A Place of Healing

10/10/2025

https://www.instagram.com/reel/DPgCT0UlFM5/?igsh=MWI5Nm16d3VlanUzMw==

16/09/2025

https://www.newscientist.com/article/2494981-why-caring-for-your-microbiome-is-crucial-if-you-want-to-live-to-100/

Our friendly – and not so friendly – gut bacteria lie at the core of healthy ageing. Research is now revealing what it takes to maintain a youthful microbiome

11/09/2025

We evolved to match local micronutrient levels, which may be a problem | New Scientist

Most human populations evolved to cope with low or high local levels of micronutrients such as zinc, but these localised adaptations might now be problematic

04/09/2025

https://www.sciencealert.com/vicious-cycle-revealed-how-alcohol-helps-gut-bacteria-attack-your-liver

It's no secret that excessive alcohol consumption damages the liver, but a new study reveals a previously unknown vicious cycle that makes that damage worse.

24/08/2025

Look after your Gut!

24/08/2025

https://www.sciencealert.com/study-of-over-400000-people-links-gut-bacteria-with-insomnia-risk

We're learning more and more about how parts of our bodies are linked and working together – and now a new study reveals connections between gut bacteria and the risk of insomnia.

18/08/2025

https://twistedsifter.com/2025/08/sleep-scientists-discover-that-one-easy-dietary-change-could-stop-you-lying-awake-at-night/

Not only will you sleep better, your overall health will improve too.