Amreeta Stara - Clinical Hypnotherapist/Psychotherapist, Coach, Author

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Amreeta Stara - Clinical Hypnotherapist/Psychotherapist, Coach, Author

Clinical Hypnotherapy/Psychotherapy.

16/11/2023

Our subconscious programming can either help us get what we desire or sabotage it. We may find ourselves making excuses instead of doing what is necessary due to our own inner subconscious lack, fear, and insecurities. These are defence mechanisms that our mind creates to keep us safe but that can also cause pain and hinder our growth. Our entire behaviour is governed by what is already programmed within.
You can change this by changing the programming one step at a time. Through hypno-psychotherapy, we dissect your barriers, understand the patterns, dive deeper into the root cause of it, laser focus on releasing any repressed emotions or trauma from the body and create new impressions within your subconscious mind.
It is time to stop repeating the same old stories. Get in touch today and create a new tomorrow that aligns with the ideal version of yourself. 🍀
visit www.amreetastara.com

12/11/2023

Our neurotransmitters carry information in encoded form which causes us to replay a certain program that has been designed to protect us from a perceived threat.
While some of these programs are necessary for reliability and safety, some cause us to behave in ways that do not truly align with who we truly want to be or take us away from our goals.

Some of these programs were created based upon distorted core beliefs depending upon our individual life experiences and perceptions.

These programs will continue to play out until it is replaced with a new, more benevolent program. You can start by replaying a new behaviour through awareness and taking action to break the cycle. You can also get professional help through a certified hypnotherapist who can help you access the subconscious mind and create the necessary changes. visit www.amreetastara.com and book your free 15 minutes consultation. Limited spots available.
Sessions available in Adelaide, Victor Harbor or Online.

This is what hypnotherapy, hypno-psychotherapy can help you do. Override the old programming! Change yourself and your life. Get in touch now and let’s create a new you. Become the best version of yourself and be a gift for yourself and loved ones.

11/11/2023

Hypnotherapy gives us direct access into the subconscious mind to ascertain the root cause of a problem and to resolve it. Change must first happen within. Get help when you need it. Sometimes it is easier and faster when you have a therapist walking with you and guiding you to your new destination. That new destination must first exist in your mind. From there you will see new paths open up to more destinations that await.
Limited sessions now available in Adelaide, Victor Harbor, and online.
Visit www.amreetastara.com for more information.

08/11/2023

Are you happy with your behaviour, with your responses to different circumstances or people? How do you respond when triggered? How do you respond when loved? Fight or flight or freeze? Or do you respond the way you truly want to, through love, integrity, authenticity, respect? We are all programmed beings, we all have those hard wired responses to life. By becoming conscious and asking ourselves how do we truly want to behave is the first step towards change. Then it’s taking action to reprogram the subconscious mind every day, until the new way takes over. Hypnotherapy can help with this. Through regression therapy which is a part of hypno-psychotherapy, we go in to understand how a certain behaviour developed so we can release it, shift our perception, heal any unresolved issues or trauma and rewire our subconscious mind with new responses. It does take time, but if you don’t start somewhere, it will never change. You continue to be what you were programmed to be!

06/11/2023

Good morning from Encounter Bay, SA❤️ How are you seeing your world today?
This week I have witnessed some amazing client breakthroughs! I’ve seen hope where there was hopelessness, seen people who thought they could never recover start to take those small tiny steps towards recovery, saw a client receive profound relief and healing after her subconscious mind showed her what was holding her back(not something she was aware of), received news that a client is getting married after 8 years of struggling to love himself. Yes, I love what I do because I know we can make a difference when we work with the subconscious mind. Within is where the issues and solutions are! Through hypnotherapy we can get right to it. Don’t wait. Get help if you are struggling. See your world through fresh lenses.

02/11/2023

It’s all a game of the mind. What it believes and impresses within it projects out. Your life is a projection of what is currently happening in your mind. To move from suffering, lack, and fear, to a life of abundance, love, and joy, the change must first take place in your mind. Simply focus on playing the game the right way. Reprogram within, not outside. Everything else will flow from here. You can do it the easy way or you can do it the hard way. You can keep praying for change, trying different manifestation techniques, trying to control a physical outcome or you can apply the right formula now and see continuous results in a month or two.
Are you ready to reprogram your mind? Get in touch now for an evolved 2024! Your life depends on your mind💫🍀

01/11/2023

Your world is your mirror. Not of what you want, but of what you are within in the subconscious mind. If we are still holding on to old wounds and beliefs, we will be repeating similar stories. The story must first change within right where it started.
It is not about blaming the adults in your life when you were growing up. Everyone was and is playing out their inner programming. Some make a choice to change and be a more conscious parent, while some were just stuck in their beliefs.
It is about letting go of the blame. It’s about taking charge and small steps to reparent and love yourself. Becoming the adult you have always wanted in your life. As you become that person, your world will change to reflect it.
Through hypnotherapy we can go directly into the subconscious mind to ascertain the inner child patterns and beliefs that are playing out. Many of my clients find it surprising when they realise the inner story isn’t what they had consciously thought it was. Not everything reaches the conscious mind. Are you ready to dive deeper and heal your inner child? Are you ready to step up? Limited space available for Dec. Book in for a free consultation.

29/10/2023

That’s right! You don’t need permission, validation, closure, some achievement, or for someone or something to change before you can be the version of yourself that you truly want to be. Despite all that is happening, you can decide to be the best version of yourself now. Then, take small steps everyday towards programming your mind and behaving in ways that match the new you. Be in the state you truly desire to be within the quantum sphere of your mind and your life will start to match it.
Through hypno-psychotherapy and regression therapy, we are able to go deep into the subconscious mind without the interference of the conscious mind to analyse your obstacles, heal and release it, and reprogram your mind with a new story; one that will match your desired reality.
You, your responses to life and your life are after all the projection of your subconscious programming. We continue to play out what has been pre-recorded within us. Is it time to cancel, clear and delete the old programming?
It starts with a conscious decision now.

27/10/2023

Many think they are stuck or helpless because they haven’t mastered their minds. They have not recognised their innate ability to create their selves and their lives. They operate through the old programming every single day and wonder why they keep repeating the same old stories. Why everyone else is succeeding and they remain stuck? Well the same old programming will give you the same results. The same way of behaving (thinking, feeling, acting) won’t change anything. You must take charge by anchoring yourself within and consciously choosing to create subconscious changes.
Yes, it may take time but if you start today you will experience a different reality in 30 days.
How can hypnotherapy help you? While you still need to be mindful of your thoughts, hypnotherapy is a faster, direct, and effective method to reach your subconscious mind and create the changes you desire which may not at times be possible at a conscious level. Are you ready to take charge , rewrite your programming and create a new you?

23/10/2023

We can receive answers and release trapped emotions and past programming through deep meditation. However, working with a hypnotherapist through regression therapy is a completely different process. We work directly with your subconscious mind to help see, understand, clear, respond differently and reprogram your mind which isn’t possible in the conscious state. Many clients are surprised by what they realise and how they feel after clearing what they didn’t know was an issue. Hypno-psychotherapy is result therapy! Try it for yourself. No more repeating the same story and patterns.

18/10/2023

You are in charge. You are indeed creating yourself and your life. The question is are you doing it consciously and deliberately or failing into automated responses of past programming.
I want to remind you that you are not stuck or helpless. We have all been there. I have been there many times until I decided it was time to take charge and get out of the misery wheel forever. I have tried different manifesting techniques, different therapies and modalities and was still finding myself repeating similar cycles, stuck in lack and feeling dissatisfied from within. You see all you have to do is follow the right formula to reprogram your subconscious mind. It’s not about doing some technique and then forgetting about it. It is about making the formula your way of living. It’s about becoming conscious of your responses, triggers and other behaviour and taking small steps everyday to train the brain to respond differently. This is what hypnotherapy can do for you if you are struggling to do it yourself. No more excuses, no more feeling stuck or depressed. It is your time to shine!
I am nearly booked out for the year so get in touch. Book in your 15 minutes free consultation.

Address

Unley, SA

Website

http://www.amreetastara.com/

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About Me!

I'm Amreeta Stara

My focus is to help you understand your existence and to effortlessly manifest true love, health, wealth, happiness, peace, time etc.

During sessions we tap into your inner power & transmute your limitations, blockages & resistance through energy healing, activations, attunements and by shifting your mindset, emotions and energy to help you transcend into a new reality in order to create a life beyond your wildest dreams.

Despite your circumstances you are here for a higher purpose. My aim is to help you transform and reprogram your energetic DNA, mindset and emotions and start effortlessly living your sovereign life that you were meant to live.

Heal your past, release trapped energy and get out of the repetitive cycles and patterns that are no longer serving you.

Let go of the fear, anxiety, depression, scarcity and lack mentality so you can truly shine your light. These lower frequency energies need to go!

You are meant for more! It is time to wake up! Get unstuck now!

Transmute and transcend now and start living heaven on earth.

My sessions are not for everyone. My sessions are for those who are done struggling, you have tried it all and are now ready for the next level. To effortlessly manifest an abundant, happy, healthy life. Well it is possible.

I have worked with clients for over 10 years providing meditative healing, shamanic clearing, energy alignment & activations, guidance and coaching. I have seen miracle like healings and shifts happen when we consciously choose to heal & let go.

We are energy beings and yet many fail to use this powerful tool of energy to manifest miracles in their life.

Applying my expertise, experience and knowledge I formulated a powerful coaching and energy alignment program that has proven successful with my clients. The 'Raise Your Frequency' coaching and alignment sessions and program are designed to help you transcend into a new reality. Shift into a new way of thinking, feeling and living.

I am a law, LL.B (Hons) UK graduate, a certified clinical hypnotherapist and a certified Reiki Master. I also undertook many years of study in metaphysical sciences, feng shui and spiritual development. My journey into self development, emotional intelligence and the law of attraction started at the age of 17 when my late uncle introduced me to his library of self development books.

From the time I can remember I have been very aware of my power to heal, manifest and make things happen in my life. I was very much aligned to Source energy and it was the trust that there was a powerful force beyond me that is looking out for me that helped me through difficult times in my life. The only difference was that back then I saw this force as separate from me and I wasn't aware that I was actually manifesting my life. I was living a life based on the conditioning I received growing up.

My perception of life changed after a family tragedy that led me along my journey to seeking answers. I undertook different courses with different teachers, gurus and masters. This was the start of my journey to liberation. To finding myself and to experiencing magic in my life. It has been 10 years since I first started working with clients. I have experienced many unexplainable magical experiences with my clients and in my life. I believe that anything is possible when you put your mind to it.

As I started to come into alignment, I started to see life differently. I started to understand my soul journey and my power to overcome my challenges and use them as lessons to evolve. I started to see beyond the physical dimension and realise my gift to work with higher energy. I knew I had to do more. I knew I was living a life of compromise and I was responsible to change that.

I was able to completely shift my life around and actually start feeling alive. I ended my marriage and moved to a new country (Australia) with my children. The energy that came from leaping into the unknown was liberating as every step forward took me to the next, to a completely new beginning. When you are aligned, you just know what to do. I was in my power. I was no longer living someone else’s life. No longer asleep. No longer trying to please everyone else but myself.

I have had my fair share of challenges being a single mom to 3 amazing kids and living in a new country. However, with the right energy and mindset I was able to shift from surviving to thriving. I believe that anything is possible when you are in alignment. If I can do it, you can do it.

Being in the right frequency I was guided towards the right people, places and situations that helped me to effortlessly grow my coaching and alignment services and business. I felt blessed to meet and have heartful connections with beautiful souls. It feels like I am living an adventure and am inspired to create magic in my life each and everyday and would like to help you do the same.

I must admit though that my quest for answers and my purpose did take me spiralling down the rabbit hole. I wasted a lot of time thinking and overthinking and listening to too many people but myself.I have had moments when fear and anxiety tried creeping in. I know what it feels like to be stuck. More than that I know how to get unstuck! To transmute that low freaking energy forever and I would love to help you do just that.

My mission is to help you step into your power and start manifesting a life beyond your wildest dreams.

My greater vision is to bring in more light into the world. By helping more people rise and bring in more light, love and compassion into their lives, they start to naturally radiate that light upon others. This is the only way we will ever be able to create change in the world. It starts with ourselves.