Valentine Eleebana Physio

20/03/2023

Tuesday is run day here at Valentine Eleebana Physio 🏃‍♀️🏃‍♂️.

We start the day at 6.15 am with run coach Nic's free interval training session starting Green Point end of Dilkera Avenue. This week's session is hill repeats ⛰. These sessions are suitable for any standard of runner. Training with a group is a great way to improve your running so come along if you can!

Then at 12pm we have lead physio Annette's strength and conditioning class, specially tailored for runners and triathletes. The class takes place at our Victor Avenue clinic in Valentine and cost is just $20 for the session. Drop us a message or give us a call on (02) 407 222 67 if you would like to attend.

Happy running (tues) day! Nic & Annette

19/03/2023

Introducing: Strength & Conditioning for Runners & Triathletes.

Every Tuesday at 12pm Annette will be leading a group strength and conditioning class specifically tailored for runners and triathletes. Introducing some running specific strength and conditioning to your training week is a great way to reduce your risk of injury and improve performance.

Cost is just $20 per session, classes will run every Tuesday from 12-12.45pm at our clinic on Victor Avenue in Valentine.

To book in or find out more just send us a Direct Message, email to annette@vephysio.com.au or give us a call on (02) 407 222 67.

15/03/2023

This is our dedicated clinic space in Valentine, where Annette treats patients during appointments.

If pain or injury is keeping you from what you love then book in for an appointment and let Annette help you get back on track.

Read more about our services and book in online at https://vephysio.com.au or give us a call on (02) 407 222 67.

29/01/2023

29/01/2023

Hello, we're Annette and Nic and we are delighted to launch Valentine Eleebana Physio, offering physiotherapy and performance services to the local communities of Valentine, Eleebana and surrounds.

Annette is a highly qualified specialist musculoskeletal physiotherapist with nearly 20 years experience both in private practice and elite sport.

Whatever your age, s*x or activity level - Annette is here for you as your local physiotherapist. She can help with general aches and pains, injuries, post-surgical rehab and women's health issues.

For the sporting community we offer treatments for injury and preventative screening, group running sessions, and personally tailored strength and conditioning.

Find out more at https://vephysio.com.au or give us a call on (02) 407 222 67