P3 Recovery Springwood

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Underwood, QLD
P3 Recovery Springwood

Recovery and wellbeing – in your hands, on your terms – to counteract the demands of modern living.

03/12/2025

📣 MEMBER OF THE MONTH 📣

Rhonda M we want to give you a huge shout out for being our MEMBER OF THE MONTH for November!!!

Words cannot explain how much of an impact you have had on our team and community here at P3 recovery Springwood Rhonda. Your incredible personality fills our centre with love and joy with every session you engage in. Your unmatched resilience and selflessness doesn’t go unnoticed. We have been so blessed to watch you grow and shine these past few months and can’t wait to continue this journey by your side.

Rhonda’s story is unmatched, if you know Rhonda, you know love and positivity. And on that note…
We want to thank you for being you!

Love heaps, the P3 fam!

A massive shoutout to Supplement Mart for sponsoring our member of the month prize.

.supplementmart .supplementmart

02/12/2025

Holiday Hours! 🧑‍🎄 ☀️

26/11/2025

🏋🏻‍♂️ OCEANIA CHAMPS 🏋🏻‍♂️

Recently we had a couple of our members compete in the Oceania Crossfit Championships. We want to give special mention to 3 of them.

🏅Libby Rodgers competed in her first Solo Crossfit and got top 20 in the female devision. .rodgers

🏅Jesse Tauava competed in his first ever Crossfit competition and finished in 7th position.

🏅Dante Karangaroa got invited to compete as he has reached a level of elite athlete where he didn’t have to qualify. We are proud to say that Dante WON the competition.

We are super proud of all of you and can’t wait to see you 3 continue to compete and dominate the competition in 2026.

22/11/2025

Thank you to the Sydney National Ultimate Frisbee team for choosing us for their recovery here at P3 Recovery Springwood

We wish them the best for their competition this weekend! 🙌🏿

11/11/2025

Interviewing our newest member here at ! Hear what Maria had to say about her journey.

10/11/2025

🥇 GOODLUCK HUDSON 🥇

And he is off to Dubai for Worlds in BJJ.

He has put in the work, he has the winners mindset.

He said to the team last night “See you when I’m back with my gold medals!!!”

Lessssgooooo HUDSON.

Let’s all drop in the comments good luck Hudson so he feels the love and support from his P3 Recovery Springwood family!!!

09/11/2025

☀️ LUCKY DOOR PRIZE ☀️

Congratulations to our winner Ceasar who won a 10 pack to Strong Pilates Springwood.

We had an extra raffle from our Open Day and Ceasar was lucky enough to win this amazing prize thanks to our friends

Looking forward to our next raffle and giveaway more prizes!!! Stay tuned….

07/11/2025

Thank you to everyone who came by for our Open Day on Sunday! We had such a great time meeting you all and sharing what P3 Recovery is all about.

A huge thank you to for joining on the day!

Here are some highlights from the day📸

04/11/2025

📣 MEMBER OF THE MONTH 📣

Sam P we want to give you a huge shout out for being our MEMBER OF THE MONTH for October!!!

This young man has brought calm, positive and wonderful energy into P3 Springwood. He has made plenty of friends here and Sam has become a vital part of the P3 community.

We are grateful to have you with us here and we are so excited to say that you are the member of the month.

Keep bringing in your wonderful positive energy and if you see Sam, congratulate him, chat with him and get to know him. CONGRATULATIONS BROTHER!!!!

A massive shoutout to Supplement Mart for sponsoring our member of the month prize.
supplementmart

03/11/2025

Thank you to everyone who came to our Open Day and helped make it such a special one for Valerie!
Together, we raised over $1,000 from the raffle to support her trip to South Africa, where she’ll be competing to break the bench press record! 🏋️‍♀️✈️

We couldn’t have done it without your support…you made this possible!
Swipe to see who took home the signed Broncos jersey! 🏉

Address

Shop 7, 1-15 Lexington Road
Underwood, QLD
4127

Telephone

+61481607381

Website

https://p3recovery.com.au/location/springwood/

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