Thinking Healthy

Thinking Healthy Assisting people with stress, anxiety or depression

The Thinking Healthy page is for people who have been to groups or counselling services with Thinking Healthy. Groups members will receive news first about new groups offered and will receive special discounts and invitations to occasional free events such as a Day of Mindfulness.

A Restful and Mindful Day in NatureSaturday 19th of October10AM (AEST) 3:00PM(PST Time Zone – 18/10 at 4 pm for 2 hours ...
14/10/2024

A Restful and Mindful Day in Nature

Saturday 19th of October
10AM (AEST) 3:00PM

(PST Time Zone – 18/10 at 4 pm for 2 hours PST Friday)
Approx. 5hrs - Includes at least two nature meditations, nature activities/exercises and mindful walking, etc.

BYO food to share for lunch in a shelter (and maybe BYO chair)
Location: Maroondah Reservoir Park, Maroondah Hwy, Healesville VIC 3777

Facilitator: John Julian

MANA Annual General Meeting

12.30pm 19 October at above location

Note: if weather is difficult the day will be held at Krowera, Sheepways Road.



Cup Weekend!

Join Our Four-Day Workshop on Mindful Nature Connectedness!
Rest and reconnect with nature and rediscover your ecological identity in this transformative four-day workshop. You'll deepen your connection to the natural world by enhancing your physical and environmental well-being through personal reflection, mindful reflective exercises, and practical skills inspired by ecological thinkers like Mitchell Thomashow and Tristan Gooley.

You'll engage your senses meaningfully through nature walks and ecological meals based on Blue Zones principles and by creating personal environmental timelines. Each day brings new insights into ecological identity, ethical actions, and sustainable living, empowering you to build a more harmonious relationship with nature.

Spaces are limited—sign up today and start your journey toward a deeper connection with the Earth!

Facilitators: John Julian & Joanna Walz

When: Cup Weekend, 2nd - 5th November

Where: Private Residence, Corinella

Cost: - $800 per person (includes all accommodation and food.) People can come as day visitors and organize their accommodation with negotiable meals.

It is planned to eat out for one night.

Contact: John at john.julian56@gmail.com or 0439 901795

Mindfulness and Nature Association (MANA)A not-for-profit organisation. MANA is a community group located in Australia, concerned about the state of nature and the health of the people and the planet. Founded with a profound sense of purpose, MANA provides meditation support groups, ecology, gardeni...

Address

Upwey, VIC
3945

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm

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