Motion Health Rehab and Performance

Motion Health Rehab and Performance Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Motion Health Rehab and Performance, Physical therapist, 6 Graham Street (Unit 1), Underwood.

21/04/2026

MOVEMENT CHALLENGE IS HERE 💪😮‍💨

Form a plank position, toes on slides and lining two water bottles with your hips
Pike all the way up - legs straight - spread em and reform the plank!

Who’s up for the challenge?

09/04/2026

Motion Health x Queensland Athletics 🏃‍♂️

As the next generation of emerging athletes is revealed, Motion Health is here to help. We are proud to be working with Queensland Athletics to provide holistic, service based resources, including access to anything physiotherapy, exercise physiology and dietetics!

If you want the same access to performance as our elite athletes book a free athletic screening online or call 1800 417 799 to book into a clinic near you.

See you soon.

Feeling wiped out as the year wraps up? 😴It’s not laziness — it’s fatigue stacking up: physical, mental, emotional, and ...
01/12/2025

Feeling wiped out as the year wraps up? 😴

It’s not laziness — it’s fatigue stacking up: physical, mental, emotional, and social.

What helps:
Pull back on training
Prioritise sleep + hydration
Move gently & consistently

Balance busy days with quiet time

Listen to your body — fatigue is information, not failure.

Address

6 Graham Street (Unit 1)
Underwood, QLD
4119

Opening Hours

Monday 7am - 8pm
Tuesday 7am - 8pm
Wednesday 7am - 8pm
Thursday 7am - 8pm
Friday 7am - 8pm
Saturday 7am - 5:30pm

Telephone

+611800417799

Website

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