Greta Faulkner - Naturopath

19/03/2026

It’s a simple habit that can have surprisingly big metabolic benefits.

15/03/2026

Aesthetics don’t equal quality in the supplement world.

The brands investing in research, testing and high-quality ingredients often have the least flashy packaging.

Good marketing sells supplements. Good formulations actually work.

13/03/2026

06/03/2026

A beautiful review from a beautiful client 💞

23/01/2026

I’m excited to be hosting a Nutrition Workshop at during my next visit to Bendigo!
Members can book through the Pilates Plus App, otherwise, feel free to contact me directly.
Limited spots available—I hope to see you there!

21/01/2026

Here’s a little insight to me and my journey. No one’s road to a healthy life is straight forward though it can be made easier with a guided approach tailored to you.

My hope is to provide that service and to support you in your own health journey 🤍

17/01/2026

Pathology ranges are based on averages, not what is optimal for you. This is why symptoms, history and the full picture matter more than a single number.

Just to be clear — this isn’t me criticising other medical professionals. Reference ranges exist for a reason, and many clinicians simply don’t have the time to explore every subtle imbalance. That doesn’t mean the care is wrong — it’s just different.

My role is to spend the time with you. To look a little closer and connect the dots between your symptoms and your results.

I’ve seen it time and time again: small shifts towards optimal (not just “normal”) can make a huge difference to how someone feels — or highlight an area that deserves further investigation and might otherwise be overlooked.

05/01/2026

If you’re already a client I am 99% sure you’ve heard me say ‘eat slow and chew your food’.

01/01/2026

No extremes. No one-size-fits-all.
Just personalised, holistic care that meets you where you’re at 🤍

11/12/2025

PMDD can feel incredibly debilitating, and those intense mood shifts before your period deserve to be taken seriously. I often see women told they’re “just depressed,” when their symptoms are actually linked to their cycle. There’s so much value in exploring what’s really going on beneath the surface.

06/12/2025

As a Naturopath working with individuals and couples trying to conceive, these are the things I wish more people knew sooner:

🟤 Your future fertility is influenced by your current health.
Preconception care matters. Focusing on optimising the health of both egg and s***m before trying to conceive can support positive pregnancy outcomes and overall health of the child in the long term.

🟤 It takes two.
Both partners contribute equally to conception. S***m health is just as important as ovulatory health and cycle regularity, and supporting both can make a meaningful difference.

🟤 Stress affects reproductive hormones.
An overwhelmed or dysregulated nervous system can impact hormonal balance, and high stress may make conception more challenging. Supporting stress resilience is a key part of preconception care.

🟤 Early assessment is ideal.
Starting with preconception testing and a thorough health review can save time and frustration later. Many couples begin testing only after months of trying, which can delay the support they need. Beginning this process earlier is highly encouraged.

If you’re thinking about trying to conceive in 2026, now is a great time to book an appointment and start a conversation about your health, so you can give yourself the best possible foundation.

10/07/2025

Still buying random supplements and hoping for the best?
Swipe through to see why it could be doing more harm than good for your health…

It’s not that there aren’t great products out there — but if you’re unsure about the quality or whether it’s right for you, check in with your health professional first 🍃