Soul Felt Healing

01/03/2026

𝐌oments to be present
𝐎ne beautiful step at a time
𝐍ew day, New possibilities
𝐃ream Big
𝐀nd remember
𝐘ou get to be the creator of your life.
Have a blessed Monday 🩷🙏

17/02/2026

𝐅𝐢𝐫𝐞 𝐇𝐨𝐫𝐬𝐞 𝐄𝐧𝐞𝐫𝐠𝐲 🔥🐎

𝐖𝐡𝐲 𝐘𝐨𝐮 𝐌𝐮𝐬𝐭 “𝐑𝐞𝐦𝐞𝐦𝐛𝐞𝐫 𝐭𝐨 𝐁𝐫𝐞𝐚𝐭𝐡𝐞”

The intensity of the Fire Horse demands conscious, mindful action rather than just reacting to the speed of life.

𝐁𝐚𝐥𝐚𝐧𝐜𝐞 𝐭𝐡𝐞 𝐇𝐞𝐚𝐭: Because the energy is so fiery, you must actively incorporate rest, stillness, and grounding techniques to prevent burnout.

𝐒𝐭𝐚𝐲 𝐆𝐫𝐨𝐮𝐧𝐝𝐞𝐝: The advice to “breathe” is a reminder to come back to your heart center and maintain inner peace amidst external, and sometimes chaotic, shifts.

𝐀𝐜𝐭𝐢𝐨𝐧 𝐰𝐢𝐭𝐡 𝐌𝐢𝐧𝐝𝐟𝐮𝐥𝐧𝐞𝐬𝐬: While the year rewards fast action, that action must be tempered with strategy and intention to avoid aimless, stressful movement.

𝐒𝐞𝐥𝐟-𝐂𝐚𝐫𝐞: Using tools like meditation, breathwork, and, if needed, connecting with nature can help you stay balanced during this, “generational ignition”.

𝐈𝐧 𝐬𝐡𝐨𝐫𝐭: 2026 is a year to pursue your passions and act with courage, but the key to thriving is to “breathe” through the intensity, allowing yourself to pause, reflect, and stay centred.

16/02/2026

16/02/2026

16/02/2026

I often get asked what is:

𝐘𝐨𝐠𝐚 𝐍𝐢𝐝𝐫𝐚

Yoga Nidra, or "yogic sleep," is a guided, restorative meditation technique practiced lying down (often in savasana) that induces deep relaxation while maintaining conscious awareness.

It bridges the gap between waking and sleeping, using body scanning and breath awareness to move the nervous system from a "fight-or-flight" state to a "rest-and-digest.

𝐊𝐞𝐲 𝐀𝐬𝐩𝐞𝐜𝐭𝐬 𝐨𝐟 𝐘𝐨𝐠𝐚 𝐍𝐢𝐝𝐫𝐚:

𝐏𝐫𝐚𝐜𝐭𝐢𝐜𝐞 𝐌𝐞𝐭𝐡𝐨𝐝: Participants typically lie on their backs with props for comfort, listening to a guide who leads them through body, breath, and awareness exercises.

𝐁𝐫𝐚𝐢𝐧 𝐒𝐭𝐚𝐭𝐞𝐬: It moves the mind into a state between waking and sleeping, often engaging theta brainwaves, providing deep, restful, and, in some cases, restorative effects equivalent to, or greater than, hours of sleep.

𝐂𝐨𝐦𝐩𝐨𝐧𝐞𝐧𝐭𝐬: Sessions often include setting an intention (sankalpa), a systematic body scan, breath awareness, and guided imagery.

𝐁𝐞𝐧𝐞𝐟𝐢𝐭𝐬: It is used to significantly reduce stress, anxiety, and insomnia. It helps release physical, mental, and emotional tension.

𝐘𝐨𝐠𝐚 𝐍𝐢𝐝𝐫𝐚 is described as a "consciously induced sleep" that allows for profound mental and physical rejuvenation.

16/02/2026

Starting the New Year slow has been just what I needed.
The year of the snake (2025) was huge and broke me in so many ways.
Broken foot proved it 😀

Year of the fire horse starts tomorrow and what a great time to get back in to the swing of things.

I will be back from Monday 23rd Of February.

I have added current specials on my services that will run until the end of March.

I have re stocked roller perfume bottles too.

Keep your eyes peeled for the giveaway that will be announced next Monday.

Thank you to all my clients for your continued love and support.

In gratitude
Michelle Renee 💛

11/02/2026

𝐖𝐡𝐞𝐧 𝐭𝐡𝐞𝐲 𝐚𝐫𝐞 𝐠𝐨𝐧𝐞, 𝐭𝐡𝐞𝐲 𝐚𝐫𝐞 𝐠𝐨𝐧𝐞.
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I only have 3 chakra roller perfume sets left.
The chakra sets come with an intuitive chosen crystal as well as a set of chakra cards. ♥️🧡💛💚💙💜🩷
$100.00 a set
Usually $130.00
Postage $20.00 or you can pick up locally.

These have been one of my favourite sets and it’ll be sad to say goodbye but I still have the trio sets available.

10/02/2026

Wrapped in red, rooted in faith, aligned with something greater than me. ❤️✨

Eyes closed. Heart open.
Whispering gratitude to the universe and trusting what’s unfolding. 🌿

Some prayers aren’t asked for… they’re felt.

20/12/2025

Thank you everyone for your support in 2025.
I will be back on the 12/1/2026.
Wishing you all a happy and safe holiday 🧑‍🎄🎄

24/10/2025

When I loved myself enough:
I came to know my own goodness.

When I loved myself enough:
I became my own authority by listening to the wisdom of my heart.
This is how god speaks to me.
This is intuition.

When I loved myself enough:
I forgave myself for all the times I thought I wasn’t good enough.

When I loved myself enough:
I hung a portrait of myself.
It inspired me to love myself more, creating a sense of home and happy memories
🤍🤍🤍🤍🤍🤍🤍🤍🤍🤍🤍🤍🤍🤍🤍

23/10/2025

Standing Tall: A sense of composure and determination, not wilting under pressure but instead, holding a protective shield overhead. This painting conveys the idea of staying grounded and finding one’s footing even when the world around them is chaotic.

19/10/2025

Ken Done - No Rules Exhibition.

He was the reason I fell in love with art 🖼️
The colours, the quirk, the intuitive creations. The Poetic words with each piece.

The freedom to express and communicate.

Childlike freedom to capture feelings rather than appearance.

“There are no rules. And if there are rules, they are meant to be broken.” Ken Done

🎨 🎨 🎨 🎨 🎨 🎨 🎨 🎨 🎨 🎨 🎨 🎨