Umina Beach Yoga

25/11/2025

Dreaming of Friday 💭🌙….ready for some self care? It’s time for Pip‘s monthly Yin & Nidra Seasonal Immersion class. It’s a juicy 1.5hr class 7:00pm-8:30pm. This month we will be focusing on shifting from spring to summer time in our practices. Summer is our most outward expression, we wake earlier, sleep later and enjoy the abundance of activity. Are you ready to receive this joy and abundance of the season ahead? We explore these musings as we move through the yogic sleep, Yoga Nidra with a sound bath to close the session. Book in via link in bio 🔗
Photo Credit:

20/11/2025

Imagine this…💫
Waking up to the sound of nature, breathing with the sunrise, and moving your body with intention.
From 5–12 June 2026, we invite you to experience a truly transformative week at Gaia Oasis in Bali — an award-winning, ethically run retreat centre devoted to the local community and the environment. 🌿
This retreat is your invitation to slow down, reconnect, and nourish yourself — body, mind + spirit.
You’ll enjoy:
🧘‍♀️ Daily yoga asana
🌤 Sunrise meditations
💨 Pranayama + guided relaxation
🌙 Evening yin + restorative sessions
💬 Supportive group reflection + 1:1 teacher time
Between practices, explore the beauty of Bali — waterfalls, temples, traditional culture + soothing Balinese massage.
This retreat welcomes all levels, from beginners to seasoned yogis.
If you’re craving space to reset + rejuvenate, this is your moment.
Limited spaces available.
- Early Bird: $1950 until 31 Jan 2026
- Full Price: $2250
Deposit secures your place. Payment plans available.Twin share rooms (limited singles on request).
We can’t wait to welcome you.
Link in bio to join us 🤍

16/11/2025

Gift Card Flash Sale- starts today!

Give the gift of yoga — or treat yourself to us to discount your next class pass.

November 17–24th — enjoy 15% OFF all gift cards!
Promo Code: GIFT15

Whether it’s a gift of mindfulness and movement this Christmas or a little something just for you, don’t miss this limited-time offer — available for this week only!

To purchase, head to the gift shop page on our website or your Momence app gift card section and use Promo code at the check out.
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Umina Beach Yoga Shop sells all things yoga including gift vouchers, mats, bolsters and blocks to organic cotton t-shirts and yoga blankets.

13/11/2025

Its that time of year 🎄✨
Our Christmas Gathering is a wonderful opportunity to step off the yoga mat, have some fun, and connect with your teachers and fellow students in a joyful and relaxed setting. Let’s celebrate the season and the incredible community we’ve built together!

We look forward to seeing you there for an afternoon of laughter, connection, and festive cheer!
Please reserve your spot to help us with catering with the venue, 🔗 to rsvp in bio or head to your Momence App and book from there.
Sunday 7th Dec 3:00pm

❤️Pip & the Umina Beach Yoga Team

04/11/2025

Join Dani this Friday 7th November 7:00- 8:15pm, Yin for Deep Rest. A nourishing practice designed to calm your nervous system, support hormone balance, and guide you into deep rest. This slow, grounding Yin journey invites you to soften, release, and restore. Perfect for burnout, hormonal imbalances, or simply slowing down. Book via timetable 🔗 in bio Photocredit:

17/10/2025

Join us tomorrow 🙌

15/10/2025

📢Teacher Spotlight
Meet Pip, After a sea change from Sydney to the Central Coast in 2017, Pip found a sanctuary in the Umina Beach Yoga Community. With a background in hair&beauty, her journey began as a way to heal chronic pain and burnout. Since 2019, she’s been teaching at Umina Beach Yoga and took over the reins of the studio from her friend and mentor Helen in 2024.
Pip offers grounded, mindful classes inspired by Hatha and Yin Yoga, supporting students through all of life’s stages—including specific pregnancy and postpartum offerings. Her classes blend stretch, strength, stillness, and soul. 🧘‍♀️
Come move, breathe and connect with Pip on the mat this weekend.
It’s time for her Monthly Yin & Nidra Seasonal Immersion this Friday, join her for an extended Yin class with a seasonal focus for Spring, using a set of deep long held poses to support the immune system. Closing with yogic sleep meditation: Yoga Nidra with Sound Healing. 🔗 to book in bio

14/10/2025

Feeling very inspired by this beautiful Yoga Teacher and her journey through practice in her life, I had to share! A reminder that simple things are best, movement every day, fresh food and good company. Grateful for our Umina Beach Yoga community. 🙏

For decades, Charlotte Chopin has been teaching yoga in Léré, a village in France. At 102 years old, she maintains a simple approach to aging well.Video by T...

12/10/2025

Yoga & Play Workshop, why not laugh, play and practice yoga at the same time! This Saturday 18th October, 2:30-3:45pm.
Looking for a fun way to spend your afternoon? Come join our Yoga & Play class designed for everyone—friends, partners, or anyone looking to connect and stretch - You can now use your current pass to book!

10/10/2025

NEXT COURSE INCOMING 🚀Mums & Bugs Yoga
You don’t have to leave your newborn in a crèche to get in some YOU time in. I know how hard it is, you want the space to move and release but you also feel anxious if you are apart from your new little love. Come be amongst fellow mummas, build your commmunity and share in this practice, give yourself space to breathe... alongside your little one.
Gentle, supportive movement.
Time to reconnect with yourself.
No expections, come as you are - tired, heart cracked open, messy bun and all.
I’m here for it❤️
Next block of 5 sessions starts Thursday 17th October 10:30am
Book via 🔗 in Bio

Specially designed to support women from early post natal period to pre crawling bubs. It's yoga for you and your baby!