Fun in the Kitchen

13/11/2025

Glucose isn't your friend or supporting your health and well-being 😎 🫣💯 all these lies that have been taught in universities world wide to feed a multi trillion $$$ businesses 🤔😳

The single root cause of most chronic diseases is high glucose!

But the food industry has created the lie that glucose is your body’s preferred fuel because they can profit the most from refined carbohydrates!

On the contrary, a low-carb diet of less than 30 grams of carbs per day is one of the best things you can do to improve your health.

13/11/2025

Is healthy and good for the 🤔✨️

13/11/2025

Research supports are not meant for consumption for optimal 🤔🫣💯

25/10/2025

Absolutely 🎉 💯 ❤️ this

15/10/2025

Always read the ingredients before purchasing any items 😎🫣 you will be amazed at the long list of processed items added😪

In just a few decades, the ingredients that were once natural and wholesome have turned into highly processed products filled with chemicals. Take the example of ice cream: in 1995, Breyers All Natural Ice Cream used only four ingredients—milk, cream, sugar, and vanilla. Today, even the most basic flavors come with a long list of additives, including corn syrup, stabilizers, and artificial colors.

This transformation is a reflection of the broader trend in the food industry, where the focus has shifted from quality ingredients to mass production. As convenience and cost-efficiency took over, manufacturers prioritized shelf-life and ease of production over nutritional value.

Being mindful of what we consume is key. The more we are aware of what goes into our food, the better we can make choices that promote our long-term health. 🍦🚫