Lets Move Lake Mac

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Australia
Valentine, NSW
Lets Move Lake Mac

Holistic Health & Wellness ~ Nutrition Coaching, Fitness, Yoga, Mindfulness Workshops + Retreats
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22/01/2026

The Queen of Aqua is back tomorrow 💦💃✨

If you haven't experienced one of Karyn's aqua fitness classes, you're missing out!

She will get you:
✨ Working up a sweat, without even realising you're working out
✨ Laughing & smiling - her energy is contagious!
✨ Feeling energised, refreshed and relaxed after her water workout

Even better, share with us in the comments below what you LOVE about Karyn's classes 💛

Friday 11:15-12:00pm - Book via the link below in comments

Aqua Fitness Valentine
Hunter Aqua Fitness

14/01/2026

Welcome to 2026 ✨

A fresh chapter. A new rhythm. A powerful opportunity to prioritise you.

Classes are back and we can’t wait to move with you 💙

31/12/2025

2025 AquaFIT Fam Bam 🫶💪🏽 Fit and fabulous, here’s a special poem they wrote ❤️ I adore you all so much xo

Its aqua time now isn’t that great
time to get into the pool with your mates
our amazing instructors are just so cool
they make us all want to get into the pool

this year Kiara has been making us run
I’m sure she thinks its heaps of fun
But I disagree, I think it’s a pain
Oh no she’s making us do it again!

In Karyn’s class we run on the spot
It’s not too hard, we do it a lot
She wears funny hats which give us a laugh
and make us all stare, perhaps their just to cover her hair

So Kiara’s crowned the queen of the running
With Karyn the mad hatter she us all laughing
We run and we stretch, we bend and we groan
This work outs much harder than cleaning our home

We work on our biceps, our triceps and abs
Something were told that we really do have
There’s mention of six packs, whatever they are
I’ve looked and I’ve search so near and so far

If I ever had them, and I’m sure that I did
They’ve gone, disappeared or are very well hid
We always turn up, come sun, wind, or hail
To keep ourselves mobile, we’re there without fail

There’s friends to catch up with, there’s gossip to hear
Plus news of the latest knee surgery to cheer
Without our fun aqua what would we do
I’m sure I would stiffen up, how about you

We’d all be on walkers, or with a stick in our hand
Wobbling all over when attempting to stand
So lets give a cheer for our wonderful leaders

Two fabulous women who are there when we need them

31/12/2025

As we wrap up an incredible 2025 🥳 let's take a moment to pause and reflect on all the magic YOU have created this year

As a health and wellness coach (17 years and counting), this is the most rewarding 'job' I've ever had [I pinch myself everyday...is this real life hehe]

✨️ YOU inspire me every single day

✨️ Some of our amazing Lets Move members are 80+ and NOTHING is stopping you

✨️ YOU bring so much light to my day

✨️ Watching you all transform and bring more magic into your life, literally glowing from the inside out is THE reason I do what I do

I love you all so much!

Our beautiful members, our amazing instructors, our awesome Lake Mac community, thank you for trusting in me always

2026 is going to be huuuge, I can feel it 🤍

Love Kiara xo

16/12/2025

✨ Last week of Classes for 2025 - Let’s Get FESTIVE! ✨

Pop on your favourite Christmas outfit or Santa hat

Let’s have some fun and snap a few happy memories for our Let’s Move Family Photo Album ❤️

12/12/2025

✨ NEW CLASS COMING 2026 ✨

You asked for more AquaFIT, we're making it happen

Comment below to confirm your spot for Wednesday 11:15am

This class will fill up fast so best to get in early

Our Intro Pass gives you UNLIMITED CLASSES $35 for 2 Weeks so you can try them all out

For more details send us a message or contact Kiara 0406 557 878

www.letsmovelakemac.com

Aqua Fitness Valentine

11/12/2025

Slow. Still. Transformative. ✨

Yin Yoga, a journey through the chakras 🌈

Last week's class was pure magic, but I'd love to know how it made YOU feel! Share your experiences below or let me know if you're ready to join our next Chakra Yin Yoga & Meditation session 🧘‍♀️

30/10/2025

Go team 🙌👏 So proud of you all! Check out those boxing skills 🥊🥊

21/10/2025

As more of our classes are booking out in advance, we strongly encourage you to go on the waiting list

More often than not, spaces do come up. You will receive a confirmation email if you are in 😊🤞

We are looking to add new AquaFIT classes to our timetable

Stay tuned for more updates 🙏

Aqua Fitness Valentine

17/10/2025

Who is interested in a Tuesday morning 6:15am Aqua class? Please comment below with your time preference

6:15-7:00am
6:30-7:15am
6:45-7:30am

Aqua Fitness Valentine

Address

Valentine, NSW
2280

Website

http://www.letsmovelakemac.com/

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Why We’re Here

Here at Lets Move Lake Mac, we have created a strong community of women who uplift and inspire each other to live their best life

I’m here to motivate, educate and inspire Lake Macquarie to take action in looking after their health and wellbeing

I take a holistic approach to your health, one that is realistic, sustainable and one you enjoy. I teach you how to make this part of your lifestyle

With over 12 years experience in the health and fitness industry, I am very passionate about what I do and I am committed to help you achieve your goals