Living Ease Yoga

Living Ease Yoga My classes include:

General class where students can incease their flexibility and balance. Great for beginners. Focus is on correct alignment.

Flowing Yoga for ideally suited to those with some experience of yoga, although beginners are welcome.

25/10/2025

Updated class times for Summer 2025.

Sunday evening Restorative is now at 5.30pm
Tuesday night Vinyasa is still at 6pm.

Valla Beach Hall, next to Preschool.
Valla Beach Road, Valla Beach

Come As You Are. Breathe Into Who You’re Becoming.Join me for yoga that isn’t about performance—but presence.💫 Tuesday E...
30/07/2025

Come As You Are. Breathe Into Who You’re Becoming.
Join me for yoga that isn’t about performance—but presence.

💫 Tuesday Evenings 6pm— Vinyasa Flow
Move with rhythm. Strengthen from softness.
A fluid, breath-led class to awaken the body and quiet the mind.

🌙 Sunday Afternoons 4.30pm— Restorative Stillness
Unwind. Ground. Remember.
Gentle postures, long holds, and deep rest to harmonize your nervous system.

These are not fitness sessions.
They’re portals—back into your own tone.

Whether you’re returning to the mat or stepping on it for the first time,
you’re welcome here. No pressure. No posturing. Just presence.

Valla Beach Hall, next to preschool.

12/01/2025

Start 2025 with a Vinyasa Yoga practice.
Classes resume Tuesday 14th January at 6pm.

My classes are designed to be gentle & nurturing.
We focus on alignment and breath so at times they can be challenging- but always fun!
Yoga is a wonderful practice to support your nervous system through these challenging times. It helps us build a deeper
connection to our bodies and helps us develop tools to deal with stress as well as strengthen and stretch our bodies.

Classes are for 70 minutes and cost $18.00
mats blocks and straps supplied.

Valla Beach Hall, Valla Beach Rd, Valla Beach.
(airconditioned)

Address

Valla Beach Community Hall, Next To Preschool 22 Valla Beach Road. Enter Via Carpark
Valla Beach, NSW
2448

Opening Hours

Tuesday 6pm - 7pm
Sunday 5pm - 6pm

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