Aromatherapy and Gardening - Sarah Lewin

Aromatherapy and Gardening - Sarah Lewin If you want to know about aromatherapy, and how to plant and grow fresh herbs, or you just want to buy some, this is the place for you.

Welcome to Sarah Lewin Mind, Body and Spirit. This page is for heart centred individuals interested in coming together to discuss natural health solutions for mind, body and spirit. Through connection we inspire and empower each other to live our best lives. I teach and guide you to use aromatherapy and essential oils, crystals and chakras, herbal remedies, healthy food options, exercise, mindfulness, meditation, self care, and low tox living options to support yourself and your loved ones. I share my knowledge and skills to help others to transform through wisdom and intuition, to manifest miracles and magic! Together we can help each other reach our potential. I use my eclectic unique style, as I sprinkle magic fairy dust everywhere I go. I love inspiring and empowering others to live the best version of their lives. Family and friends and loved ones are key, they ignite the spark that inspires me everyday. Nurturing and motivating, in tune with nature and the flow of the elements. One step at a time, one day at a time Mind, Body and Spirit.

Who else likes plants? I love being in the garden, planting out plants and watching them grow. In particular I love herb...
03/11/2024

Who else likes plants? I love being in the garden, planting out plants and watching them grow. In particular I love herbs, fragrant, and flowering plants.
Lavender for example. We can use the leaves and the flowers in so many different ways - in a bath, under our pillow, crushing to release the fragrance and inhaling the aroma. Helps promote calm and relaxation.

Essential oils - aromatherapy - drinking herbal tea to calm our moods, stomachs and emotions. My next garden project is ...
28/10/2024

Essential oils - aromatherapy - drinking herbal tea to calm our moods, stomachs and emotions.
My next garden project is creating my healing herbal garden. No pics yet but how cool will it be to just go outside and pick leaves to brew in my tea. :)

Good morning everyone, Happy Monday, and have a great week!
28/10/2024

Good morning everyone, Happy Monday, and have a great week!

This week there’s a new moon the day after Halloween. I guess that means Halloween falls the night of the dark moon or no moon. Technically, here in Oz it’s not Halloween, but for this post let’s s…

I really was a lucky kid. Fortunate, that I didn't have to work on a farm from the age of nine, or clean the house from ...
26/10/2024

I really was a lucky kid. Fortunate, that I didn't have to work on a farm from the age of nine, or clean the house from top to bottom, and cook for myself from the age of eleven. I did lose my dad before I turned ten, but mum always made sure there was food and clothes, everything my sister and I needed for school, and toys and books.
Just listening to a group of people whose childhood experiences were so far removed from mine that it's difficult to imagine. I'm sure there's an in-between both extremes that is, or was the norm.
So thanks Dad and Mum, for making sure we were okay, safe, and happy growing up.

20/10/2024

My first garden video here for a while - come and see what we've been up to. :)

Send a message to learn more

Monday Morning Words - Halloween or Christmas - either, neither, both?
20/10/2024

Monday Morning Words - Halloween or Christmas - either, neither, both?

Monday motivation – focus.Step one – diffuse spearmint and lime essential oilStep two – a cup of peppermint teaStep three – a handful of berries(For extra oomph I’ll light a candle and burn some in…

https://sarahlewin.com/2024/10/12/the-photograph/
12/10/2024

https://sarahlewin.com/2024/10/12/the-photograph/

Trigger warning…no seriously…I don’t like that phrase as I just get on with stuff, but I do understand it. Facebook showed me a photo of three women I used to call friends, close friends. There was…

I wish I could settle on a brand and stick to it. I'm an author and I have other bits and pieces I was planning to sell ...
07/10/2024

I wish I could settle on a brand and stick to it. I'm an author and I have other bits and pieces I was planning to sell at the markets, crafts, essential oils, spell kits, etc. With a change of plans, I wont be selling at the local markets after all, but I still have stuff I want to do, maybe sell my books etc in other avenues.
So my question is, which branding will I use and stick to? :)

Garden Tip - A little liquid fertilizer in a watering can of water. Every week or so during the hotter days - this will ...
03/10/2024

Garden Tip - A little liquid fertilizer in a watering can of water. Every week or so during the hotter days - this will give our plants a much needed boost. The high temperatures wears them out too.

Sunday blog - short and sweet this week, family is the best
29/09/2024

Sunday blog - short and sweet this week, family is the best

We spent the weekend with the grandkids, and their parents, and it was lots of fun. Playing car games, colouring in pokemon and dinosaurs and visits to the local park. Sometimes it would be nice to…

Growing herbs and plants we can add to our food is the best feeling. It's one of the things I'm aiming for here in our n...
27/09/2024

Growing herbs and plants we can add to our food is the best feeling. It's one of the things I'm aiming for here in our new place. I have peppermint, spearmint, lavender, basil, and parsley growing, and lemongrass (and other herbs). I don't have chives though...need to find some to grow. :)

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Plainland, QLD

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0409823476

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Sarah Lewin - Naturopath and Wellness Advocate

Our business vision is to offer support and guidance to everyone who is serious about making a difference in their lives, who want to support their own and their families emotional and physical health and well being, and reduce toxic load in our homes.

We run one on one Naturopathy consultations, aromatherapy, life coaching, workshops and classes, wellness consultations, Reiki, chakra healing, and other healing modalities.

We grow our own herbs, fruit and veg and make potions and lotions from the plants we grow. We sell our surplus fresh fruit, veg and herbs and also bunches of dried herbs - lavender, peppermint, rosemary and so much more. We hold classes in self sufficiency, growing and using our own fresh produce and making potions and lotions.

Located in Sunwest Court Plainland, Qld, we also sell Doterra essential oils and related products, diffusers, crystals. Message, telephone or call in to learn more.