, inflammation, or nerve issues… please try floating.
It’s genuinely life-changing.

23/01/2026

Your sign to slow down 🔥

Step into the warmth, unclench your jaw, drop your shoulders… and let the heat do what it does best.

A Finnish sauna session is one of the fastest ways to shift from wired to calm — so you leave feeling lighter, clearer, and back in your body.

17/01/2026

It’s wet and miserable outside on the Central Coast… what else are you going to do on a Sunday like this?

The sauna’s over 80°C, the hot spa’s over 40°C, and the sound of the rain with the bamboo rustling just makes the whole experience.

Honestly, it’s the perfect day for it.

17/12/2025

Four ways to feel human again:

Float weightless 💧
Sweat it out 🔥
Soak it in ♨️
Melt under a massage💆‍♂️

All under one roof, right here in Umina Beach.

10/12/2025

Ever driven past the big blue sign in Umina Beach and wondered what’s inside?

Behind it is a wellness space designed to ease stress, reduce pain and gently down-regulate your nervous system.

This Christmas, give the person who has everything time to truly switch off – not more “stuff”.

🎁 Gift vouchers available:
• Call us 0416 017 313
• Pop in-store
• Or buy online for an instant voucher straight to your inbox.

26/11/2025

Santa booked his reset before the Christmas chaos.

What’s your excuse?

21/11/2025

Friday night vibes at Central Coast Float.
We’re open ‘til 9pm.
Skip the pub, hit the heat.
Sauna, soak, then the best sleep of your week.

20/11/2025

All of this salt goes straight into our float pods.
It’s why you float effortlessly.
The water is even denser than the Dead Sea.

14/11/2025

Most people don’t realise they’re low in magnesium — even though it impacts over 300 processes in the body.

That’s why floatation therapy feels so restorative.

You’re absorbing magnesium through the skin while your nervous system drops into deep calm… lowering cortisol, boosting ATP (energy) production, improving blood flow and circulation.

Experience it at Central Coast Float.

11/11/2025

🧊🔥 What is Contrast Therapy?

Contrast Therapy is the practice of alternating between hot and cold immersion — typically moving between a sauna or hot spa and a cold plunge.

The concept is simple, but the benefits are profound: the rapid change in temperature causes your blood vessels to expand and contract, improving circulation, reducing inflammation, and leaving you feeling energised and clear-headed.

💧 How it works:

Heat (sauna/spa): Increases blood flow, relaxes muscles, and opens pores.

Cold Plunge: Reduces inflammation, boosts immunity, and helps your body recover faster.

The combination: Acts like a “workout” for your circulatory system, building resilience and balance in both body and mind.

🌿 Benefits include:

Faster muscle recovery

Reduced soreness and inflammation

Improved sleep quality

Strengthened immunity

Increased energy and focus

Elevated mood and stress relief

At Central Coast Float, we pair our traditional Finnish sauna and hot cedar spa with our cold cedar mineral spas for the ultimate contrast experience — all set among bamboo and palm gardens for a natural reset.

06/11/2025

💧 This is your sign to try the Float Pod.

A space where you can completely let go — no noise, no screens, no gravity.
Just stillness, silence, and 600kg of Epsom salt holding you effortlessly afloat.

Floatation therapy helps your body recover, your mind reset, and your nervous system finally slow down.

Address

6 Bullion Street
Umina Beach, NSW
2257

Opening Hours

Wednesday	10am - 10pm
Thursday	10am - 10pm
Friday	10am - 10pm
Saturday	10am - 10pm
Sunday	10am - 10pm

Website

http://www.centralcoastfloat.com.au/

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