Compass Rehab

07/04/2026

𝗪𝗵𝗮𝘁 𝗶𝘀 𝗮𝗻 𝗢𝗰𝗰𝘂𝗽𝗮𝘁𝗶𝗼𝗻𝗮𝗹 𝗧𝗵𝗲𝗿𝗮𝗽𝗶𝘀𝘁
An occupational therapist (OT) is a healthcare professional who helps people do everyday activities more easily and safely.
“Occupation” doesn’t just mean work—it means all the activities that are important in daily life.

𝗪𝗵𝗮𝘁 𝗮𝗻 𝗼𝗰𝗰𝘂𝗽𝗮𝘁𝗶𝗼𝗻𝗮𝗹 𝘁𝗵𝗲𝗿𝗮𝗽𝗶𝘀𝘁 𝗱𝗼𝗲𝘀
An OT helps people improve their ability to:
- Look after themselves (showering, dressing, eating)
- Work or study
- Move safely at home or in the community
- Participate in hobbies and social activities

𝗛𝗼𝘄 𝘁𝗵𝗲𝘆 𝗵𝗲𝗹𝗽
They may use:
- Practical strategies to make tasks easier
- Exercises and rehabilitation
- Equipment or home modifications (e.g. rails, shower chairs)
- Cognitive or memory strategies
- Environmental changes to improve safety and independence

𝗪𝗵𝗼 𝘁𝗵𝗲𝘆 𝗵𝗲𝗹𝗽
Occupational therapists work with people of all ages, including those with:
- Injuries or disabilities
- Developmental delays (children)
- Neurological conditions (e.g. stroke, Parkinson’s)
- Mental health conditions
- Age-related decline
- Simple definition

An occupational therapist helps you stay independent and do the things that matter most in your daily life.

📩 Ring Compass Rehab if you would like to book an appointment with an Occupational Therapist.
📞4112 4446 📧admin@compassrehab.com.au

02/04/2026

01/04/2026

29/03/2026

𝗪𝗵𝗮𝘁 𝗶𝘀 𝗣𝗵𝘆𝘀𝗶𝗼𝘁𝗵𝗲𝗿𝗮𝗽𝘆?

Physiotherapy is healthcare treatment that helps people restore movement, reduce pain, and improve physical function. It uses physical methods—not drugs or surgery—to treat injuries, illnesses, or disabilities.

𝗪𝗵𝗮𝘁 𝗽𝗵𝘆𝘀𝗶𝗼𝘁𝗵𝗲𝗿𝗮𝗽𝘆 𝗶𝗻𝘃𝗼𝗹𝘃𝗲𝘀

A physiotherapist may use:
- Exercises to improve strength, flexibility, and mobility
- Manual therapy (hands-on techniques like massage or joint movement)
- Dry needling
- Education and advice on posture, movement, and injury prevention

𝗪𝗵𝗮𝘁 𝗶𝘁 𝗵𝗲𝗹𝗽𝘀 𝘄𝗶𝘁𝗵

Physiotherapy is used for many conditions, such as:
- Vertigo and dizziness
- Balance issues and falls
- Back and neck pain
- Joint problems (like arthritis)
- Stroke or paralysis recovery
- Pre surgery and Post-surgery rehabilitation
- Breathing problems (like asthma or COPD)

Physiotherapy is a treatment that helps your body move better and heal naturally using exercises and physical techniques.

📩 If you would like to make an appointment with our physiotherapists
📞4112 4446 📧admin@compassrehab.com.au

27/03/2026

𝗕𝗮𝗹𝗮𝗻𝗰𝗲 𝗜𝗺𝗽𝗮𝗶𝗿𝗺𝗲𝗻𝘁
You may have poor balance due to poor vision, a vestibular (inner ear) disorder or poor strength and sensation in the muscles that keeps you upright.

𝗪𝗵𝗮𝘁 𝗶𝘀 𝘁𝗵𝗲 𝗩𝗲𝘀𝘁𝗶𝗯𝘂𝗹𝗮𝗿 𝗦𝘆𝘀𝘁𝗲𝗺
The vestibular system consists of parts of the inner ear and brain that help control eye movements and balance. A vestibular disorder can result if the system is damaged due to injury, disease or age.
Symptoms can include:
- Dizziness - Vertigo - Nausea - Tinnitus - Visual disturbance - Imbalance - Confusion/disorientation - Fatigue - Anxiety/depression - Social exclusion

𝗖𝗮𝘂𝘀𝗲𝘀
There are a number of different conditions each with their own cause.
- Viral infection
- Head injury
- Displaced crystals
- Medications
- Benign tumours
- Ageing
- Structural deformities
- Neurological conditions (stroke, traumatic brain injury, Parkinson's Disease, multiple sclerosis)

𝗧𝗿𝗲𝗮𝘁𝗺𝗲𝗻𝘁
Treatment will vary depending on the diagnosis though generally consists of a combination of:
- Canalith repositioning manoeuvres
- Habituation exercises
- Gaze stabilisation exercises
- Balance retraining
- Diet and lifestyle modification
- Medications (in consultation with your doctor)

𝗥𝗲𝗰𝗼𝘃𝗲𝗿𝘆
Recovery time can vary person to person. Some will have immediate relief of their symptoms while others may have a longer road to recovery. Even if this is the case, consulting with Compass Rehab's physiotherapists will help you to learn more about your symptoms and diagnosis, as well as help you to find strategies to cope with your symptoms.

📩 Contact Compass Rehab 📞4112 4446
📧admin@compassrehab.com.au

13/03/2026

We’re excited to welcome Physiotherapist Madi to the Compass Rehab team! 🌟

Madi grew up in Hervey Bay before heading to Townsville to complete her Physiotherapy studies. After gaining valuable experience working away, she has returned home and is thrilled to be working within the community she knows and loves.

Madi is passionate about helping people of all ages achieve their individual goals and reach their full potential. She has worked across a variety of clinical settings including aged care, neurological rehabilitation, paediatrics, musculoskeletal conditions, and orthopaedic rehabilitation, including total hip and total knee replacement rehabilitation. She has also undertaken further professional development in dry needling and Parkinson's disease management to enhance her treatment approach and offer additional support to her patients.

Outside of work, Madi enjoys making the most of the beautiful local surroundings—spending time at the beach with her husband and their dog, and keeping active by participating in the local parkrun. 🏃‍♀️

Be sure to say hello to Madi when you see her around the clinic!

If you’d like to book a physiotherapy appointment with Madi contact our team📞4112 4446 📧admin@compassrehab.com.au

05/03/2026

🌟 Falls Prevention: Stay Safe & Independent
Falls are a major risk for older adults — but most can be prevented with the right support. At Compass Rehab we help older adults and people with neurological conditions build strength, balance and confidence.

🧠 Why Falls Happen
• Reduced leg strength
• Balance changes
• Slower reaction time
• Vision changes
• Medications
• Neurological conditions
• Inner ear conditions
• Home hazards

🏋️‍♂️ How Physio Helps
• Strength and balance training
• Gait retraining
• Home safety advice
• Walking aid assessment
• Neuro‑specific rehab
• Vestibular rehab (inner ear)

Even small improvements can make everyday movement safer.

📞 Need support or have concerns about falls? Contact us for help or more information — we’re here to keep you moving safely.

01/03/2026

Update: Our email service has now been restored. Thank you for your patience.

Our email service is currently unavailable. If you need to contact us please call 4112 4446. We are working to resolve the issue and hope to have it rectified as soon as possible.

24/02/2026

🤔 Physio or Exercise Physiologist – What’s the difference?

They both help you move and feel better, and often work collaboratively to achieve the best results.

👐 Physiotherapist

Are health professionals that diagnose, manage and treat a diverse range of acute and chronic health conditions and movements disorders.

Common interventions include:
• Soft tissue mobilisation
• Joint manipulation
• Exercise prescription
• Prescription of aids (splints, braces, walking sticks and wheelchairs)

🏋️Exercise Physiologist

Are allied health professionals that specialise in the prescription of exercise for treating and managing health conditions. They deliver personalised, evidence-based exercise interventions designed to rehabilitate, manage chronic disease, and enhance overall health and wellbeing.

What’s the Main Difference?

Both improve health outcomes, physical function and recovery from injury.
👉 Physios can provide a variety of treatments
👉 Exercise Physiologists use exercise as the primary treatment tool.

🚨There’s significant overlap between both professions. In some cases, either professional may be suitable for you.

Not sure which one you need? Send us a message — we’re happy to help guide you 💬😊

17/02/2026

Compass Rehab is a multidisciplinary clinic dedicated to helping people move better, feel stronger and live more independently.

Our experienced team provides personalised Physiotherapy, Occupational Therapy, Exercise Physiology, Hydrotherapy, Vestibular treatment, Neurological rehabilitation and more.

We support clients through NDIS, DVA, Medicare, My Aged Care, Work Cover and private care. Whether you are managing pain, recovering from injury, improving balance or building strength and function, Compass Rehab offers a supportive and professional environment where your health and wellbeing come first.

📍 Clinics in Hervey Bay & Maryborough
📞 Hervey Bay: 07 4112 4446 | Maryborough: 07 4132 2933
📧 admin@compassrehab.com.au

28/01/2026

⭐️Join us in welcoming Ellise to the Compass Rehab team ⭐️

Ellise completed her Bachelor of Occupational Therapy at Southern Cross University in 2019. Her career has included working as a mobile therapist across the Tweed Coast and Northern Rivers, providing community‑based supports. Now settled in Hervey Bay, she brings a strong passion for paediatrics and extensive experience supporting children with neurodevelopmental disorders.

Ellise is dedicated to working collaboratively with children and their families, helping them build independence and develop the skills needed to achieve meaningful and functional goals. She is warm, patient, and committed to creating supportive therapeutic environments where children can thrive.

She has completed additional training in Learn to Play, reflex integration, the Neurosequential Model of Therapeutics, handwriting, toileting, and feeding. Ellise also brings considerable expertise in supporting children with emotional regulation challenges.

Outside of work, she enjoys pilates, craft activities, walking, and cooking.

⭐️ We are excited to have Ellise join as our new Occupational Therapist. ⭐️

16/01/2026

🌟 We’re Hiring - Casual Admin Superstar! 🌟
Maryborough & Hervey Bay Clinics | Growing Allied Health Team

We’re on the lookout for a friendly and flexible Casual Admin Assistant to join our expanding clinic!
This role has room to grow into more hours for the right person.

What we’re looking for:
✨ Someone who can work across both our Maryborough and Hervey Bay locations
✨ A team player with great communication and organisation skills
✨ Flexibility with days and hours
✨ Experience with Aged Care or NDIS admin is highly preferred
✨ Positive attitude, reliable, and eager to learn

What we offer:
💛 Supportive team environment
💛 Ongoing training
💛 Opportunity to grow with an expanding company
💛 Variety in day-to-day tasks

If this sounds like you (or someone you know!), send us an email of your resume to
Manager@compassrehab.com.au

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