Home Of Recovery

Home Of Recovery Dubbo’s destination for all things recovery & wellness

06/11/2025

Evelyn has been with us since day one!
Hear how Home Of Recovery has become part of her weekly routine and why she continues to show up for her body and mind.

From the moment we opened our doors, Evelyn has been a familiar face, consistently prioritising her recovery and embracing every part of what we’re about.

Stories like hers remind us how powerful it can be to slow down, reset, and make time for yourself each week. We’re so grateful to have Evelyn as part of the Home Of Recovery family 🤎

Book in your next session via the link in our bio

Home Of Recovery began with a simple goal, to create a space where our community could prioritise recovery, wellness, an...
03/11/2025

Home Of Recovery began with a simple goal, to create a space where our community could prioritise recovery, wellness, and connection.

Over time, we’ve continued to evolve. Upgrading our equipment, refreshing our space, and improving every detail to deliver the best recovery experience possible.

We’re proud of how far we’ve come and can’t wait to see what the future holds 🖤

Book your next session via the Home of Recovery app or visit us at 52 Erskine Street

Dubbo’s first dedicated recovery facility equipped with state-of-the-art wellness technology to help you rest, recover, ...
30/10/2025

Dubbo’s first dedicated recovery facility equipped with state-of-the-art wellness technology to help you rest, recover, and perform at your best.

Experience Infrared Sauna, Contrast Therapy, Compression Therapy, and our Mobility Zone, all designed to support your body and mind.

Staffed Hours:
Monday–Friday: 4pm – 8pm
Saturday–Sunday: 8am – 1pm

Unstaffed Hours:
Monday–Friday: 6am – 2pm
(Access via the Home of Recovery app)

2 weeks- unlimited access, only $99 with our intro offer, are you in?

Book now via the link in our bio

Are you craving a deep relaxation for your mind? The heat helps release tension, ease anxiety, and encourage calm throug...
20/10/2025

Are you craving a deep relaxation for your mind?

The heat helps release tension, ease anxiety, and encourage calm through endorphin and serotonin release. The cold exposure then challenges your breathing, focus, and mental control, training your mind to stay present and composed under stress.

Over time, these sessions help you build emotional regulation, mental clarity, and a stronger connection between your body and mind.

Contrast therapy is more than a recovery tool, it’s a practice in mindfulness, resilience, and nervous system regulation.

Experience the mental reset for yourself
Book in via the app or the link in bio

16/10/2025

Unstaffed Hours Are Here!
We heard you loud and clear, early morning recovery is now a go!

From Monday the 20/10 our unstaffed hours will be

Monday-Friday: 6am–2pm

✅ More flexibility in your day
✅ Access to all your favourite recovery tools
✅ Quiet, private sessions to focus on you
✅ Perfect for everyone

Please ensure you’ve watched the instruction video in your booking confirmation email and signed the updated waivers before attending during unstaffed hours.

BOOKINGS ARE LIVE - LINK IN BIO 🖤

Everyone wants results… but here’s the truth 👉 your performance only grows as much as your recovery allows.At Home of Re...
22/09/2025

Everyone wants results… but here’s the truth 👉 your performance only grows as much as your recovery allows.

At Home of Recovery, we make it simple:
Recharge your body
Prevent burnout
Perform at your peak

📲 Book in through the Home Of Recovery app today.
LINK IN BIO

Recovery made simple 〰️We know life doesn’t slow down and neither do you. That’s why our Infrared Saunas are here to hel...
21/09/2025

Recovery made simple 〰️

We know life doesn’t slow down and neither do you. That’s why our Infrared Saunas are here to help you recharge in the moments you do have. Boost circulation, ease sore muscles, and finally enjoy the deep, restful sleep your body has been craving.

✨ Prioritise yourself even just 40 minutes can change how you feel.

📲 DOWNLOAD OUR APP > LINK IN BIO

We’re officially reopening Saturday, August 9th After a few big weeks of renovations we’re excited to open our doors and...
04/08/2025

We’re officially reopening Saturday, August 9th

After a few big weeks of renovations we’re excited to open our doors and share the refreshed space with you.

All renovations come with their challenges, and ours has been the delay in the arrival of the warm bath. However, we anticipate it will be delivered within a few weeks and look forward to having it available for your enjoyment soon. Once the warm bath arrives to give our community more flexibility, we’re introducing unstaffed hours during select times of the week. This change is all about making recovery more convenient for you anytime it suits your schedule.

To say thank you for your patience and support, we’re offering complimentary access to all services on August 9th & 10th.

Bookings are now open, and everyone who books will automatically go into the draw to win one of these amazing prizes:

- 2 month free membership
- 6 session Contrast Therapy pack
- 3 session Infrared Sauna pack

Book in now via the Home Of Recovery app & enter in code “FREE”

See you all soon 🖤

Address

52 Erskine Street
Dubbo, NSW
2830

Opening Hours

Monday 9am - 8pm
Tuesday 9am - 8pm
Wednesday 9am - 8pm
Thursday 9am - 8pm
Friday 9am - 8pm
Saturday 8am - 1pm
Sunday 10am - 3pm

Telephone

+61411346585

Website

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