RDI Nutrition

RDI Nutrition To eat well is to live well! Please reach out at any time if you have any questions.

RDI Nutrition provides clients with up to date and factual education, information and advice on how to get the utmost best from their diets and how to eat for longevity.

21/02/2024

Love to see this!!! 🥰
Amazing effort Ellie Philo 👏👏

18/01/2024
18/01/2024

Great news! 🤩 We are back open from Midday Thursday 18 January.

Water levels in the surrounding parkland have dropped and it is now safe to re-open the gates of KidsTown for the end of school holidays. Lawns have been freshly mowed and the kangaroos have moved back to the bush.

KidsTown Dig In Cafe and Disc Golf are open and available 10am to 3pm.
The Playground is open all day every day.

Upcoming Events:

🏵The Culture Collective - Learn to make Turkish Delights - Friday 19 January
🍓Eat The Rainbow with Nutritionist Katie Thorp - Monday 22 January
🌱Sprout Mud and Messy Play - Tuesday 23 January
🤹 Circus Skills - Sunday 28 January

Entry to KidsTown is a gold coin per person.

Remember we are bordered by bushland, so protect yourself from mosquitos, be sun smart and be aware that snakes can enter the area.

For more information visit our website.

Greater Shepparton City Council
Get Mooving Greater Shepparton
Shepparton & Goulburn Valley
Kiwanis Club of Shepparton Sunrisers
Enchanted Rainbow Entertainment
RDI Nutrition

Here we go! This is your opportunity to come along to a Fruit & Veggie session in the 2024 Summer school holidays 🍅🥝🍐🫐🍇T...
04/01/2024

Here we go! This is your opportunity to come along to a Fruit & Veggie session in the 2024 Summer school holidays 🍅🥝🍐🫐🍇

The session is designed for your little people (ideally? I would suggest children aged between 3 and 10), to come along and have fun with fruits and veggies in a relaxed environment. We’ll play a game, read a story and then head to the tables to have fun with fruits and veggies.

You must book your spot - the best bit? It’s free!

Registrations are now open.

🥑🥝🍏




🥰🥰🥰A big thank you to Shepparton News for this lovely story on our project at Dookie Primary - ‘Nourishing Dookie’ 🌱
18/09/2023

🥰🥰🥰

A big thank you to Shepparton News for this lovely story on our project at Dookie Primary - ‘Nourishing Dookie’ 🌱

When Stephanie Alexander Kitchen Garden Foundation healthy kids adviser Katie Thorp headed to Dookie Primary School, she had no idea her mission to get the kids acti...

🌱 Nourishing Dookie🌱Today was our very final Nourishing Dookie session for the term and today’s focus was nourishing our...
11/09/2023

🌱 Nourishing Dookie🌱

Today was our very final Nourishing Dookie session for the term and today’s focus was nourishing our wonderful volunteers! We hosted our volunteers with a Long Lunch under the trees in the school yard - the weather was perfect!

The students worked tirelessly to create a delicious lunch for our volunteers, using as many ingredients as possible from the schools gardens. Our volunteers also very generously brought something to share also, which the students loved. A spinach pie from Terease was a real hit!

Our Nourishing Dookie program has been designed to allow the students to engage with both the kitchen and the garden, however it has been the relationships they have built with the volunteers which has been one of the most wonderful outcomes. Getting the opportunity to sit and share a meal with one another today, was the perfect way to end a fantastic term of learning together.

We also had a visit from , so keep your eyes peeled on the local newspaper, for photos from today.

We’re already looking forward to next term!

🌱

Looking for something to do in the school holidays….?Come on down to KidsTown with your little people and have some frui...
08/09/2023

Looking for something to do in the school holidays….?

Come on down to KidsTown with your little people and have some fruit and veggie fun with me!

All the details are in the caption 😊

🥝🥑🥬

Upcoming School Holiday Event 🤩
🥝🥬🍌🍊🥕🍓🍉🍇Eat The Rainbow🥝🥬🍌🍊🥕🍓🍉🍇

📆Wednesday 20th September
⏱10.30am - 11.30am
📍KidsTown - Peppercorn Gardens

Join Katie from RDI Nutrition for a fun and interactive healthy eating session. Children and parents will learn the benefits of eating fruit and vegetables from the whole colour wheel!

What to bring: Please bring a drink bottle and remember to be sun smart.

Entry to KidsTown is a gold coin per person.

This event requires registration via Eventbrite: https://eattherainbow1.eventbrite.com.au

This program is supported by Best Start, Activities in the Park and Greater Shepparton City Council.

Get Mooving Greater Shepparton
Shepparton & Goulburn Valley

31/08/2023

Children around Australia are learning to grow, harvest, prepare and share through the Kitchen Garden Program. September is Kitchen Garden Month.
Join us in celebrating by sharing your Spring kitchen garden moments using the hashtag .
Show us what you’re getting up to out in the garden, or what delicious things you’re creating in the kitchen.
Stephanie Alexander Kitchen Garden Foundation

I’m excited to announce that I’m going to be one of the panellists at this wonderful community event.If you have childre...
29/08/2023

I’m excited to announce that I’m going to be one of the panellists at this wonderful community event.

If you have children and you’d like to learn more about their nutritional needs and ways to get them more interested in food, then book yourself one of the free tickets.

Looking forward to seeing you all there! 😊

Click the link for all the details…

🥑🥝🥦

https://www.eventbrite.com.au/e/understanding-childrens-nutrition-making-mealtime-fun-frugal-and-filling-tickets-691429423017?aff=oddtdtcreator

17/08/2023

A wonderful case study filmed by the Stephanie Alexander Kitchen Garden Foundation about all the great work being led by Bec Parris and myself at Kialla West PS 🫐🍇🥬

Some great things have been happening out at Kialla West PS…. I’ve really enjoyed supporting this school in all their he...
15/08/2023

Some great things have been happening out at Kialla West PS…. I’ve really enjoyed supporting this school in all their healthy food and drink endeavours!
🍅🥬🫐🍇🍊

Kialla West Primary School, a medium-sized school with about 200 students, has a strong network of teaching staff working together to ensure their Prep to Year 6 stu...

Address

Shepparton, VIC

Telephone

+61407289219

Website

Alerts

Be the first to know and let us send you an email when RDI Nutrition posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to RDI Nutrition:

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram

Category