Lets Move Lake Mac

Lets Move Lake Mac Holistic Health & Wellness ~ Nutrition Coaching, Fitness, Yoga, Mindfulness Workshops + Retreats
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Go team πŸ™ŒπŸ‘ So proud of you all! Check out those boxing skills πŸ₯ŠπŸ₯Š
30/10/2025

Go team πŸ™ŒπŸ‘ So proud of you all! Check out those boxing skills πŸ₯ŠπŸ₯Š

21/10/2025

As more of our classes are booking out in advance, we strongly encourage you to go on the waiting list

More often than not, spaces do come up. You will receive a confirmation email if you are in 😊🀞

We are looking to add new AquaFIT classes to our timetable

Stay tuned for more updates πŸ™

Aqua Fitness Valentine

Who is interested in a Tuesday morning 6:15am Aqua class? Please comment below with your time preference6:15-7:00am 6:30...
17/10/2025

Who is interested in a Tuesday morning 6:15am Aqua class? Please comment below with your time preference

6:15-7:00am
6:30-7:15am
6:45-7:30am

Aqua Fitness Valentine

Happy 1st August! Just over halfway through 2025, and WOW β€” what an incredible journey it’s been so far ✨Your commitment...
01/08/2025

Happy 1st August! Just over halfway through 2025, and WOW β€” what an incredible journey it’s been so far ✨

Your commitment, energy and progress continue to amaze and inspire me. Let’s take a moment to celebrate just a few of the wins YOU’VE created:

🌟 Record Class Attendance – 2025 is our biggest year yet! So many sessions booked out β€” rain, hail or shine, you show up for your health

πŸ’ͺ Push-Up Goals Crushed – From β€œI can’t” to full reps on your toes. You’ve surprised yourself with what’s possible

β˜• Weekly Women’s Coffee Catch-Ups – Connection beyond the class. Our community is growing stronger every week

πŸ‹οΈβ€β™€οΈ Stronger, Fitter, Toned – You’ve started lifting weights and you’re feeling the difference in posture, strength and tone

πŸ§˜β€β™€οΈ Yoga Confidence – You gave it a go and now you’re reaping the rewards β€” less stress, more flexibility, better sleep

πŸŒ™ New in 2025: Yin Yoga – Our latest class addition is helping you go deeper into stillness (and into your new favourite dangle pose πŸ˜„)

❄️ 6am Winter Warriors – Cold mornings haven’t stopped you. Your consistency is next level!

With love,
Your No.1 fan

Kiara xo

It's rainy, it's cold but that didn't stop this amazing bunch today πŸ™ŒπŸ”₯πŸ’ͺ Join our last few Aqua Fitness classes for Term ...
01/07/2025

It's rainy, it's cold but that didn't stop this amazing bunch today πŸ™ŒπŸ”₯πŸ’ͺ

Join our last few Aqua Fitness classes for Term 2

AquaFIT Timetable πŸ‘‡
Tuesday 11am
Thursday 12pm
Thursday 6:10pm
Friday 11:15am
Saturday 12:15pm

Send me a message for more details

Kiara xo

It's SHOUT OUT time βœ¨οΈπŸ‘ To my amazing Mum and the Womens Masters Champions!✨️ Mum just celebrated 54✨️ She's playing com...
07/03/2025

It's SHOUT OUT time βœ¨οΈπŸ‘ To my amazing Mum and the Womens Masters Champions!

✨️ Mum just celebrated 54

✨️ She's playing competively, full water polo games and scoring some cracking goals

✨️ Still got plenty of energy after 8 kids

Newcastle put in a combined team from the local water polo clubs - "The Aquarium"

Here is the Newcastle team πŸ’ƒπŸ”₯

NSW MASTERS WATERPOLO CHAMPIONSHIP 2025

Masters was held in Tamworth recently, the girls won their last game 10-9 to come away with a Bronze medal πŸ₯‰

How amazing is this! πŸ™ŒπŸ™ŒπŸ™Œ Go Newy! Go girls, what an incredible achievement πŸ‘

Thanks for being a huge inspiration Mum! I love you xx

Thank you so much for having me The Happy Human Hub πŸ™ I am so looking forward to our next session 😊
28/02/2025

Thank you so much for having me The Happy Human Hub πŸ™ I am so looking forward to our next session 😊

Address

Valentine, NSW
2280

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Why We’re Here

Here at Lets Move Lake Mac, we have created a strong community of women who uplift and inspire each other to live their best life

I’m here to motivate, educate and inspire Lake Macquarie to take action in looking after their health and wellbeing

I take a holistic approach to your health, one that is realistic, sustainable and one you enjoy. I teach you how to make this part of your lifestyle

With over 12 years experience in the health and fitness industry, I am very passionate about what I do and I am committed to help you achieve your goals