Katie Brown yoga

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Katie Brown yoga

Katie Brown is a senior yoga teacher with Yoga Australia. She runs the Restorative Yoga Teacher Training and regular classes, retreats and workshops.

She is an author of five yoga and relaxation books. Katie also runs the IYTA's Restorative Yoga Training - IYTA is the International Yoga Teachers Association and is a non-profit organisation which has been established for more than 50 years

14/11/2025

Don’t miss the final full moon event of 2025!

The Full Cold moon - and it is a SUPER moon! Which means it appears even more vibrant and spectacular 🧡

And for this one we will be in the main room of the stunning Long Reef Surf Club.

This magical night aligns perfectly with the actual peak illumination of the moon. 🌝🌊

Join me for 1 hour + 45 minutes of gentle, soul-nourishing practices as we farewell the year:

🌬️ Soft, seasonal flow + Qi Gong
🌀 Reflective, rejuvenating breathwork
🧘‍♀️ Slow, grounding yoga sequences
🌙 Deep guided relaxation + sound bath

We’ll finish with warm cacao on the wraparound balcony, gazing out to the full Cold Moon rising over the ocean — the perfect way to ground, reflect and replenish.

This one is not to be missed.
An intimate, transformative Full Cold Moon Yoga Nidra + Sound Healing experience.

✨ limited places available.

Reserve your spot now and step into peace, renewal, and connection.
Book in via my website:

Katiebrownyoga.com under live yoga events.

02/11/2025

Come and see me and minty at the Mosman Pet’s Day Out - on till 2pm today! Love Katie and minty xx

01/11/2025

🐾 Come say hi at Mosman Pet’s Day Out 2025! 🐾

Minty and I will be there tomorrow with my book Peaceful Paws – Relaxations with Your Dog 🐶💛 plus a few other gorgeous pet gifts you’ll love!

Mosman Pet’s Day Out
Tomorrow, 10am – 2pm
Enjoy a fun-filled day with pet games, stalls, demos, and events — it’s the pawfect outing for you and your furry friend!

We’d love to see you and your pets there!

Love,
Katie & Minty 🐾💛

24/10/2025

My lovely friends at Dru Yoga Australia are hosting a beautiful Steps of Peace event on the Northern Beaches this Sunday.

It’s a free community event where you can join peaceful walks at different times and locations along the beaches — all finishing with a heart-opening kirtan celebration 🎶

Head over to for all the details, or DM me and I’ll send you the info directly 💛

Let’s walk together for peace, connection and community ✨

16/10/2025

🌸 Celebrate World Menopause Day with a Free Class!

Join Sarah Manning from this Saturday, October 18 for a free Qi Gong & Yoga class to honour World Menopause Day

Menopause is a time of transformation — Qi Gong and Yoga can help ease symptoms, balance energy, and bring calm, clarity, and strength through gentle movement and breath.🧘‍♀️

🕘 Class times:
🇸🇬 9am Singapore — 12pm Sydney | 11am Brisbane | 12:30pm Adelaide | 9am Perth

🇬🇧 9am UK — 7pm Sydney | 6pm Brisbane | 7:30pm Adelaide | 4pm Perth

✨ To join, hop over to , follow, and register via their post.

Let’s come together to celebrate, move and nurture ourselves on this special day. 💗

14/10/2025

Good morning! 🌅 sunrise at Longy on this beautiful Wednesday!

Sunset and sunrise yoga classes have begun ⭐️🧡⭐️ Both are full but there are spaces in next week’s New Moon Yoga refresh at Narrabeen Surf Club!

Hope you can make it for a lovely evening of yoga, Qi Gong, breath work, yoga nidra, cacao and sound bath…

Book via the link in my linktree in the bio or DM

Katie xx

09/10/2025

Recently I attended a screening of Corals’ Last Stand, starring John Butler & Tim Winton. It was powerful — it showed what’s at stake for Scott Reef a remote, vibrant coral atoll 300 km off WA’s coast.

Save Scott Reef — We Can’t Wait Any Longer

Corporate giant, Woodside is planning gas extraction underneath Scott Reef. Because it’s far offshore, they think maybe it’ll fade into distant memory.

But we can’t allow that. This place matters — to turtles, marine life, to so many of us who care. Check out these images from Scott Reef, (thanks to Greenpeace). 😊

If this project goes ahead:

The sandy island where turtles lay eggs could sink.
Hatchlings may be lured by light from the gas platforms — then sucked toward pipes or fall prey to sharks.
Coral ecosystems could be destroyed; many species will suffer irreversible loss.

Here’s what we can do now:

Sign the Greenpeace petition demanding protection for Scott Reef. I’ve put the link in my linktree (see my bio above).

Contact your local MP – tell them you oppose the Woodside gas extraction under Scott Reef.

Share this post — with friends, family, on your stories. Let’s keep Scott Reef in sight, even if it’s out at sea.
This is not just about one reef. It’s about what kind of world we leave behind. 💔

08/10/2025

Love my local bakery…! My family love the Staples fruit bread – which is divine! Today it arrived after I’d been in and so Jo arranged for a personal delivery 🚚

08/10/2025

Love my local bakery…! My family love the Staples fruit bread - which is divine 🧡 today it arrived after I had been in, soJo arranged for a personal delivery 🚚

05/10/2025

🌕✨ Full Moon Yoga this Thursday!

Join me this Thursday, October 9, for a magical evening under the glow of the Full Moon.

We’ll move through a gentle flow yoga and Qi Gong sequence, connect with our breath and melt into a deeply soothing relaxation.

This time, we’re adding something extra special — warm pebbles to ease tension and the rhythmic sounds of the ocean to guide you into a serene, blissful space.

Let the energy of the full moon recharge, release, and renew you.
Everyone welcome!

Book via the link in my bio (linktree)

04/10/2025

✨ Believe in Yourself ✨

One of my highlights this week was going to see Back to the Future at the Lyric Theatre (with my husband Alec and two sons, Lucas and Leo – pictured!).

We’d booked the tickets months ago and had no idea it was the opening night! 🤩

The show was absolutely incredible – honestly one of the best musicals I’ve ever seen. The special effects were so amazing, I felt like I was right there in the DeLorean, zipping through the time continuum instead of sitting in the theatre!

But the best part came after the finale, when Bob Gale, one of the original writers of the movies, stepped onto the stage.

He shared how the idea for Back to the Future was born — when, as a young man, he found his dad’s high school yearbook and wondered: If I went back in time, would I be friends with my dad?

That simple spark became the seed for an idea that changed pop culture.
But here’s the real kicker — his script was rejected not once, not twice, but 40 times! (Yes, four-zero 😲).

And yet, he never gave up. Today, Back to the Future is performed around the world — so much so that there are only four hours in any given day when it isn’t being performed somewhere!

A beautiful reminder that with self-belief and persistence, anything is possible. 💫

Keep going. Trust your journey. Believe in yourself.
Love,
Katie xx

30/09/2025

Hi lovely yogis, here are some stills from a recent film shoot I did with the fabulous women’s wellbeing platform: Thrive Journey ✨

As well as teaching my own classes, I’m also part of the Thrive Journey team — a holistic, nurturing space that supports women through every stage of life 💕 From menstruation to pregnancy, motherhood, peri/menopause and beyond.

As part of the team I’ve:

* recorded guided relaxations + filmed restorative yoga for pregnancy
* Write health articles on a huge range of topics from the breath, to the 8 pillars of health, and heart-centred yoga 🧡

Thrive Journey brings together experts in Ayurveda, women’s health, yoga, nutrition, psychology + more — there’s so much wisdom, inspiration and guidance to explore.

If you’d like to check it out (perfect with a cuppa ☕), the link’s in my Linktree bio. Would love to know what you think!
Love Katie xx

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Telephone

+61415503119

Website

http://www.katiebrownyoga.com/

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